---
product_id: 188240717
title: "Ban.do Wellness Workbook with Over 100 Pages, Mental Health Journal Includes Sections on Goals/Exploration/Action/Relaxation and Daily Check-ins, Feel Your Best"
brand: "ban.do"
price: "€ 119.97"
currency: EUR
in_stock: true
url: https://www.desertcart.hr/products/188240717-ban-do-wellness-workbook-with-over-100-pages-mental-health
store_origin: HR
region: Croatia
---

# 5 color-coded sections for holistic wellness 100+ pages dedicated to goals & action plans 288 perforated pages for flexible journaling Ban.do Wellness Workbook with Over 100 Pages, Mental Health Journal Includes Sections on Goals/Exploration/Action/Relaxation and Daily Check-ins, Feel Your Best

**Brand:** ban.do
**Price:** € 119.97
**Availability:** ✅ In Stock

## Summary

> 🧠 Elevate your mind, one colorful page at a time!

## Quick Answers

- **What is this?** Ban.do Wellness Workbook with Over 100 Pages, Mental Health Journal Includes Sections on Goals/Exploration/Action/Relaxation and Daily Check-ins, Feel Your Best by ban.do
- **How much does it cost?** € 119.97 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.hr](https://www.desertcart.hr/products/188240717-ban-do-wellness-workbook-with-over-100-pages-mental-health)

## Best For

- ban.do enthusiasts

## Why This Product

- Trusted ban.do brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Track & Transform:** Daily and weekly check-ins powered by your personal emotional rating system to keep you aligned.
- • **Color Your Wellness:** Five vibrant sections (red, yellow, green, blue, pink) to inspire emotional expression and intentional living.
- • **Motivation On-the-Go:** Tear-away cards with uplifting quotes to keep your mindset sharp anywhere, anytime.
- • **Goal Getter’s Guide:** Over 100 pages focused on setting, exploring, and achieving your wellness goals.
- • **Your Pocket Therapist:** 288 tear-away pages designed for daily mental wellness and personal growth.

## Overview

The Ban.do Wellness Workbook is a 288-page guided mental health journal featuring over 100 pages on goals, exploration, action, and relaxation. It includes tear-away motivational cards, daily and weekly emotional check-ins, and five color-coded sections to support holistic personal growth and wellness tracking over three months.

## Description

Ban.do Wellness Workbook with Over 100 Pages, Mental Health Journal Includes Sections on Goals/Exploration/Action/Relaxation and Daily Check-ins, Feel Your Best

## Features

- About this item
- Wellness workbook features 288 pages (or 144 sheets that all have a perforated edge to tear away easily) of content to help you work on your own wellness and continue your journey of personal growth. It's basically a pocket therapist!     Includes over 100 pages on goals, exploration, action, and relaxation. It's full of advice, encouragement, and things to do that'll help you feel your best and have some fun at the same time     Health journal also includes tear-away cards full of great advice and encouraging quotes that you can take with you for daily motivation. Put them on your mirror, your desk, or your bedside table     Planner helps to keep you on track mentally and physically with features like tips, gratitude lists, and daily (and weekly!) check-ins that are based on your personal emotional rating system! Daily journal pages will last you 3 months if you fill out 1 page per day     This guided journal measures 8 inches (20.3 cm) x 6 inches (15.2 cm) and is split into five colored sections (red, yellow, green, blue and pink) that each represent a different aspect of wellness and personal growth. We hope these colors help you express feelings, set intentions, and find moments of joy in the day to day!    ›See more product details

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Color | Feel Your Best |
| Item Dimensions L x W | 8"L x 6"W |
| Item Dimensions L x W x Thickness | 8"L x 6"W x 0.75"Th |
| Pages | 280 Pages |
| Material Type | Paper |
| Cover Material | Paper |
| Binding | Unknown Binding |
| Ruling Type | Ruled Lines |
| Additional Features | Soft cover |
| Calendar Type | Daily |
| Paper Size | 5-x-8-inch inches |
| Format | Notebook |

## Images

![Ban.do Wellness Workbook with Over 100 Pages, Mental Health Journal Includes Sections on Goals/Exploration/Action/Relaxation and Daily Check-ins, Feel Your Best - Image 1](https://m.media-amazon.com/images/I/71ILFscHHSL.jpg)
![Ban.do Wellness Workbook with Over 100 Pages, Mental Health Journal Includes Sections on Goals/Exploration/Action/Relaxation and Daily Check-ins, Feel Your Best - Image 2](https://m.media-amazon.com/images/I/711BpDHL7XL.jpg)
![Ban.do Wellness Workbook with Over 100 Pages, Mental Health Journal Includes Sections on Goals/Exploration/Action/Relaxation and Daily Check-ins, Feel Your Best - Image 3](https://m.media-amazon.com/images/I/61sckarjA9L.jpg)
![Ban.do Wellness Workbook with Over 100 Pages, Mental Health Journal Includes Sections on Goals/Exploration/Action/Relaxation and Daily Check-ins, Feel Your Best - Image 4](https://m.media-amazon.com/images/I/61gNsNMICcL.jpg)
![Ban.do Wellness Workbook with Over 100 Pages, Mental Health Journal Includes Sections on Goals/Exploration/Action/Relaxation and Daily Check-ins, Feel Your Best - Image 5](https://m.media-amazon.com/images/I/711gn0ElZ5L.jpg)

## Available Options

This product comes in different **Colour Name** options.

## Frequently Bought Together

- Ban.do Wellness Workbook, Guided Journal with Over 280 Pages, Mindfulness Journal Includes Sections on Goals/Exploration/Action/Relaxation and Daily Check-ins, Feel Your Best (Pink)
- ban.do Daily Planner 2025, Classic Weekly Planner Dated January 2025 - December 2025, Self Care Journal, Hardcover Planner with Monthly Calendar, Stickers, & Pockets, Colorblock

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*Product available on Desertcart Croatia*
*Store origin: HR*
*Last updated: 2026-02-10*