---
product_id: 177118494
title: "Ground Lupin Bean - Plain - 32 oz - Low Glycemic Side Dish - Keto Friendly - High Protein - Fiber Rich - Vegan - Non GMO 1g NET CARB"
brand: "carrington farms"
price: "€ 41.05"
currency: EUR
in_stock: true
reviews_count: 8
category: "Carrington Farms"
url: https://www.desertcart.hr/products/177118494-ground-lupin-bean-plain-32-oz-low-glycemic-side-dish
store_origin: HR
region: Croatia
---

# 1g net carbs - Keto power 15g fiber - Digestive boost 14g protein - Muscle fuel Ground Lupin Bean - Plain - 32 oz - Low Glycemic Side Dish - Keto Friendly - High Protein - Fiber Rich - Vegan - Non GMO 1g NET CARB

**Brand:** carrington farms
**Price:** € 41.05
**Availability:** ✅ In Stock

## Summary

> 🔥 Elevate your meals with the ultimate keto-friendly, protein-packed lupin boost!

## Quick Answers

- **What is this?** Ground Lupin Bean - Plain - 32 oz - Low Glycemic Side Dish - Keto Friendly - High Protein - Fiber Rich - Vegan - Non GMO 1g NET CARB by carrington farms
- **How much does it cost?** € 41.05 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.hr](https://www.desertcart.hr/products/177118494-ground-lupin-bean-plain-32-oz-low-glycemic-side-dish)

## Best For

- carrington farms enthusiasts

## Why This Product

- Trusted carrington farms brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Ready in 3 Minutes:** Microwave or stovetop prep means gourmet, healthy side dishes in no time—perfect for busy pros.
- • **Keto-Approved Low Carb:** Only 1g net carbs per serving keeps your macros on point without sacrificing flavor.
- • **Protein-Packed Plant Power:** 14g of protein per serving—outperforming quinoa for sustained energy and muscle support.
- • **Versatile & Vegan-Friendly:** Mild, nutty flavor fits seamlessly into salads, bowls, or as a breadcrumb substitute—100% plant-based and non-GMO.
- • **Fiber-Rich Digestive Health:** 15g fiber per serving promotes gut wellness and keeps you feeling full longer.

## Overview

Carrington Farms Ground Lupin Bean is a 32 oz pouch of Australian-grown, non-GMO, vegan-friendly ground lupin beans. With just 1g net carbs, 14g protein, and 15g fiber per serving, it’s a quick-cooking (3 minutes) low glycemic side dish that outshines quinoa and oats in nutrition. Perfect for keto, vegan, and health-conscious lifestyles, it offers a mild, nutty flavor ideal for versatile meal prep.

## Description

desertcart.com : Carrington Farms - Ground Lupin Bean - Plain - 32 oz - Low Glycemic Side Dish - Keto Friendly - High Protein - Fiber Rich - Vegan - Non GMO 1g NET CARB : Grocery & Gourmet Food

Review: Great Keto substitute for Grits - This brand tastes more like corn grits than the previous brand I ordered. The main thing I was missing on the Keto plan was grits and finally found a good substitute.
Review: A bean that’s amazing - The taste is wonderful. Hint of sweetness, that I like and how quickly it cooks. Being a bean is forgotten because it doesn’t taste like it! I recommend for all.

## Features

- Keto Friendly Side Dish - With only 1 gram of net carbs per serving, Carrington Farms’ Ground Lupin Beans make a delectable and tasty plant-based side dish for any healthy meal! Served like rice and cooks like couscous, this delicious side dish is ready in 3 minutes! Each serving of Carrington Farms Ground Lupin Bean contains 14g protein (more protein per serving then Quinoa) and 15g of fiber (more fiber than oats)!
- Microwave Instructions - Preparing Lupin is quick and easy! To prepare in the microwave: Mix 1/3 cup of ground lupin bean with ½ cup of water and cook on high for 3 minutes.
- Stovetop Instructions - To prepare Lupin on the stovetop, add 4 TBSP of ground lupin bean to 1 cup of boiling water. Boil 3 minutes and strain. Add your favorite seasoning to taste.
- Milled Lupin Bean - Ground Lupin Bean hails from the same family as chickpeas and lentils. This Australian-grown legume has a mild, slightly nutty flavor. Lupin is perfect for those looking for a low glycemic index side dish, a delicious plant-based protein alternative in salads and nourish bowls, and as a bread crumb alternative in meatballs and burgers.
- Give Back- Your purchase will help feed kids lunch three days a week through our Carrington Cares program. These children are a part of the local communities where we source some of our products. Packaging may vary

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B081CK5N49 |
| Age Range Description | All ages |
| Best Sellers Rank | #11,278 in Grocery & Gourmet Food ( See Top 100 in Grocery & Gourmet Food ) #188 in Packaged Meals & Side Dishes |
| Brand | Carrington Farms |
| Brand Name | Carrington Farms |
| Container Type | Pouch |
| Cuisine | Australian |
| Customer Reviews | 4.4 out of 5 stars 537 Reviews |
| Diet Type | Gluten Free, Vegan, Vegetarian |
| Flavor | Plain |
| Global Trade Identification Number | 10742392950712 |
| Item Form | Powder |
| Item Weight | 1 Grams |
| Manufacturer | Carrington Farms |
| Number of Items | 1 |
| Number of Pieces | 1 |
| Package Information | Pouch |
| Size | 2 Pound (Pack of 1) |
| Specialty | Vegan |
| UPC | 742392950715 |
| Unit Count | 32.0 Ounce |

## Product Details

- **Brand:** Carrington Farms
- **Flavor:** Plain
- **Item Weight:** 1 Grams
- **Number of Items:** 1
- **Package Information:** Pouch

## Images

![Ground Lupin Bean - Plain - 32 oz - Low Glycemic Side Dish - Keto Friendly - High Protein - Fiber Rich - Vegan - Non GMO 1g NET CARB - Image 1](https://m.media-amazon.com/images/I/71vVThS7xQL.jpg)

## Available Options

This product comes in different **Size, Flavor** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great Keto substitute for Grits
*by B***A on June 10, 2026*

This brand tastes more like corn grits than the previous brand I ordered. The main thing I was missing on the Keto plan was grits and finally found a good substitute.

### ⭐⭐⭐⭐⭐ A bean that’s amazing
*by J***Y on May 10, 2026*

The taste is wonderful. Hint of sweetness, that I like and how quickly it cooks. Being a bean is forgotten because it doesn’t taste like it! I recommend for all.

### ⭐⭐⭐⭐⭐ Health Goals!
*by T***I on December 23, 2024*

This Carrington Farms ground lupin bean is a fantastic find! It cooks up quickly and has a surprisingly mild, nutty flavor. I love it as a low-carb alternative to rice or potatoes. It's super filling and keeps me satisfied for hours. Plus, it's packed with protein and fiber, which is a major win for my health goals.

## Frequently Bought Together

- Carrington Farms - Ground Lupin Bean - Plain - 32 oz - Low Glycemic Side Dish - Keto Friendly - High Protein - Fiber Rich - Vegan - Non GMO 1g NET CARB
- Aviate Lupini FLAKES - Keto "Oats" & Vegan Friendly Superfood - Non-GMO, Gluten Free - High Protein - Low Calorie & Low Carb - Rich in Dietary Fiber and Minerals - 100% Lupin Beans - 12 Ounces (Pack of 3)
- Carrington Farms - Lupin Flour - Keto and Vegan Friendly Ground Flour- Non GMO, Gluten Free Lupin Flour - Low Carb, High Protein, Low Calorie - Fiber and Mineral Rich

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---

*Product available on Desertcart Croatia*
*Store origin: HR*
*Last updated: 2026-07-07*