---
product_id: 138741337
title: "GD IRON GRIP Hand Grip Strengthener (Adjustable hand grips for strength training) Wrist and Forearm Strength Trainer"
brand: "gd"
price: "€ 126.47"
currency: EUR
in_stock: true
reviews_count: 13
category: "Gd"
url: https://www.desertcart.hr/products/138741337-gd-iron-grip-hand-grip-strengthener-adjustable-hand-grips-strength
store_origin: HR
region: Croatia
---

# Adjustable handle width (2.9-3.9 in) 6-level adjustable resistance (55-176lb) Durable aluminum & 5T iron build GD IRON GRIP Hand Grip Strengthener (Adjustable hand grips for strength training) Wrist and Forearm Strength Trainer

**Brand:** gd
**Price:** € 126.47
**Availability:** ✅ In Stock

## Summary

> 💪 Unlock elite grip power with precision and durability — your secret weapon for unstoppable strength.

## Quick Answers

- **What is this?** GD IRON GRIP Hand Grip Strengthener (Adjustable hand grips for strength training) Wrist and Forearm Strength Trainer by gd
- **How much does it cost?** € 126.47 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.hr](https://www.desertcart.hr/products/138741337-gd-iron-grip-hand-grip-strengthener-adjustable-hand-grips-strength)

## Best For

- gd enthusiasts

## Why This Product

- Trusted gd brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Perfect Fit, Every Time:** Adjustable handle width adapts to your hand size for maximum comfort and control during every rep.
- • **Built to Outlast Your Hustle:** Premium aluminum handles and 5T iron spring ensure a decade-plus of relentless workouts without breaking a sweat.
- • **Ergonomic Ambidextrous Design:** No need for separate left/right grips—same flawless feel in both hands, saving space and money.
- • **Custom-Tailored Strength Training:** Six resistance levels from beginner to pro athlete, so you never outgrow your grip trainer.
- • **Proven Performance & Patented Innovation:** US-patented design trusted by national athletes and thousands of users worldwide for superior grip gains.

## Overview

The GD IRON GRIP Hand Grip Strengthener is a patented, adjustable resistance trainer ranging from 55lb to 176lb across six levels. Crafted with durable aluminum handles and a 5T iron spring, it offers a lifetime of reliable use. Its unique ambidextrous design and adjustable handle width (2.9 to 3.9 inches) provide ergonomic comfort and versatility for all users, from beginners to professional athletes. Highly rated and built to last, it’s the ultimate tool for enhancing wrist and forearm strength.

## Description

Product Description Founded in 2001, GD developed an easily adjustable hand gripper, GD GRIP, making it the world’s very first hand gripper. This product has since been the best-selling product among other grippers, providing great satisfaction to customers. We have since applied new ways and designs to develop a wide variety of adjustable grippers, chest expander, and even horizontal bars. Innovation and product quality are the driving forces for the development of GD industry. We have finally been the market leader in the domestic market share with excellent products. always does the utmost to satisfy customers, and so we continually study for a more distinctive design, better durability, and brighter ideas – of which are as bright as gold and diamond. GD’s home gym equipment give a tiny innovation and we believe that this will eventually jump start a healthy lifestyle for everyone. We look forward to promoting health and happiness beyond Korea. Tensioning with 6-levels- from beginner to professional Perfect craftsmanship, high-quality, solid & more importantly, adjustable – Probably the only gripper you’ll ever need.M ade with Aluminum handles, Strong compressing spring, 5T iron.A ll man can close the first stage, but not all can close the last stage. If you are pro athlete or just normal man or even you are little bit strong women, it doesn’t matter. Because you can adjust the resistance of the gripper for your own strength! DO NOT BUY 6 grippers with other resistance. You can do your customized exercise according to your own strength with ONLY GD IRON GRIP 80 Light.G D IRON GRIP is protected by PATENT issued by the US government(PATENT NO. US 9,415,262 B2). [Adjustable range of resistance] Level 1 : 51lb(25kg), Strength of the average man / Level 2 : 79lb(36kg), Strong average man Level 3 : 104lb(47kg), Very Strong average man / Level 4 : 128lb(58kg), Skillful sportsman Level 5 : 152lb(69kg), Strong Sportsman / Level 6 : 176lb(80kg), Member of the national sportsteam he GD IRON GRIP Axis of Handle is NOT Twisted E xcellent for Training Both Hands Compared to regular classic spring grips, the GD IRON GRIP’s axis of handle is not twisted. It’s a peculiar innovation for GD line of grippers. GD grip’s axis doesn’t twist even though it is closed – a feature comparable to the other grip products. This further enhances the grip and helps to deliver the force's direction when it is fully closed. Instead of getting specialized grippers for both hands, such as right-wing & left-wing spring grippers, you can use GD IRON GRIP in both hands & they feel pretty much the same way. It’s a more ergonomic design that most grippers can offer you. I’d say as an additional bonus it saves you both time & money – No need to order multiple grippers, if you’re looking for a way to save up space in home, as well as get things done efficiently. New version of GD IRON GRIP! You can adjust the distance between handles to your desired hand size Upgraded function! Adjustable distance between handles You can adjust the distance between the handles until it fits on of your hands without the support of the other hand. You can adjust the distance between the handles from 3.9 inches to 2.9 inches How to adjust the distance between handles? - Step 1 Lightly grab the handles and pull the lever once How to adjust the distance between handles? - Step 2 If you want to reduce the distance more, squeeze the handles firmly and pull the lever up one more time. How to adjust the resistance? Grab the handles lightly and press the stopper on the top. Put each handles apart and move the spring to the level you want. Grab the handles lightly until the stopper fully close.

Review: Brilliant quality, recommend tape on grip - Build quality and design is flawless. You can adjust the resistance and the width of the grips. This is a true buy it for life product, doubt I will ever break it. Only issue seems to be that the grip itself is quite painful to use, not sure if it's designed that way on purpose, but for now I have taped over. Doesn't change any resistance aspects, just the abrasiveness on the fingers. If you're looking for a grip trainer and you're happy with the 25 - 80KG parameters, I would 100% recommend this product. It's probably the most premium quality on the market.
Review: Old School Quality - I bought mine 3 years ago and went through a phase of doing 1000 reps a day. Hundreds of thousands of reps later it still feels brand new. The handles do chafe initially but your hands get used to it to the point where you don't feel it anymore. It's a real chunk of a thing and high in quality. I also bought its smaller brother with the plastic handles which I wouldn't recommend. Metal all the way. My grip strength has increased 20% so I highly recommend.

## Features

- Adjustable resistance from 55lb to 176lb (6 stages adjustable) – 1 stage : 55lb / 2 stage : 79lb / 3 stage : 104lb / 4 stage : 128lb / 5 stage : 152lb / 6 stage : 176lb
- This is 2017 version! Light weight and reasonable price comparing GD IRON GRIP 80.
- Made with Aluminum handles, Strong compressing spring, 5T iron. GD IRON GRIP 80 Light will be never broken even you work out with it more than 10 years.
- All man can close the first stage, but not all can close the last stage. If you are pro athlete or just normal man or even you are little bit strong women, it doesn’t matter. Because you can adjust the resistance of the gripper for your own strength! You can do your customized exercise according to your own strength with ONLY GD IRON GRIP 80 Light.
- GD IRON GRIP is protected by PATENT issued by the US government(PATENT NO. US 9,415,262 B2).

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B06XWQNPRN |
| Best Sellers Rank | 16,279 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 79 in Strength Training Grip Strengtheners |
| Brand | GD |
| Brand Name | GD |
| Colour | Black |
| Country of Origin | Korea, Republic of |
| Customer Reviews | 4.6 out of 5 stars 3,076 Reviews |
| Item Dimensions L x W | 17.5L x 9.4W centimetres |
| Item Shape | V Shape |
| Item Weight | 590 g |
| Item weight | 590 g |
| Manufacturer | GD |
| Material | Alloy Steel , Iron |
| Model Number | GD_official_IGL.80 |
| Part Number | GD_official_IGL.80 |
| Style | Hand Strength, Hand Grip Strengthener |
| Tension Supported | Light |
| Tension level | Light |

## Product Details

- **Brand:** GD
- **Colour:** Black
- **Item weight:** 590 g
- **Material:** Alloy Steel, Iron
- **Style:** Hand Strength, Hand Grip Strengthener

## Images

![GD IRON GRIP Hand Grip Strengthener (Adjustable hand grips for strength training) Wrist and Forearm Strength Trainer - Image 1](https://m.media-amazon.com/images/I/81cU1v2G4dL.jpg)
![GD IRON GRIP Hand Grip Strengthener (Adjustable hand grips for strength training) Wrist and Forearm Strength Trainer - Image 2](https://m.media-amazon.com/images/I/814yYwyLFDL.jpg)
![GD IRON GRIP Hand Grip Strengthener (Adjustable hand grips for strength training) Wrist and Forearm Strength Trainer - Image 3](https://m.media-amazon.com/images/I/81rc8XrE31L.jpg)
![GD IRON GRIP Hand Grip Strengthener (Adjustable hand grips for strength training) Wrist and Forearm Strength Trainer - Image 4](https://m.media-amazon.com/images/I/71XMzitXnRL.jpg)
![GD IRON GRIP Hand Grip Strengthener (Adjustable hand grips for strength training) Wrist and Forearm Strength Trainer - Image 5](https://m.media-amazon.com/images/I/81xbiBfB-CL.jpg)

## Available Options

This product comes in different **Grip Type** options.

## Questions & Answers

**Q: The instructions say there is a wrench (allen key) included for if the handles become loose. Am I the only one who didn't get one?**
A: Yes it’s included it’s very strong and will last for lifetime..

**Q: Has anyone managed to break the spring? My cheaper plastic unit (which I expected to snap at the hinge) broke at the spring during use.**
A: You never be able to break the springs on gripper it will last a lifetime worth every penny..

**Q: How reliable, easy to hold and maximum resistance on this grip, compared to conventional "trigger" grips?**
A: It's easy to hold in terms of both the feel and that you can set it at different distances either due to hand size or to work a shorter range of motion at the higher resistance levels. In terms of resistance it goes from a pretty easy lowest setting up to a higher range comparable to a Captains of Crush number 2 I would say by feel, so pretty heavy resistance; but with plenty of interim resistance options. All round good product.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Brilliant quality, recommend tape on grip
*by K***L on 14 August 2024*

Build quality and design is flawless. You can adjust the resistance and the width of the grips. This is a true buy it for life product, doubt I will ever break it. Only issue seems to be that the grip itself is quite painful to use, not sure if it's designed that way on purpose, but for now I have taped over. Doesn't change any resistance aspects, just the abrasiveness on the fingers. If you're looking for a grip trainer and you're happy with the 25 - 80KG parameters, I would 100% recommend this product. It's probably the most premium quality on the market.

### ⭐⭐⭐⭐⭐ Old School Quality
*by C***E on 25 August 2025*

I bought mine 3 years ago and went through a phase of doing 1000 reps a day. Hundreds of thousands of reps later it still feels brand new. The handles do chafe initially but your hands get used to it to the point where you don't feel it anymore. It's a real chunk of a thing and high in quality. I also bought its smaller brother with the plastic handles which I wouldn't recommend. Metal all the way. My grip strength has increased 20% so I highly recommend.

### ⭐⭐⭐⭐⭐ Well made & solid piece of kit.
*by T***A on 28 March 2025*

I’ve only had it a couple of days, so far though I’m impressed. It’s a beast. It’s heavier than most, sturdy & solid. Everything looks well made. But it all looks well designed & practical. It’s easy to change the resistance. Easy too, to close or open up the gap to suit different hand-spans. I looked at other reviews & saw others comment on the roughness of the handles. They are rough, great for grip but I could see they would mess up the skin. I applied a strip of Zinc oxide as a neat wrap around each of the handles & it’s perfect. Still grippy but without the rough edging.

## Frequently Bought Together

- GD IRON GRIP Grip Strength Trainer Adjustable Hand Gripper Strengthener Hand Grip Exerciser Wrist Strengtheners Silent & Durable – Forearm, Finger & Hand Strength Training for Athletes, Climbers & Rehabilitation
- GD Pinch Grip for GD IRON GRIP EXT model, Finger Strengthener Hand Grip Exerciser Strengthener Premium Adjustable Hand Gripper for Climber
- GD Grip Tape (3 Colors), Grip Tape for Hand Grip Strengthener, Non-Slip Tape, Iron Grip, Overgrip, Reduce Pain and Injury Recovery

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*Product available on Desertcart Croatia*
*Store origin: HR*
*Last updated: 2026-07-14*