--- product_id: 14332430 title: "The Firm: Body Sculpt Blaster" brand: "goodtimes entertainment" price: "€ 44.05" currency: EUR in_stock: true reviews_count: 8 url: https://www.desertcart.hr/products/14332430-the-firm-body-sculpt-blaster store_origin: HR region: Croatia --- # The Firm: Body Sculpt Blaster **Brand:** goodtimes entertainment **Price:** € 44.05 **Availability:** ✅ In Stock ## Quick Answers - **What is this?** The Firm: Body Sculpt Blaster by goodtimes entertainment - **How much does it cost?** € 44.05 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.hr](https://www.desertcart.hr/products/14332430-the-firm-body-sculpt-blaster) ## Best For - goodtimes entertainment enthusiasts ## Why This Product - Trusted goodtimes entertainment brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description Finding it hard to fit a workout into your busy schedule? Body Sculpt Blaster is the workout for you. Body Sculpt Blaster is a total-body-shaping routine in ONLY 30 MINUTES! If you are short on time, this exciting workout is for you. Favorite FIRM Master Instructor Nancy Tucker leaders you through a fun mix of body-sculpting moves using dumbells, which provide maximum variety and ultimate results! This compact workout combines upper and lower-body moves into what we call "four-limb movement" so you work your upper and lower body at the same time. The moves are sequenced so that you shape and tone your body while you also strengthen your heart--all in only 30 minutes! GUARANTEED VISIBLE RESULTS IN 10 WORKOUTS! Equipment: FIRM Fanny Lifter, Dumbells ## Images ![The Firm: Body Sculpt Blaster - Image 1](https://m.media-amazon.com/images/I/71FE6bBUW0L.jpg) ![The Firm: Body Sculpt Blaster - Image 2](https://m.media-amazon.com/images/I/71jWREvnyPL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars Best 30 minute work out where have you been all mi life!!! *by D***E on Reviewed in the United States on March 28, 2023* Totally awesome something I can do with out dread!! Everyday ### ⭐⭐⭐⭐⭐ 5.0 out of 5 stars Holly Sweat Factor *by L*** on Reviewed in the United States on September 3, 2009* I don't know how anyone could say this workout was "too easy"; I was dripping with sweat, literally! The DVD shows/suggests 3 sets of weights: Light, medium, and heavy, but really only the medium and heavy ones are used. It is good to have the lighter weights on hand just in case a weight is too heavy, you can quickly switch if needed. I don't have the Fanny Lifter but I use the Transfirmer Box (basically the same thing) and Cathe's High Step. I don't do the full 14 inch Box Climbing bc of my knees, but I use the blue (8 inch) portion and really squeeze hard to get maximum benefit. As my legs get stronger and take some of the pressure of off the knees, I will use Cathe's High Step at a 10 to 12 inch MAX height; 14 will always bee too much for my particular joint issues. This DVD packs quite the punch in 30 minutes and it really pulls me into becoming a Firm Believer all over again! I got this in the mail today and couldn't pass up using it immediately and I am so glad I did! Doing this DVD really helps me to re-realize why I loved the BSS1 and 2 (Fanny Lifter Series) workouts and mostly the add-on workouts like this So Very Much!!! You get in just enough reps to really feel your muscles begin to shake and the sweat starts to drip within 8 minutes and continues well after you are done. There is minimal cardio like toe taps while doing french presses and of course, in the warm up. There actually IS ab work and that is for the obliques. You sit on the 14 in box and do side bends. If you really squeeze hard, you may feel it the next; I'll know tomorrow. But adding on a few exercises at the end is no biggie. I mean really, 30 minutes and you get a total body strength workout that also lends some aerobic/anaerobic burn as well is amazing! I can't find one thing about this DVD that I didn't like or would change. In fact, it's gotten me excited about digging out my old Firm add-ons from this series and see what results I can get over the next month or 2. It's straight forward and Nancy is perfect in this DVD. So much fun, so much sweat, and a lot of heavy breathing! I used 3, 5, & 8 lbs dumbbells and it was perfect to start. The reps are slow and controlled enough that it will be very easy to heavy up on this workout when my body is strong enough to do so. The stretch at the end is amazing and it gets deep into your hip flexors and feels too good! It's my new Firm Favorite! I love these add-ons and epsecailly this DVD! I'm 27 and haven't done the classic Firms and can't stand the Fimr Pinks, but I understand know why the Fanny Lifter and it's workouts are the best selling system that the Firm has ever released! If this little ol' 30 min DVD made me work that hard, I know results will happen with this workout! Invest in it and you will not regret it! ### ⭐⭐⭐⭐ 4.0 out of 5 stars Packs quite a punch in 30 minutes... *by T***S on Reviewed in the United States on September 10, 2006* Nancy Tucker leads this 30 minute routine, she is joined by 4 fellow Firm Master Instructors including Libby who shows beginner modifications. Assorted dumbells are used plus the Fanny Lifter, though any step or stool will work.This workout consists of a lot of compound movements, where you are working your upper and lower body at the same time, some examples include squats and overhead presses, plie squats and bicep curls, leg presses and bicep curls, lunges and bicep curls, etc. Though there are plenty of exercises done on their own, such as one arm lat rows, pushups, double arm lat rows, leg presses with tempo variations, side lateral raises, etc. I found that I had to use lighter weights than normal for most of this workout, due to the compound movements plus a few of the exercises are performed at a quicker pace, such as the leg presses with tempo variations. As another reviewer stated, there isn't much ab work in this workout, just a couple sets of seated oblique work.I enjoyed this workout, while I personally recommend and use lighter weights for this routine, I wouldn't call it easy. A solid effort by the Firm, and my favorite from the BSS1 series. This is also my favorite Firm led by Nancy, 4 and a half stars for this one. --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.hr/products/14332430-the-firm-body-sculpt-blaster](https://www.desertcart.hr/products/14332430-the-firm-body-sculpt-blaster) --- *Product available on Desertcart Croatia* *Store origin: HR* *Last updated: 2026-05-14*