--- product_id: 129412333 title: "Qi Gong 30-Day Challenge with Lee Holden Dvd Bestseller (Ymaa) 2025 Perfect Qi-gong Dvd for Beginners - Short Daily Workouts - Qigong Dvd - Feel Great in Seven Minutes Each Day" price: "€ 56.14" currency: EUR in_stock: true url: https://www.desertcart.hr/products/129412333-qi-gong-30-day-challenge-with-lee-holden-dvd-bestseller store_origin: HR region: Croatia --- # Qi Gong 30-Day Challenge with Lee Holden Dvd Bestseller (Ymaa) 2025 Perfect Qi-gong Dvd for Beginners - Short Daily Workouts - Qigong Dvd - Feel Great in Seven Minutes Each Day **Price:** € 56.14 **Availability:** ✅ In Stock ## Quick Answers - **What is this?** Qi Gong 30-Day Challenge with Lee Holden Dvd Bestseller (Ymaa) 2025 Perfect Qi-gong Dvd for Beginners - Short Daily Workouts - Qigong Dvd - Feel Great in Seven Minutes Each Day - **How much does it cost?** € 56.14 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.hr](https://www.desertcart.hr/products/129412333-qi-gong-30-day-challenge-with-lee-holden-dvd-bestseller) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description Sale! Lee Holden's bestselling DVD. (Reg. $47) Experience daily 7-minute qigong classes with Lee Holden's most popular program!Lee Holden is America's favorite qi gong teacher, made famous on PBS.Qi gong combines stretching, strengthening, flow, mindfulness, breath, and energy into one simple practice. "Qi Gong 30-Day Challenge" is the easiest way to gradually build up your qi gong practice and improve your health and well-being. This simple series of 30 short daily routines is designed to cut your stress levels and boost your energy as efficiently as possible. Anybody can find seven minutes to practice qi gong, and that’s long enough to shift you out of that “fight or flight” stress mode and help you relax deeply. After 30 days, you’ll have built a healthy habit that helps you improve your mood, clear tension, and recharge quickly every day. This series is also a perfect way to introduce someone you care about to qi gong. You’ll feel better on day one, and as you continue to progress and revitalize your mind, body, and spirit, you’ll find that wonderful things happen in all aspects of your life. 30 short daily qi gong workouts Week 1: Build your foundation of self-discipline Week 2: Enliven your Mind, Body and Spirit Week 3: Feel abundant Qi (energy) and great health Week 4: Express positive energy in all areas of your life (Region 0, all regions) NTSC. 225 minutes. (ALL Region DVD) Plays Worldwide. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B07P67V245 | | Actors | Lee Holden | | Best Sellers Rank | #14,677 in Movies & TV ( See Top 100 in Movies & TV ) #249 in Faith & Spirituality (Movies & TV) | | Customer Reviews | 4.6 4.6 out of 5 stars (463) | | Director | Lee Holden | | MPAA rating | Unrated (Not Rated) | | Media Format | DVD | | Number of discs | 1 | | Package Dimensions | 7.48 x 5.28 x 0.47 inches; 3.2 ounces | | Producers | YMAA Publication Center | | Run time | 3 hours and 45 minutes | | Studio | YMAA Publication Center | ## Product Details - **Contributor:** Lee Holden, YMAA Publication Center - **Format:** DVD - **Genre:** Exercise Fitness, Faith & Spirituality, Special Interest, Sport - **Number Of Discs:** 1 - **Runtime:** 3 hours and 45 minutes ## Images ![Qi Gong 30-Day Challenge with Lee Holden Dvd Bestseller (Ymaa) 2025 Perfect Qi-gong Dvd for Beginners - Short Daily Workouts - Qigong Dvd - Feel Great in Seven Minutes Each Day - Image 1](https://m.media-amazon.com/images/I/81dnYV3I2UL.jpg) ![Qi Gong 30-Day Challenge with Lee Holden Dvd Bestseller (Ymaa) 2025 Perfect Qi-gong Dvd for Beginners - Short Daily Workouts - Qigong Dvd - Feel Great in Seven Minutes Each Day - Image 2](https://m.media-amazon.com/images/I/815ni0j3MnL.jpg) ![Qi Gong 30-Day Challenge with Lee Holden Dvd Bestseller (Ymaa) 2025 Perfect Qi-gong Dvd for Beginners - Short Daily Workouts - Qigong Dvd - Feel Great in Seven Minutes Each Day - Image 3](https://m.media-amazon.com/images/I/81mhg5cKCBL.jpg) ![Qi Gong 30-Day Challenge with Lee Holden Dvd Bestseller (Ymaa) 2025 Perfect Qi-gong Dvd for Beginners - Short Daily Workouts - Qigong Dvd - Feel Great in Seven Minutes Each Day - Image 4](https://m.media-amazon.com/images/I/61Kpq8pIDyL.jpg) ![Qi Gong 30-Day Challenge with Lee Holden Dvd Bestseller (Ymaa) 2025 Perfect Qi-gong Dvd for Beginners - Short Daily Workouts - Qigong Dvd - Feel Great in Seven Minutes Each Day - Image 5](https://m.media-amazon.com/images/I/71AnC86Vb4L.jpg) ## Frequently Bought Together - Qi Gong 30-Day Challenge with Lee Holden (YMAA) **2024** Perfect for Beginners Qigong Dvd - Qi Gong Five Elements Energy Balance with Lee Holden - Qigong Dvd for Beginners - Qi Gong for Better Balance with Lee Holden **2024** Perfect qigong Dvd for seniors and beginners - Prevent Falls --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.hr/products/129412333-qi-gong-30-day-challenge-with-lee-holden-dvd-bestseller](https://www.desertcart.hr/products/129412333-qi-gong-30-day-challenge-with-lee-holden-dvd-bestseller) --- *Product available on Desertcart Croatia* *Store origin: HR* *Last updated: 2026-07-14*