---
product_id: 2070460
title: "Heel That Pain® Heel Seats® Insoles for Plantar Fasciitis, Heel Pain, and Heel Spurs - Patented Fascia-Bar® Orthotic Heel Cups - Firm Rubber, Medium (Women's 6.5-10, Men's 5-8)"
brand: "heel that pain"
price: "€ 58.16"
currency: EUR
in_stock: true
reviews_count: 13
category: "Heel That Pain"
url: https://www.desertcart.hr/products/2070460-heel-that-pain-heel-seats-insoles-for-plantar-fasciitis-heel
store_origin: HR
region: Croatia
---

# Patented Fascia-Bar targets heel pain 360° heel cup stabilizes motion Extra-firm rubber for durable support Heel That Pain® Heel Seats® Insoles for Plantar Fasciitis, Heel Pain, and Heel Spurs - Patented Fascia-Bar® Orthotic Heel Cups - Firm Rubber, Medium (Women's 6.5-10, Men's 5-8)

**Brand:** heel that pain
**Price:** € 58.16
**Availability:** ✅ In Stock

## Summary

> 🦶 Step into pain-free days with Heel Seats® — where science meets comfort!

## Quick Answers

- **What is this?** Heel That Pain® Heel Seats® Insoles for Plantar Fasciitis, Heel Pain, and Heel Spurs - Patented Fascia-Bar® Orthotic Heel Cups - Firm Rubber, Medium (Women's 6.5-10, Men's 5-8) by heel that pain
- **How much does it cost?** € 58.16 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.hr](https://www.desertcart.hr/products/2070460-heel-that-pain-heel-seats-insoles-for-plantar-fasciitis-heel)

## Best For

- heel that pain enthusiasts

## Why This Product

- Trusted heel that pain brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Built to Last:** Extra-firm proprietary rubber blend ensures long-lasting durability and firm support for active lifestyles.
- • **All-Day Stability:** Deep heel cup design cradles your heel, reducing side-to-side movement for superior alignment and comfort.
- • **Effortless Fit & Care:** Low-profile design fits seamlessly in any closed-heel shoe and is fully machine washable for freshness.
- • **Precision Heel Relief:** Patented Fascia-Bar technology applies targeted acupressure to soothe plantar fasciitis and heel spurs.
- • **Trusted by Pros & Peers:** Endorsed by athletes and thousands of users who experience noticeable pain reduction within days.

## Overview

Heel Seats® Insoles feature patented Fascia-Bar technology developed over 30 years to provide targeted acupressure and structural support for heel pain caused by plantar fasciitis and heel spurs. Their deep heel cup offers 360-degree motion control, while the extra-firm rubber blend delivers durable, firm support ideal for both athletic and everyday use. Trusted by professional athletes and thousands of users, these low-profile, washable heel cups fit easily into most closed-heel shoes, offering a proven solution for lasting heel comfort and improved foot alignment.

## Description

Product description Experience Comfort All Day Long. Heel Seats orthotic heel cups combine premium support with innovative design for men and women seeking all-day foot comfort. Based on 30 years of research and development, designed for heel pain caused by plantar fasciitis and heel spurs. Professional athletes trust Heel Seats for performance and everyday wear. Available in sizes for any shoes with backing including boots, clogs, work shoes, nurse shoes, and more. Discover why thousands rely on our patented Fascia-Bar technology for superior comfort and natural gait support. Experience Heel Seats Say hello to comfort that lasts all day. Heel Seats orthotic heel cups are designed to sit inside any closed-heel shoe — sneakers, dress shoes, or boots — providing comprehensive support for your heel and foot. With 360-degree motion control, they help promote proper foot alignment and posture while standing, walking, and running. The low-profile design ensures they fit easily without bulk, and they're fully washable for long-lasting freshness. Most orthotic inserts simply add cushioning, which may feel comfortable but doesn't address the structural support and stretching your foot needs. Heel Seats are engineered differently. Our patented Fascia-Bar technology represents decades of research into optimal foot biomechanics, as it relates to plantar fasciitis and heel spurs. This unique feature applies targeted pressure to the heel and arch junction-where your foot naturally needs the most support — helping to encourage natural foot alignment and healthy stretching of the plantar fascia ligament. The result? A design that works with your foot's natural mechanics rather than just padding under the problem. Heel Seats have earned trust from professional athletes and thousands of everyday users. Research into orthotic heel cup designs shows that targeted structural support - like our patented approach that outperforms simple cushioning. Many users report noticing improved comfort within the first few days of regular wear. Your experience may be different, but countless customers choose Heel Seats for their reliability and performance across running, work, and daily activities. Simply slip your Heel Seats into your shoes and you're ready to go. They're easy to remove and fully machine-washable, making them a practical choice for active lifestyles. Engineered Different: The Patented Fascia-Bar Advantage Most heel inserts simply add cushioning, a temporary fix that doesn't address structural support. Heel Seats are designed with our patented Fascia-Bar technology, representing decades of work with people who suffered from heel pain caused by plantar fasciitis and heel spurs. This unique feature applies targeted pressure at the heel-arch junction where your foot naturally needs the most support, helping to encourage proper foot alignment, stretching of the plantar fascia ligament, and overall strengthening of the foot. The result is a design that works with your foot's natural mechanics. Special Material Options Rubber Heel Seats — Extra-firm proprietary elastomer blend for maximum structural support and durability. Ideal for athletic activities and prolonged standing. Hybrid Heel Seats — Balanced gel-and-rubber combination offering versatility for both work and active lifestyles. Best-selling option for all-day wear. Gel Heel Seats — Proprietary formulation for enhanced cushioning and flexibility. Preferred for sensitive feet and gradual break-in. Professional athletes rely on Heel Seats for performance advantage during training and competition. Office workers, nurses, restaurant workers, dancers, and those who stand for extended periods appreciate the all-day comfort during long shifts on hard floors. Weekend warriors and fitness enthusiasts also choose Heel Seats for running, hiking, jogging, and gym workouts. Designed especially for those who have heel pain caused by heel spurs and plantar fasciitis. The streamlined design fits easily into sneakers, dress shoes, and boots without adding bulk, simply slip them in and go. Machine-washable for easy maintenance and long-lasting durability. Heel Seats Materials & Dimensions PRODUCT MATERIALS Original Heel Seats: Extra firm proprietary blend of specially formulated rubbers. Hybrid Heel Seats: Hybrid blend of gel and rubber. Gel Heel Seats: Proprietary blend of SEBS rubber (gel). PRODUCT DIMENSIONS Small: Width: 2.34” (59.5 mm), Length: 4” (101.5 mm), Height 0.8” (20 mm) Medium: Width: 2.9” (74 mm), Length: 5” (127 mm), Height 0.93” (23.5 mm) Large: Width: 3” (78 mm), Length: 5.4” (137 mm), Height 1” (25.5 mm) Extra Large : Width: 3.23” (83.5 mm), Length: 5.6” (142 mm), Height 1.08” (27.5 mm)

Review: I'm a believer! - I have been using these heel cups for a week now. I have at LEAST as 75% reduction in pain while walking. For context, I have been suffering from Plantar Fasciitis in my right heel for over a year. I got rid of it briefly by using Spenco insoles, stretches that my chiropractor suggested, and icing. But it came back, seemingly with a vengeance. My boyfriend had PF so bad a while back that he got surgery on one foot, only to get it a while later in the other foot. He reminded me that these specific heel cups are what made his PF go away (along with an intense icing regime). I read one other reviewer here say that after diligently using these heel cups for about 3 months she was able to get rid of her PF in both feet! I decided to give this a shot. So far, I have to say that I have been able to walk several city blocks and not be in agony. My heel still hurts when I initially stand after sitting for a while, but it quickly goes away because of these heel cups. My primary goal now is to increase my activity - after a year of dealing with intense pain, I am in desperate need of walking and other activity because, of course, I've gained weight, which only makes PF worse. I showed these heel cups to my podiatrist and he did notice that there was a misprint on which cup was supposed to be for Left and Right and my boyfriend noticed it as well. So I swapped them on each foot and I think they were right. Yes, there is a bit of pain because if your feet are as screwed up as mine, it takes some getting used to suddenly have support. The ridge on the heel cup may be the culprit there, but when compared to PF pain, it's NOTHING. I have a small foot, but a wide toe box. The cups have fit fine in all of my loafers and my comfy shoes. I am guessing if you get the right size, they fit no matter what. My podiatrist recommended that I also try the Smart Feet berry inserts and I will, but I am happy that I have some relief. He also recommended orthotics, but who knows if my insurance will cover them, so I am grateful for the heel cups! Give them a try - yes $25 may seem like a lot if they don't work, but if they do, you will be so happy like I have been.
Review: Huge relief on my heels! - I've had terrible heel pain from having standing/walking jobs for 15+ years. My heels would be killing me by the end of the day, and the next morning I would have to practically tip toe so I wouldn't put pressure on my heels it was so painful. These are AMAZING! My feet don't hurt at all at the end of the day anymore, I would 100% recommend, I've been using the same inserts for 6+ months now and they're still going strong

## Features

- Patented Fascia-Bar Technology: Applies targeted acupressure at the base of the heel to help support the plantar fascia and encourage gentle stretching with each step. Developed by renowned foot specialist Art Smuckler, C. Ped, OST.
- Over 30 Years of Research & Development: Designed to help relieve heel pain and foot discomfort, including discomfort associated with plantar fasciitis and heel spurs, by focusing support at the heel. Famous athletes like Jason Kidd and John Starks love the Heel Seats
- Deep Heel Cup and Stabilizing Control: Cradles the heel and helps reduce side to side movement for 360 degree motion control, supporting alignment and comfort during daily activities.
- Rubber Heel Seats for a Firm Feel: Rubber Heel Seats use an extra firm proprietary rubber blend for a strong, supportive feel. Best for experienced users or anyone who prefers firmer support. Use the product images to compare firmness options.
- 120 Day Return Policy from California: Try Heel Seats risk-free with our 120 day, no-questions-asked manufacturer return and refund policy from our California headquarters.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0033ZC7SW |
| Arch Type | High Arch, Low Arch, Medium Arch |
| Best Sellers Rank | #20,006 in Health & Household ( See Top 100 in Health & Household ) #52 in Heel Cushions & Cups |
| Brand | Heel That Pain |
| Brand Name | Heel That Pain |
| Color | Firm Rubber |
| Corrective Support | heel support |
| Customer Reviews | 4.0 out of 5 stars 8,422 Reviews |
| Global Trade Identification Number | 00857858000016 |
| Insole Type | Heel Cup |
| Item Dimensions | 6 x 3.5 x 1.5 inches |
| Item Form | Heel Cup |
| Item Weight | 0.15 Pounds |
| Manufacturer | Heel That Pain (HTP) |
| Material | Rubber |
| Material Type | Rubber |
| Model Name | Heel Seats® (Medium) |
| Number of Items | 1 |
| Other Special Features of the Product | Antimicrobial, Durable, Pain Relief, Reusable, Washable |
| Product Benefits | Heel Seats with Fascia-Bar to help with Heel Pain, Plantar Fasciitis, Heel Spurs, Foot Pain, and more. Product Benefits Heel Seats with Fascia-Bar to help with Heel Pain, Plantar Fasciitis, Heel Spurs, Foot Pain, and more. See more |
| Recommended Uses For Product | Boot, Cleat, Clog, Nurse Shoe, Shoe, Sneaker, Work Shoe |
| Shoe Width | Standard width designation |
| Size | Medium (Women's 6.5-10, Men's 5-8) |
| Target Use Body Part | Heel |
| UPC | 852766008024 857858000016 |
| Unit Count | 1 Count |
| Use for | Heel |

## Product Details

- **Brand:** Heel That Pain
- **Color:** Blue Firm Rubber
- **Material:** Rubber
- **Use for:** Heel

## Images

![Heel That Pain® Heel Seats® Insoles for Plantar Fasciitis, Heel Pain, and Heel Spurs - Patented Fascia-Bar® Orthotic Heel Cups - Firm Rubber, Medium (Women's 6.5-10, Men's 5-8) - Image 1](https://m.media-amazon.com/images/I/61+3y9qsUlL.jpg)

## Available Options

This product comes in different **Color, Size** options.

## Questions & Answers

**Q: Can i use these with nike air trainer shoes that have a cushioned insole already?**
A: Yes, you can wear these in any sort of tennis shoe :)

**Q: Which Ones? Gel like or these 'firmer' plastic ones?**
A: We have both.The regular HTP heel seats are a firmer rubber material. If you're a first time customer I suggest trying these as they are our most effective product.On the other hand, if you have very sensitive feet, then you might want to go with the softer gel heel seat.

**Q: Where are these made?**
A: Hi E's Place👋,

Our products are made in both the USA and a few other countries as well depending on the specific SKU. Hope this message finds your safe and well, please let us know if you have any other questions. 

Best,
Amanda
Heel That Pain 👣 💙

**Q: Will these fit comfortably inside a ballet flat women's shoe?**
A: Hey Jade,

Thanks for reaching out, good question. Our Heel Seats work great inside most flats. Every once in a while there is an exception due to the structure of the flat. If you have any issues with them fitting please reach out to us directly via message and we will be happy to help you with a free exchange or refund! Hope this helps, let us know if you have any other questions! :) 

Best,
Amanda
Heel That Pain

## Customer Reviews

### ⭐⭐⭐⭐⭐ I'm a believer!
*by S***. on April 22, 2017*

I have been using these heel cups for a week now. I have at LEAST as 75% reduction in pain while walking. For context, I have been suffering from Plantar Fasciitis in my right heel for over a year. I got rid of it briefly by using Spenco insoles, stretches that my chiropractor suggested, and icing. But it came back, seemingly with a vengeance. My boyfriend had PF so bad a while back that he got surgery on one foot, only to get it a while later in the other foot. He reminded me that these specific heel cups are what made his PF go away (along with an intense icing regime). I read one other reviewer here say that after diligently using these heel cups for about 3 months she was able to get rid of her PF in both feet! I decided to give this a shot. So far, I have to say that I have been able to walk several city blocks and not be in agony. My heel still hurts when I initially stand after sitting for a while, but it quickly goes away because of these heel cups. My primary goal now is to increase my activity - after a year of dealing with intense pain, I am in desperate need of walking and other activity because, of course, I've gained weight, which only makes PF worse. I showed these heel cups to my podiatrist and he did notice that there was a misprint on which cup was supposed to be for Left and Right and my boyfriend noticed it as well. So I swapped them on each foot and I think they were right. Yes, there is a bit of pain because if your feet are as screwed up as mine, it takes some getting used to suddenly have support. The ridge on the heel cup may be the culprit there, but when compared to PF pain, it's NOTHING. I have a small foot, but a wide toe box. The cups have fit fine in all of my loafers and my comfy shoes. I am guessing if you get the right size, they fit no matter what. My podiatrist recommended that I also try the Smart Feet berry inserts and I will, but I am happy that I have some relief. He also recommended orthotics, but who knows if my insurance will cover them, so I am grateful for the heel cups! Give them a try - yes $25 may seem like a lot if they don't work, but if they do, you will be so happy like I have been.

### ⭐⭐⭐⭐⭐ Huge relief on my heels!
*by J***D on April 17, 2026*

I've had terrible heel pain from having standing/walking jobs for 15+ years. My heels would be killing me by the end of the day, and the next morning I would have to practically tip toe so I wouldn't put pressure on my heels it was so painful. These are AMAZING! My feet don't hurt at all at the end of the day anymore, I would 100% recommend, I've been using the same inserts for 6+ months now and they're still going strong

### ⭐⭐⭐⭐ So far so good...
*by E***Z on January 14, 2015*

I have had heel pain for almost a year and saw a podiatrist who diagnosed me with plantar fasciitis. They recommended some stretches and icing the inflamed area along with taking some anti-inflammatory medication. Then they wanted to cast my feet for custom orthotics after 2 visits in a week span. I did not want to, nor could I justify the $600+ out of pocket expense I would incur from this custom product. I have insurance but my insurance will not cover "flat feet" as they put it, but would cover the orthotics if I was diabetic. Since I am not diabetic I opted to not spend the 600 dollars for something I thought would go away with the stretching and icing regiment. I was wrong. Some days I could not bear to walk or even stand especially after sleeping overnight or after long commutes in a vehicle. But I would stretch and stretch until I could stand up and walk off the pain. I wanted to find a reasonable solution to my problem so I found these heel seats. I was skeptical that these would fit my foot as I am a size 14 4e shoe/sneaker wearer but they fit great. They are uncomfortable at first but I have noticed in the 3 days I have been currently wearing them that when I take off my sneakers my feet aren't hurting. I can walk around barefoot without pain and in the morning the pain has been lessened by a lot that I am actually really impressed by this product. I will continue to update about my progress but I am most concerned about the longevity of the product. I am only walking with the the heel seat but hope to be jogging/running with these soon. So far I would recommend this product. ***UPDATE*** After about 2 weeks these inserts still seem to be reducing my heel pain. They are no longer uncomfortable with normal walking so I guess I am getting used to the feel of them. I still have heel pain but it has been reduced. When I sit for prolonged periods of time I notice the pain comes back so I know to stretch and walk around. The pain when I take off my shoes and walk barefoot has also been reduced. Hopefully after a month I still will see positive results. I have not walked for great distances with these on or ran with these on because of it being winter but I will try to test these out accordingly. ***UPDATE*** So it has been about 2 months after my purchase of these Heel Seats for my plantar fasciitis. I will have to honestly say that my pain has reached a plateau. It has not completely gone away but isn't as pervasive as it was. After long walks and long periods of standing my feet do hurt in the heel region. It is still not nearly as bad as it was when I had no extra support. I would say that this product does work but for mild to moderate pain relief. For the price I am very satisfied with the product but it has been as effective as it will probably ever be and I know that now. If I were to do it over again I would still make this purchase and also recommend to friends of mine if they had the same problems with their feet to also buy this product.

## Frequently Bought Together

- Heel Seats by Heel That Pain | Foot Orthotic Inserts | Heel Cups for Heel Pain, Plantar Fasciitis and Heel Spurs
- PhysFlex Compression Socks for Plantar Fasciitis, Achilles Tendonitis Relief - (1 Pair) Ankle Compression Sleeve for Heel Spurs, Foot Swelling & Fatigue - Arch Support Brace for Everyday Use
- VALSOLE Heavy Duty Support Pain Relief Orthotics - 220+ lbs Plantar Fasciitis High Arch Support Insoles for Men Women, Flat Feet Orthotic Insert, Work Boot Shoe Insole, Absorb Shock with Every Step

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*Product available on Desertcart Croatia*
*Store origin: HR*
*Last updated: 2026-07-23*