---
product_id: 198668818
title: "Pilates for Pregnancy: A safe and effective guide for pregnancy and motherhood Kindle Edition"
brand: "anya hayes"
price: "€ 18.60"
currency: EUR
in_stock: false
reviews_count: 7
url: https://www.desertcart.hr/products/198668818-pilates-for-pregnancy-a-safe-and-effective-guide-for-pregnancy
store_origin: HR
region: Croatia
---

# Pilates for Pregnancy: A safe and effective guide for pregnancy and motherhood Kindle Edition

**Brand:** anya hayes
**Price:** € 18.60
**Availability:** ❌ Out of Stock

## Quick Answers

- **What is this?** Pilates for Pregnancy: A safe and effective guide for pregnancy and motherhood Kindle Edition by anya hayes
- **How much does it cost?** € 18.60 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.hr](https://www.desertcart.hr/products/198668818-pilates-for-pregnancy-a-safe-and-effective-guide-for-pregnancy)

## Best For

- anya hayes enthusiasts

## Why This Product

- Trusted anya hayes brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Full description not available

## Images

![Pilates for Pregnancy: A safe and effective guide for pregnancy and motherhood Kindle Edition - Image 1](https://m.media-amazon.com/images/I/415IG0uudUL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ 







  
  
    Great Purchase!
  

*by R***H on Reviewed in the United States on September 9, 2019*

I am a personal trainer as well as a current student to become a comprehensive Pilates instructor. I bought this book to supplement my current knowledge since I have worked with several women who were either pregnant or postnatal. This book is very thorough and filled with valuable information and exercises. I'd highly recommend this book for women who are pregnant and fitness professionals who are looking to steer their pregnant and new-mommy clients in the right direction, health-wise.

### ⭐⭐⭐⭐⭐ 







  
  
    Everything about pregnancy
  

*by A***E on Reviewed in the United States on July 20, 2019*

This book is very complete book. There is everything prenatal and postnatal pilates, recovery exercises and risks. Perfect. Every cent worth .

### ⭐⭐⭐⭐⭐ 







  
  
    An easy to read and follow pilates book  for pregnancy.
  

*by M***G on Reviewed in the United Kingdom on October 5, 2018*

If you are pregnant and want to stay in shape in a safe but effective way AND learn about what is happening to your body then this is the book for you. It does 2 things:1) explains what is happening to your body at every stage of pregnancy in easy to understand terms and2) provides exercises you can do at every stage of pregnancy with  clear pictures and easy to follow directions.It is one of the better books - I have many, I teach pregnancy yoga - that goes into detail about the changes a woman's body goes through in pregnancy in simple to understand language. Pelvic floor,  posture and  diastasis recti are all explained. The changes that occur to your body in each trimester are looked at in detail so you know what is happening and why. There is also a chapter that covers the "fourth trimester" - the 3 months after giving birth - with appropriate and safe exercises. It is a book for both a first pregnancy and  for second time pregnancy which has its own section. Did I mention appropriate and safe exercises with photos at each stage of pregnancy? All of this in easy to understand terms! Highly recommend it!

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---

*Product available on Desertcart Croatia*
*Store origin: HR*
*Last updated: 2026-04-23*