---
product_id: 1851681
title: "Optimum Nutrition Zinc and Magnesium Aspartate Recovery Supplement, 180 Ct"
brand: "optimum nutrition"
price: "€ 93.31"
currency: EUR
in_stock: true
reviews_count: 13
category: "Optimum Nutrition"
url: https://www.desertcart.hr/products/1851681-optimum-nutrition-zinc-and-magnesium-aspartate-recovery-supplement-180-ct
store_origin: HR
region: Croatia
---

# Zinc, Magnesium & B6 for energy & recovery 180 tablets, 60-day supply Immune & muscle support blend Optimum Nutrition Zinc and Magnesium Aspartate Recovery Supplement, 180 Ct

**Brand:** optimum nutrition
**Price:** € 93.31
**Availability:** ✅ In Stock

## Summary

> 💪 Unlock your peak recovery — because your gains deserve the best!

## Quick Answers

- **What is this?** Optimum Nutrition Zinc and Magnesium Aspartate Recovery Supplement, 180 Ct by optimum nutrition
- **How much does it cost?** € 93.31 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.hr](https://www.desertcart.hr/products/1851681-optimum-nutrition-zinc-and-magnesium-aspartate-recovery-supplement-180-ct)

## Best For

- optimum nutrition enthusiasts

## Why This Product

- Trusted optimum nutrition brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Power Trio Formula:** Zinc, Magnesium, and Vitamin B6 synergize to boost nutrient absorption, energy metabolism, and immune resilience.
- • **Trusted Legacy Brand:** Optimum Nutrition’s 35+ years of expertise guarantees premium quality and global athlete-approved nutrition.
- • **Sustained 60-Day Supply:** 180 tablets ensure uninterrupted muscle recovery and endurance support for two full months.
- • **Flexible Dosing Convenience:** Take all 3 tablets at once or spread throughout the day to fit your busy schedule and optimize absorption.
- • **Tailored for Active Lifestyles:** Specially crafted for adults who demand peak performance and faster recovery from intense workouts.

## Overview

Optimum Nutrition Muscle Recovery and Endurance Supplement delivers a potent blend of Zinc, Magnesium, and Vitamin B6 in a convenient 180-tablet bottle, designed to support active adults with immune health, nutrient metabolism, and muscle recovery. With a flexible dosing schedule and a trusted 60-day supply, this formula helps convert food into cellular energy and promotes restful sleep, making it an essential addition to any fitness-focused lifestyle.

## Description

Support your immune system and overall health with Optimum Nutrition Zinc Magnesium Aspartate Supplement specially formulated for active adults. This daily supplement contains a blend of zinc, magnesium and Vitamin B6 to fill in gaps in micronutrient intake, particularly for those with an active lifestyle. Optimum Nutrition Zinc Magnesium Aspartate contains Zinc, Magnesium and Vitamin B6 to support the breakdown and transport of nutrients and help convert food into cellular energy and help provide immune support. Each bottle contains 180 magnesium supplement tablets to provide the nutrients active adults need in a 60-day supply. Take one 3 tablet-serving daily at one meal, or spread across meals throughout the day. There’s more of you in you. Optimum Nutrition has been trusted to provide high quality in post-workout recovery, pre-workout energy, and on-the-go sports nutrition for over 35 years and in 90+ countries.

Review: Great Supplement overall for athelets and others - Its good for those who exercise excessively among other benefits. I take this on heavy weight training days or especially after a long run day. Mag, Zinc and B6 are essentials and you can get them other places (foods) but this is a great supplement before bed. These doses although over 100% won't exceed what some consider excessive daily limits. Zinc is about the only one that reaches a lot of common limits. Again, if you eat a super healthy diet (who does) you could always just take two pills as a dose and still get the benefits. Again, I take on heavy training days or that evening before bed to be specific. If you are taking other supplements just read the labels to see which ones you are double dosing on. A few notes on these: Vitamin B6, also called pyridoxine, is a water-soluble nutrient that is part of the B vitamin family. B vitamins help support adrenal function, help calm and maintain a healthy nervous system, and are necessary for key metabolic processes. Vitamin B6 acts as a coenzyme in the breakdown and utilization of carbohydrates, fats and proteins. Vitamin B6 helps in the production of neurotransmitters, the chemicals that allow brain and nerve cells to communicate with one another, ensuring that metabolic processes such as fat and protein metabolism run smoothly, and is important for immune system function in older individuals. Magnesium is the fourth most abundant mineral in the body. A balanced diet usually supplies all the magnesium a person needs. Magnesium also helps maintain normal blood pressure and metabolism. Beyond that, a magnesium-rich diet may help protect against metabolic syndrome, a combination of risk factors that can lead to obesity, type 2 diabetes, and heart disease. ****Because all forms of magnesium can act as laxatives, I suggest taking it with some calcium to balance its effects. The forms I prefer are magnesium citrate, chelate, or glycinate. Avoid magnesium oxide, which can be irritating to the digestive tract. Zinc is a mineral that is necessary for the functioning of enzymes and plays a vital role in many biological processes, including the production of cells that help keep the body healthy.
Review: Impressed - I hardly ever write a review. I purchase things from desertcart literally a couple of times a week and it’s been months since I’ve taken the time to review it on here. I am a 30 year old female and I don’t think I’ve ever actually had a really good nights sleep in my entire life! Or at least one that I can remember. Not only am I an extremely light sleeper, but I fractured my neck about 3 years ago & im not a fan of taking pain medication so I just kind of deal with the pain and discomfort I often have. It has made getting to sleep at night more of a challenge for me sometimes, but I still never miss my 4:30am workout sessions! But because of this, I am seriously ALWAYS tired. I’ve actually wondered to myself how other people feel and if they’re always as tired as I am, and if my tiredness is just normal and it’s how all humans function?! I’ve heard about ZMA in the past but I was skeptical about trying it. I’ve used NyQuil Zzz sleep aids, melatonin, and a couple of other non medicinal sleep aids. They’ve never worked well enough for me to be impressed and I’ve still always been tired. Last night was the first time I’ve ever taken ZMA. I took it about an hour before I went to bed. I started getting a little discouraged because I didn’t think it was making me sleepy like it should. I took it at about 7pm and by 8pm I figured I would go lay in bed anyway to see if laying down would make me realize I was tired. It wasn’t even 10 minutes after laying in bed that I fell asleep! And I didn’t just pass out like I do when I take NyQuil and can’t keep my eyes open anymore. I felt like it was a “normal” way of falling asleep. I didn’t feel super groggy, but I just closed my eyes and fell asleep. I had VERY vivid dreams like others had mentioned. I don’t mind that because I think dreaming is fun. I only woke up ONCE last night to use the bathroom which is seriously a miracle because I usually wake up every single hour of the night. And when my alarm went off at 4am to wake up and get ready for my workout, I didn’t feel like I should keep hitting the snooze button on my alarm because I just felt wide awake!!! I’m not groggy or anything at all and for the first time ever I genuinely feel well rested! I am seriously impressed with ZMA and I will continue to use it! I will tell my friends and family about it and I’ll most likely never use any other sleep aide again. I highly recommend trying this if you feel like you need to get a better nights sleep. Especially if you wake up early like I do to workout. A good nights sleep is the only way to get a good workout in!!

## Features

- One 180 tablet container (60 day supply) of Optimum Nutrition Zinc Magnesium Aspartate Supplement
- Each 3-tablet serving of Optimum Nutrition Zinc Magnesium Aspartate supplement can be taken all at one meal or spread across meals throughout the day
- Contains a blend of Zinc, Magnesium and Vitamin B6 designed to fill in gaps in micronutrient intake
- Contains Zinc, Magnesium and Vitamin B6 to support the breakdown and transport of nutrients, help convert food into cellular energy and provide immune support
- This magnesium supplement formula is specially formulated for adults with an active lifestyle

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B000GIQS02 |
| Age Range Description | Adult |
| Best Sellers Rank | #7,652 in Health & Household ( See Top 100 in Health & Household ) #21 in Zinc Mineral Supplements #502 in Sports Nutrition Products #829 in Sales & Deals |
| Brand | Optimum Nutrition |
| Brand Name | Optimum Nutrition |
| Customer Reviews | 4.6 out of 5 stars 12,628 Reviews |
| Flavor | Zma |
| Item Form | Capsule |
| Item Weight | 8.16 ounces |
| Manufacturer | Glanbia Performance Nutrition |
| Manufacturer Part Number | 1031973 |
| Model Number | 1031973 |
| Number of Items | 1 |
| Primary Supplement Type | Zinc |
| Product Benefits | Immune Support,Muscle Therapy,Nutritional Support |
| UPC | 748927821710 |
| Unit Count | 180 Count |

## Product Details

- **Brand:** Optimum Nutrition
- **Flavor:** Zma
- **Item Form:** Capsule
- **Primary Supplement Type:** Zinc
- **Unit Count:** 180 Count

## Images

![Optimum Nutrition Zinc and Magnesium Aspartate Recovery Supplement, 180 Ct - Image 1](https://m.media-amazon.com/images/I/71ZrW5AvT+L.jpg)

## Available Options

This product comes in different **Size, Style** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great Supplement overall for athelets and others
*by S***K on October 12, 2015*

Its good for those who exercise excessively among other benefits. I take this on heavy weight training days or especially after a long run day. Mag, Zinc and B6 are essentials and you can get them other places (foods) but this is a great supplement before bed. These doses although over 100% won't exceed what some consider excessive daily limits. Zinc is about the only one that reaches a lot of common limits. Again, if you eat a super healthy diet (who does) you could always just take two pills as a dose and still get the benefits. Again, I take on heavy training days or that evening before bed to be specific. If you are taking other supplements just read the labels to see which ones you are double dosing on. A few notes on these: Vitamin B6, also called pyridoxine, is a water-soluble nutrient that is part of the B vitamin family. B vitamins help support adrenal function, help calm and maintain a healthy nervous system, and are necessary for key metabolic processes. Vitamin B6 acts as a coenzyme in the breakdown and utilization of carbohydrates, fats and proteins. Vitamin B6 helps in the production of neurotransmitters, the chemicals that allow brain and nerve cells to communicate with one another, ensuring that metabolic processes such as fat and protein metabolism run smoothly, and is important for immune system function in older individuals. Magnesium is the fourth most abundant mineral in the body. A balanced diet usually supplies all the magnesium a person needs. Magnesium also helps maintain normal blood pressure and metabolism. Beyond that, a magnesium-rich diet may help protect against metabolic syndrome, a combination of risk factors that can lead to obesity, type 2 diabetes, and heart disease. ****Because all forms of magnesium can act as laxatives, I suggest taking it with some calcium to balance its effects. The forms I prefer are magnesium citrate, chelate, or glycinate. Avoid magnesium oxide, which can be irritating to the digestive tract. Zinc is a mineral that is necessary for the functioning of enzymes and plays a vital role in many biological processes, including the production of cells that help keep the body healthy.

### ⭐⭐⭐⭐⭐ Impressed
*by S***R on January 8, 2018*

I hardly ever write a review. I purchase things from Amazon literally a couple of times a week and it’s been months since I’ve taken the time to review it on here. I am a 30 year old female and I don’t think I’ve ever actually had a really good nights sleep in my entire life! Or at least one that I can remember. Not only am I an extremely light sleeper, but I fractured my neck about 3 years ago & im not a fan of taking pain medication so I just kind of deal with the pain and discomfort I often have. It has made getting to sleep at night more of a challenge for me sometimes, but I still never miss my 4:30am workout sessions! But because of this, I am seriously ALWAYS tired. I’ve actually wondered to myself how other people feel and if they’re always as tired as I am, and if my tiredness is just normal and it’s how all humans function?! I’ve heard about ZMA in the past but I was skeptical about trying it. I’ve used NyQuil Zzz sleep aids, melatonin, and a couple of other non medicinal sleep aids. They’ve never worked well enough for me to be impressed and I’ve still always been tired. Last night was the first time I’ve ever taken ZMA. I took it about an hour before I went to bed. I started getting a little discouraged because I didn’t think it was making me sleepy like it should. I took it at about 7pm and by 8pm I figured I would go lay in bed anyway to see if laying down would make me realize I was tired. It wasn’t even 10 minutes after laying in bed that I fell asleep! And I didn’t just pass out like I do when I take NyQuil and can’t keep my eyes open anymore. I felt like it was a “normal” way of falling asleep. I didn’t feel super groggy, but I just closed my eyes and fell asleep. I had VERY vivid dreams like others had mentioned. I don’t mind that because I think dreaming is fun. I only woke up ONCE last night to use the bathroom which is seriously a miracle because I usually wake up every single hour of the night. And when my alarm went off at 4am to wake up and get ready for my workout, I didn’t feel like I should keep hitting the snooze button on my alarm because I just felt wide awake!!! I’m not groggy or anything at all and for the first time ever I genuinely feel well rested! I am seriously impressed with ZMA and I will continue to use it! I will tell my friends and family about it and I’ll most likely never use any other sleep aide again. I highly recommend trying this if you feel like you need to get a better nights sleep. Especially if you wake up early like I do to workout. A good nights sleep is the only way to get a good workout in!!

### ⭐⭐⭐⭐⭐ Works well
*by A***N on June 24, 2026*

Great product

## Frequently Bought Together

- Optimum Nutrition On ZMA 180 Capsule
- NOW Supplements, L-Arginine 1,000 mg, Nitric Oxide Precursor, Amino Acid, 120 Tablets

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*Product available on Desertcart Croatia*
*Store origin: HR*
*Last updated: 2026-07-30*