---
product_id: 17179266
title: "CAP Cable Machine Attachments – LAT Bars, Triceps Bars, Handles & Ropes – Multiple Styles & Sizes"
brand: "cap barbell"
price: "€ 45.25"
currency: EUR
in_stock: true
reviews_count: 11
category: "Cap Barbell"
url: https://www.desertcart.hr/products/17179266-cap-cable-machine-attachments-lat-bars-triceps-bars-handles-ropes
store_origin: HR
region: Croatia
---

# Compact 6x6 inch size, 1.7 lbs Rubber handgrips with diamond knurling Solid steel build for durability CAP Cable Machine Attachments – LAT Bars, Triceps Bars, Handles & Ropes – Multiple Styles & Sizes

**Brand:** cap barbell
**Price:** € 45.25
**Availability:** ✅ In Stock

## Summary

> 💪 Elevate your home gym game with grip and grit that won’t quit!

## Quick Answers

- **What is this?** CAP Cable Machine Attachments – LAT Bars, Triceps Bars, Handles & Ropes – Multiple Styles & Sizes by cap barbell
- **How much does it cost?** € 45.25 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.hr](https://www.desertcart.hr/products/17179266-cap-cable-machine-attachments-lat-bars-triceps-bars-handles-ropes)

## Best For

- cap barbell enthusiasts

## Why This Product

- Trusted cap barbell brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Built to Last:** Solid alloy steel construction with a sleek chrome finish that resists wear and tear.
- • **Trusted Quality:** Backed by a 30-day manufacturer’s warranty and a 4.7-star rating from over 12,000 users.
- • **Ergonomic Comfort:** Rubber-padded handles reduce hand fatigue and enhance control during every rep.
- • **Compact & Versatile:** Perfectly sized 6x6 inch attachment fits seamlessly on home gyms and Smith machines.
- • **Unmatched Grip Security:** Medium-depth diamond knurling ensures no-slip workouts even at peak intensity.

## Overview

The CAP Barbell Single D Handle is a premium cable machine attachment crafted from solid alloy steel with a protective chrome finish. Featuring medium-depth diamond knurling and rubber handgrips, it delivers a secure, comfortable grip for upper body workouts. Compact and lightweight at 6x6 inches and 1.7 pounds, it’s designed for versatile use on home gyms and Smith machines. Highly rated by thousands, it comes with a 30-day warranty, making it a reliable upgrade for serious fitness enthusiasts.

## Description

desertcart.com : CAP Barbell Single D Handle with Rubber Handgrips : Exercise Machine Attachments : Sports & Outdoors

Review: Highly impressed after assembly and use - Delivery: Comes delivered in 3 boxes (2 are for the weight stacks, 1 is for the machine). Machine box looked like it fell off the truck while cruising down the highway! Box was halfway open, but in the end, all of the parts were there and no damage to any parts. Assembly: It was a little overwhelming. I did it myself, there was really nothing that *required* multiple people. It did take me around 5-6 hours, but I went very slow, reading each step 2-3 times as I went through it to make sure I didn't miss anything. The machine itself went together quickly, but the pulley system was complex. But in the end, the instructions were spot on, and all parts were accounted for, went together quite smoothly and I'm not an expert at putting anything together! I would recommend organizing all the parts on the floor before jumping into assembly. Especially the pulley parts. Size/Weight: It's about 6'6" tall, 5'6" length, and 3'5" width (with the arm bars). If you plan to use sitting rows, add an extra few feet on length, however long your legs are, for clearance. Obviously with it put together, it's heavy! On hardwood floors, you can slide it if you need to adjust position, but it's heavy enough that I wouldn't try to lift it once you have it in position. I didn't see any reason to put a mat under the machine, mines not moving, ever! But I would guess that you could if you wanted to. Accessories: The machine comes with several detachable pieces, including the preacher pad, hand-grip pulley, and lat bar. After 1 use of the preacher pad, I put it away, just didn't have the right feel. The lat bar is ok, not a very good grip and not very wide, but serves it's purpose. The hand-grip pulley, not really sure if I'll ever use it. I would recommend that you purchase additional accessories for a more comfortable workout. Pull down rope, triceps v-bar, straight bar, or anything else that makes your workout more pleasant with the right equipment. Use: I've used it a few times now, sort of getting in the groove of working out at home instead of paying the monthly gym membership. I was skeptical, didn't know if I could get a true workout with just this machine, a sit-up bench (purchase separately), and a handful of various size dumbbells (purchased separately). What I'm finding is that this machine does quite a bit of the basic exercises very well. The chest press and chest fly are as good as what my gym provides. Lat pull-down likewise, couldn't ask for much more (although as stated earlier, you can purchase a higher quality lat pull-down bar for a more comfortable workout). Triceps pull-down is a little different, you have to stand back a bit further than I'm used to, but it works fairly well once you get used to it. I did purchase separately a v-bar and rope, which makes the triceps pull-down exercise so much better. Very impressed with the standing calf raises, very easy to use if you purchase a cheap $5 step platform and place on the foot plate to keep your heels off the ground. I was also impressed with the ab crunches, but I would purchase a pull-down rope instead of using the lat bar as shown on the exercise guide that comes with the machine. The sitting rows, with the foot plate in the upward position, works great, but get a little cushion or something to sit on when using. I was disappointed in the leg extensions and leg curls. Very awkward feeling, not enough room on the extension, and the weight felt very heavy. I don't use the machine for bicep workouts, I use dumbbells. Overall, minus the leg extension/curl, the machine has worked like a champ. For the price paid ($289) this has been a phenomenal purchase! I was very skeptical when I ordered it, but am not regretting this purchase a single bit now that I've used it several times. Although lacking with the leg extension/curls, and package was totally mangled at my door, I'm still giving it 5 stars due to it exceeding my expectations for the price I paid for a home gym.
Review: PROS PRICE - The cost of this tricep rope was not bad at all and - I have a home gym (Golds Gym XRS50) that came with some various attachments but I was in need of a tricep rope in order to perform certain exercises. After some research (comparing prices, quality, reviews, etc) I decided on the CAP Barbell Deluxe Tricep Rope which I found here on desertcart. PROS PRICE - The cost of this tricep rope was not bad at all and, overall, it is worth every penny and then some. QUALITY - The quality of the tricep rope is excellent. The material is solid and the entire product feels extremely sturdy when in use. I have used this tricep rope for quite a while now and I have noticed absolutely no wear and tear what-so-ever. It is still like brand new. APPEARANCE - The black color is nice (not too dark, not too light) and, although the picture in the ad makes it appear shiny, the tricep rope has more of a mat finish. SIZE - The tricep rope is not too big nor is it too small to perform any of multiple exercises (Tricep Pulldowns, Overhead Extensions, Behind-the-Neck Seated Ab Crunches, etc). I have a large neck (19") and the rope fits comfortable around my neck when performing Seated Ab Crunches. CONS KNOBS - The two knobs at the end of the rope are constructed very well and feel extremely durable. However, the flat "top" of the knob can rub on your hands a bit during periods of extended use. It digs into the meat of your hand a little bit if you are using a heavy amount of weight to perform your exercise. It isn't painful in any way, shape or form, but it is a tad uncomfortable at times. OVERALL This is a great product. It is extremely well-built and reliable. I would recommend this to anyone.

## Features

- USES – This CAP Barbell Economy Single D-Handle attaches to your home gym, Smith machine, etc; Use to build upper body mass
- CONSTRUCTION – Solid steel construction with rubber handgrips and a protective chrome finish
- FEATURES – Medium-depth diamond knurling provides a secure grip so hands do not slip when using this handle
- SPECS – Dimensions are 6-inches length x 6-inches width x 1. 5-inches height; Weighs 1. 7-pounds; 30-day manufacturer's

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B000JVTDDK |
| Best Sellers Rank | #14,587 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #196 in Exercise Machine Attachments |
| Brand | CAP Barbell |
| Brand Name | CAP Barbell |
| Color | Chrome - Single D Handle with Rubber Grips |
| Customer Reviews | 4.7 4.7 out of 5 stars (12,537) |
| Date First Available | January 6, 2009 |
| Finish Type | Chrome |
| Global Trade Identification Number | 00702556058084 |
| Grip Size | 1 inch |
| Grip Type | Padded |
| Included Components | d-handle attachment |
| Item Dimensions LxWxH | 5.9 x 1.6 x 5.5 inches |
| Item Package Dimensions L x W x H | 6.85 x 6.81 x 1.89 inches |
| Item Weight | 0.78 Kilograms |
| Manufacturer | Cap Barbell, Inc. |
| Material | Alloy Steel |
| Model Name | MBR-501 |
| Number of Items | 1 |
| Package Weight | 0.83 Kilograms |
| Part Number | MBR-501 |
| Product Dimensions | 6"L x 6"W |
| Size | Single D Handle with Rubber Handgrips |
| Sport Type | Exercise & Fitness |
| Style | Chrome Rubber Grip - Single D |
| Suggested Users | unisex-adult |
| UPC | 702556058084 787766534627 751738232910 |
| Warranty Description | 30-day manufacturer's warranty |
| Weight Limit | 0.78 Kilograms |

## Product Details

- **Brand:** CAP Barbell
- **Finish Type:** Chrome
- **Global Trade Identification Number:** 00702556058084
- **Grip Size:** 1 inch
- **Grip Type:** Padded
- **Item Weight:** 0.78 Kilograms
- **Manufacturer:** Cap Barbell, Inc.
- **Material:** Alloy Steel
- **Product Dimensions:** 6"L x 6"W
- **Weight Limit:** 0.78 Kilograms

## Images

![CAP Cable Machine Attachments – LAT Bars, Triceps Bars, Handles & Ropes – Multiple Styles & Sizes - Image 1](https://m.media-amazon.com/images/I/61wUexmRLoL.jpg)

## Available Options

This product comes in different **Color** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Highly impressed after assembly and use
*by T***B on July 28, 2019*

Delivery: Comes delivered in 3 boxes (2 are for the weight stacks, 1 is for the machine). Machine box looked like it fell off the truck while cruising down the highway! Box was halfway open, but in the end, all of the parts were there and no damage to any parts. Assembly: It was a little overwhelming. I did it myself, there was really nothing that *required* multiple people. It did take me around 5-6 hours, but I went very slow, reading each step 2-3 times as I went through it to make sure I didn't miss anything. The machine itself went together quickly, but the pulley system was complex. But in the end, the instructions were spot on, and all parts were accounted for, went together quite smoothly and I'm not an expert at putting anything together! I would recommend organizing all the parts on the floor before jumping into assembly. Especially the pulley parts. Size/Weight: It's about 6'6" tall, 5'6" length, and 3'5" width (with the arm bars). If you plan to use sitting rows, add an extra few feet on length, however long your legs are, for clearance. Obviously with it put together, it's heavy! On hardwood floors, you can slide it if you need to adjust position, but it's heavy enough that I wouldn't try to lift it once you have it in position. I didn't see any reason to put a mat under the machine, mines not moving, ever! But I would guess that you could if you wanted to. Accessories: The machine comes with several detachable pieces, including the preacher pad, hand-grip pulley, and lat bar. After 1 use of the preacher pad, I put it away, just didn't have the right feel. The lat bar is ok, not a very good grip and not very wide, but serves it's purpose. The hand-grip pulley, not really sure if I'll ever use it. I would recommend that you purchase additional accessories for a more comfortable workout. Pull down rope, triceps v-bar, straight bar, or anything else that makes your workout more pleasant with the right equipment. Use: I've used it a few times now, sort of getting in the groove of working out at home instead of paying the monthly gym membership. I was skeptical, didn't know if I could get a true workout with just this machine, a sit-up bench (purchase separately), and a handful of various size dumbbells (purchased separately). What I'm finding is that this machine does quite a bit of the basic exercises very well. The chest press and chest fly are as good as what my gym provides. Lat pull-down likewise, couldn't ask for much more (although as stated earlier, you can purchase a higher quality lat pull-down bar for a more comfortable workout). Triceps pull-down is a little different, you have to stand back a bit further than I'm used to, but it works fairly well once you get used to it. I did purchase separately a v-bar and rope, which makes the triceps pull-down exercise so much better. Very impressed with the standing calf raises, very easy to use if you purchase a cheap $5 step platform and place on the foot plate to keep your heels off the ground. I was also impressed with the ab crunches, but I would purchase a pull-down rope instead of using the lat bar as shown on the exercise guide that comes with the machine. The sitting rows, with the foot plate in the upward position, works great, but get a little cushion or something to sit on when using. I was disappointed in the leg extensions and leg curls. Very awkward feeling, not enough room on the extension, and the weight felt very heavy. I don't use the machine for bicep workouts, I use dumbbells. Overall, minus the leg extension/curl, the machine has worked like a champ. For the price paid ($289) this has been a phenomenal purchase! I was very skeptical when I ordered it, but am not regretting this purchase a single bit now that I've used it several times. Although lacking with the leg extension/curls, and package was totally mangled at my door, I'm still giving it 5 stars due to it exceeding my expectations for the price I paid for a home gym.

### ⭐⭐⭐⭐⭐ PROS PRICE - The cost of this tricep rope was not bad at all and
*by R***B on November 8, 2016*

I have a home gym (Golds Gym XRS50) that came with some various attachments but I was in need of a tricep rope in order to perform certain exercises. After some research (comparing prices, quality, reviews, etc) I decided on the CAP Barbell Deluxe Tricep Rope which I found here on Amazon. PROS PRICE - The cost of this tricep rope was not bad at all and, overall, it is worth every penny and then some. QUALITY - The quality of the tricep rope is excellent. The material is solid and the entire product feels extremely sturdy when in use. I have used this tricep rope for quite a while now and I have noticed absolutely no wear and tear what-so-ever. It is still like brand new. APPEARANCE - The black color is nice (not too dark, not too light) and, although the picture in the ad makes it appear shiny, the tricep rope has more of a mat finish. SIZE - The tricep rope is not too big nor is it too small to perform any of multiple exercises (Tricep Pulldowns, Overhead Extensions, Behind-the-Neck Seated Ab Crunches, etc). I have a large neck (19") and the rope fits comfortable around my neck when performing Seated Ab Crunches. CONS KNOBS - The two knobs at the end of the rope are constructed very well and feel extremely durable. However, the flat "top" of the knob can rub on your hands a bit during periods of extended use. It digs into the meat of your hand a little bit if you are using a heavy amount of weight to perform your exercise. It isn't painful in any way, shape or form, but it is a tad uncomfortable at times. OVERALL This is a great product. It is extremely well-built and reliable. I would recommend this to anyone.

### ⭐⭐⭐⭐⭐ Well Made - Built to last
*by R***D on May 15, 2025*

Very good quality. Well constructed- Heavy duty. I use this primarily for my heavier kettlebell curls and rows. Works perfect. Great value.

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*Product available on Desertcart Croatia*
*Store origin: HR*
*Last updated: 2026-03-18*