---
product_id: 172510297
title: "How to Heal Your Metabolism: Learn How the Right Foods, Sleep, the Right Amount of Exercise, and Happiness Can Increase Your Metabolic Rate and Help Heal Your Broken Metabolism"
price: "€ 58.40"
currency: EUR
in_stock: true
reviews_count: 8
url: https://www.desertcart.hr/products/172510297-how-to-heal-your-metabolism-learn-how-the-right-foods
store_origin: HR
region: Croatia
---

# How to Heal Your Metabolism: Learn How the Right Foods, Sleep, the Right Amount of Exercise, and Happiness Can Increase Your Metabolic Rate and Help Heal Your Broken Metabolism

**Price:** € 58.40
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** How to Heal Your Metabolism: Learn How the Right Foods, Sleep, the Right Amount of Exercise, and Happiness Can Increase Your Metabolic Rate and Help Heal Your Broken Metabolism
- **How much does it cost?** € 58.40 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.hr](https://www.desertcart.hr/products/172510297-how-to-heal-your-metabolism-learn-how-the-right-foods)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

How to Heal Your Metabolism will help educate you on how eating the right foods, eating the right amount of food, consuming the right food supplements,consuming the right amount of water, sleeping and resting, doing the right amount of exercise, and finding happiness will increase your metabolic rate and help heal your broken metabolism.How to Heal Your Metabolism will question everything you thought you knew about health and nutrition. If you are ready to understand nutrition and health in a completely different light, then you need to read this book.

Review: A lot learnt in here - I thought muscle meats aren't that much harmful but I've learnt a lot in here and came to know about the 8 super protein rich foods
Review: Good book on healing metabolism - Simple and effective explanations : would recommend to young and midage people showing signs of aging digestion problems also to women with PCOD

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #809,364 in Books ( See Top 100 in Books ) #5,287 in Health, Fitness & Nutrition #5,571 in Healthy Living & Wellness |
| Customer Reviews | 4.6 out of 5 stars 1,314 Reviews |

## Images

![How to Heal Your Metabolism: Learn How the Right Foods, Sleep, the Right Amount of Exercise, and Happiness Can Increase Your Metabolic Rate and Help Heal Your Broken Metabolism - Image 1](https://m.media-amazon.com/images/I/71IfnUGE5+L.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ A lot learnt in here
*by A***L on 30 August 2021*

I thought muscle meats aren't that much harmful but I've learnt a lot in here and came to know about the 8 super protein rich foods

### ⭐⭐⭐⭐⭐ Good book on healing metabolism
*by P***T on 18 February 2018*

Simple and effective explanations : would recommend to young and midage people showing signs of aging digestion problems also to women with PCOD

### ⭐⭐⭐⭐ How to heal your metabolism
*by S***N on 26 January 2017*

How to eat the right foods, get good sleep, Right exercise , avoid unnecessary stress- explained in a simple way.

## Frequently Bought Together

- How to Heal Your Metabolism: Learn How the Right Foods, Sleep, the Right Amount of Exercise, and Happiness Can Increase Your Metabolic Rate and Help Heal Your Broken Metabolism
- Hypothyroidism
- The Ray Peat Survival Guide: Understanding, Using, and Realistically Applying the Dietary Ideas of Dr. Ray Peat

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*Product available on Desertcart Croatia*
*Store origin: HR*
*Last updated: 2026-07-11*