---
product_id: 185238329
title: "200Gm Roasted Sunflower Seeds| Dietary Food | High in Fiber | Helps Control Weight | Antioxidant Source | Surajmukhi Seeds (Pack of 4)"
brand: "tong garden"
price: "€ 44.09"
currency: EUR
in_stock: true
reviews_count: 8
url: https://www.desertcart.hr/products/185238329-200gm-roasted-sunflower-seeds-dietary-food-high-in-fiber-helps
store_origin: HR
region: Croatia
---

# Rich in Vitamin E & antioxidants Versatile for snacks & meals High fiber aids weight control 200Gm Roasted Sunflower Seeds| Dietary Food | High in Fiber | Helps Control Weight | Antioxidant Source | Surajmukhi Seeds (Pack of 4)

**Brand:** tong garden
**Price:** € 44.09
**Availability:** ✅ In Stock

## Summary

> 🌟 Snack smart, stay sharp — fuel your hustle with Tong Garden Sunflower Seeds!

## Quick Answers

- **What is this?** 200Gm Roasted Sunflower Seeds| Dietary Food | High in Fiber | Helps Control Weight | Antioxidant Source | Surajmukhi Seeds (Pack of 4) by tong garden
- **How much does it cost?** € 44.09 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.hr](https://www.desertcart.hr/products/185238329-200gm-roasted-sunflower-seeds-dietary-food-high-in-fiber-helps)

## Best For

- tong garden enthusiasts

## Why This Product

- Trusted tong garden brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Crunchy Versatility:** Perfect as a standalone snack or a flavorful addition to salads, yogurts, and more.
- • **Antioxidant-Rich Snack:** Protect your cells from oxidative stress with every handful.
- • **Vegetarian & Convenient:** Ready-to-eat roasted seeds, ideal for busy professionals seeking nutritious snacking.
- • **Immunity-Boosting Powerhouse:** Packed with Vitamin E, zinc & selenium to fortify your defenses daily.
- • **Fiber-Fueled Weight Management:** High fiber content helps keep cravings in check and supports healthy digestion.

## Overview

Tong Garden Roasted Sunflower Seeds (800g pack) deliver a nutrient-dense, fiber-rich snack loaded with immune-boosting antioxidants like vitamin E, zinc, and selenium. Expertly roasted for a satisfying crunch, these seeds support weight management and thyroid health while offering versatile use in meals or on-the-go. Perfect for health-conscious millennials craving a tasty, convenient, and vegetarian-friendly snack.

## Description

Tong Garden 200Gm Roasted Sunflower Seeds| Dietary Food | High in Fiber | Helps Control Weight | Antioxidant Source | Surajmukhi Seeds (Pack of 4) : desertcart.in: Grocery & Gourmet Foods

Review: Extremely tasty but lots of added sugars & fats - The product is delicious & extremely addictive. The downsides are that it is literally like sunflower seed miniature pakodis/bhajjiyas. The coating batter is made of maida (made of wheat), processed sugar and chemicals of added colour. (If the colour was "natural" one doesn't need to add "E-150a" chemical) It is not for Diabetics, weight watchers, keto followers, insulin resistant people or those with other medical issues. Also, it is very high in calories. If calories, sugars, chemicals & maida bother you, it is better to buy raw sunflower seeds & roast it yourself in a dash of ghee/olive oil/butter/coconut oil or just dry roast & add your spices. You will save your money as well as your health. On the other hand, if the above info is ok with you, and you want to just treat yourself with a delicious, tasty treat...then go ahead! The product is super tasty! I would definitely buy it as a special treat sometimes. Yummy!
Review: Genuine product - The pumpkin seeds are genuinely great, fresh, taste good too. Absolutely worth it.

## Features

- DIET FOOD: There are several health advantages to sunflower seeds, whether they are roasted, raw, or natural. Learn about their advantages, nutritional content, and delicious dishes for a healthy snack choice.
- IMMUNITY BOOSTER: Sunflower seeds are rich in immune-boosting nutrients like vitamin E, zinc, and selenium. Vitamin E strengthens the immune system and helps protect against infections. Additionally, it acts as a powerful antioxidant, shielding your body's healthy cells from damage caused by free radicals.
- VERSATILE USE: In addition to being a tasty snack, these sunflower seeds may be added to salads, yogurt, and other foods to offer a pleasant crunch.
- HEALTHY SNACKS: These sunflower seeds are a nutritious snack choice because they are expertly toasted to retain their nutritional content.
- Remember that moderation is key, especially if you’re mindful of your calorie intake. Enjoy sunflower seeds as a nutritious and versatile snack, whether you roast them or have them as they are! 🌻🌰
- Sunflower seeds contain nutrients that support healthy thyroid function. They are especially high in vitamin E, which plays a role in maintaining thyroid health2.
- The combination of healthy fats, protein, and fiber in sunflower seeds helps stabilize blood sugar levels. Including them in your diet can contribute to better blood sugar control
- Sunflower seeds are a good source of minerals like copper, magnesium, and selenium. These minerals play essential roles in various bodily functions3.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B084Q6X2M3 |
| Appropriate Age Range | 12+ |
| Best Sellers Rank | #44,765 in Grocery & Gourmet Foods ( See Top 100 in Grocery & Gourmet Foods ) #107 in Sunflower Seeds |
| Brand | Tong Garden |
| Customer Reviews | 4.4 4.4 out of 5 stars (239) |
| Date First Available | 12 February 2020 |
| Form | Roasted Seeds |
| Generic Name | food |
| Imported By | Tong Garden Food Marketing ( India ) Pvt. Ltd. |
| Importer | Plot No. SM 14/1, SANAND GIDC II, SANAND VIRAMGAM HIGHWAY, BOL, Sanand GIDC, Ahmedabad, Gujarat, 382170 |
| Ingredient Type | Vegetarian |
| Ingredients | Sunflower Seeds |
| Item Dimensions LxWxH | 30 x 40 x 60 Millimeters |
| Item Weight | 800 g |
| Item model number | 11362001301 |
| Item package quantity | 1 |
| Manufacturer | Tong Garden Co. Ltd., Tong Garden Co.Ltd, Moo1, Lamlukka, Lamlukka,Pathumthani,12150, Thailand Tel Ph: +66 2150 1888 Fax: +66 2159 8383 |
| Net Quantity | 800.0 Grams |
| Packer | Tong Garden Plot No. SM 14/1, SANAND GIDC II, SANAND VIRAMGAM HIGHWAY, BOL, Sanand GIDC, Ahmedabad, Gujarat, 382170 |
| Product Dimensions | 3 x 4 x 6 cm; 800 g |
| Region Produced In | North America |
| Serving Recommendation | 1/4 cup (30g) |
| Specialty | Suitable for vegetarians |
| Weight | 800 Grams |

## Product Details

- **Brand:** Tong Garden
- **Flavour:** Roasted
- **Item Form:** Roasted Seeds
- **Item Weight:** 800 Grams
- **Speciality:** Suitable for vegetarians

## Images

![200Gm Roasted Sunflower Seeds| Dietary Food | High in Fiber | Helps Control Weight | Antioxidant Source | Surajmukhi Seeds (Pack of 4) - Image 1](https://m.media-amazon.com/images/I/51OTDHH2MYL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Extremely tasty but lots of added sugars & fats
*by M***S on 18 July 2022*

The product is delicious & extremely addictive. The downsides are that it is literally like sunflower seed miniature pakodis/bhajjiyas. The coating batter is made of maida (made of wheat), processed sugar and chemicals of added colour. (If the colour was "natural" one doesn't need to add "E-150a" chemical) It is not for Diabetics, weight watchers, keto followers, insulin resistant people or those with other medical issues. Also, it is very high in calories. If calories, sugars, chemicals & maida bother you, it is better to buy raw sunflower seeds & roast it yourself in a dash of ghee/olive oil/butter/coconut oil or just dry roast & add your spices. You will save your money as well as your health. On the other hand, if the above info is ok with you, and you want to just treat yourself with a delicious, tasty treat...then go ahead! The product is super tasty! I would definitely buy it as a special treat sometimes. Yummy!

### ⭐⭐⭐⭐⭐ Genuine product
*by R***N on 18 October 2024*

The pumpkin seeds are genuinely great, fresh, taste good too. Absolutely worth it.

### ⭐⭐⭐⭐⭐ Too addictive!
*by H***H on 16 October 2023*

tastes very nice, sweet and salty, it has a coating of flour on it making it crunchy.

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---

*Product available on Desertcart Croatia*
*Store origin: HR*
*Last updated: 2026-03-06*