---
product_id: 214778306
title: "Allura & Arcia 52 Stress Less & Self Care Cards - Mindfulness & Meditation Exercises - Anxiety Relief & Relaxation"
brand: "allura & arcia"
price: "€ 36.07"
currency: EUR
in_stock: true
reviews_count: 10
category: "Allura & Arcia"
url: https://www.desertcart.hr/products/214778306-allura-and-arcia-52-stress-less-and-self-care-cards
store_origin: HR
region: Croatia
---

# 52 expert-designed mindfulness exercises Lightweight & travel-friendly for on-the-go calm 5 x 4 inch large, easy-to-read cards Allura & Arcia 52 Stress Less & Self Care Cards - Mindfulness & Meditation Exercises - Anxiety Relief & Relaxation

**Brand:** allura & arcia
**Price:** € 36.07
**Availability:** ✅ In Stock

## Summary

> 🧘‍♂️ Master your calm, wherever life takes you!

## Quick Answers

- **What is this?** Allura & Arcia 52 Stress Less & Self Care Cards - Mindfulness & Meditation Exercises - Anxiety Relief & Relaxation by allura & arcia
- **How much does it cost?** € 36.07 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.hr](https://www.desertcart.hr/products/214778306-allura-and-arcia-52-stress-less-and-self-care-cards)

## Best For

- allura & arcia enthusiasts

## Why This Product

- Trusted allura & arcia brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Compact Calm Companion:** Travel-sized design fits your lifestyle, from desk to commute
- • **Instant Focus & Relaxation:** Quick, easy exercises to reset your mind in seconds
- • **Universal Mindfulness Toolkit:** Perfect for all ages—kids, teens, adults—anywhere, anytime
- • **Visually Engaging & Empowering:** Bold, beautiful cards that invite daily self-care rituals
- • **Therapist-Approved Stress Relief:** Developed by mental health pros to stop stress reactions fast

## Overview

Allura & Arcia’s 52 Stress Less & Self Care Cards offer a therapist-crafted collection of mindfulness and meditation exercises designed to reduce anxiety and manage stress. Sized at 5 x 4 inches, these lightweight cards are perfect for use at work, school, or on the go, making professional-grade relaxation techniques accessible to all ages. Recommended by healthcare professionals, this deck empowers you to cultivate calm and focus anytime, anywhere.

## Description

desertcart.com: Allura & Arcia 52 Stress Less & Self Care Cards - Mindfulness & Meditation Exercises - Anxiety Relief & Relaxation : Toys & Games

Review: Sometimes We Overthink and We Need to Remember the Basicdd - Amazingly thorough and well worded as far as including a host of different - very basic - ways of refocusing and/or shifting one’s stress. This is a perfect set for everyone beginners and “experts” like myself. Due to a lifelong struggle with mental illness I have been in and out of mental hospitals and medical hospitals for the past three decades. During that time of coarse I have learned a lot of ways of coping and dealing with things that have sometimes worked and sometimes not (completely normal). These are great because sometimes the best answer when your thoughts and struggles are everywhere is to go elementary and be as simple as possible with how you approach the situation. It feels much less daunting and doable. I plan to have these out and in sight so if ever needed, I can grab a card and shift my focus to something different than the mindset I was in. We can all do this. Everyone can master the skills with these cards as they are so well worded and offer many options of things to try, ways to approach the situation. Thank you to this small company for such a great product!!! I am so excited to have something I know I will feel productive in utilizing
Review: Self Care - Liked the activities to support the beginning life journey.

## Features

- 52 EASY EXERCISES FOR EVERYONE: This unique Self Care Deck contains 52 extremely effective exercises for mindfulness, meditation, anxiety relief, stress management, self care, relaxation & more. These powerful exercises can be quickly memorized and used at work, office, school, commute, counseling, yoga, at your desk & even before going to sleep. These cards were developed by a team of therapists, counselors and yogi professionals to teach you how to stop your stress reaction and relax.
- POWERFUL MEDITATION AND MINDFULNESS TECHNIQUES: These exercises are known to help reduce stress, anxiety and stop the mind’s automatic stress response. These exercises allow you to tap into the knowledge of advanced Yogis and Meditation professionals without requiring any prior knowledge. You will also learn how to focus on your breathing, observe your body, and awaken positive thoughts through visualizations.
- RECOMMENDED BY HEALTH CARE PROFESSIONALS: For kids, teens, women, men & adults, our self care kit cards are recommended by medical doctors in occupational mental health care, as well as psychologists, psychiatrists, nurse gifts therapists and counselors. Great gifts for stress relief, psychology, meditation, relaxing, calming, mindfulness, anxiety relief, care package for stress, school counselor supplies, stress relief gadgets, stress therapy, teacher care package, 15 or less gifts & for relaxation.
- REMARKABLY APPEALING: Our large stress less & self care cards (5 x 4 inches) were designed to be big & appealing to any age group. Our beautifully designed box and cards captures your attention and our exercises engage your mind to focus. If you're looking for an effective way to deal with a stressful environment, these positive affirmations cards offer a self-empowering way by teaching you invaluable exercises & techniques that you can keep with you for the rest of your life.
- TRAVEL SIZED: Carefully designed to not be too big nor too small, our self care cards are convenient and lightweight which allows you to take them anywhere you go. It's a must have tool for meditation, stress management, depression, occupational therapy, anxiety, self care, mental health, psychotherapy, mindfulness, coping tools for kids & much more.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B088BXDJPZ |
| Age Range (Description) | Kid, Teen, Adult |
| Best Sellers Rank | #12,975 in Toys & Games ( See Top 100 in Toys & Games ) #303 in Dedicated Deck Card Games |
| Customer Reviews | 4.6 4.6 out of 5 stars (2,282) |
| Item Weight | 7 ounces |
| Item model number | 0220 |
| Manufacturer | Arcia |
| Manufacturer Minimum Age (MONTHS) | 72.00 |
| Manufacturer recommended age | 6 years and up |
| Number of Pieces | 52 |
| Product Dimensions | 5"L x 4"W |
| UPC | 700306880220 |

## Images

![Allura & Arcia 52 Stress Less & Self Care Cards - Mindfulness & Meditation Exercises - Anxiety Relief & Relaxation - Image 1](https://m.media-amazon.com/images/I/51N4kPD9eFL.jpg)

## Questions & Answers

**Q: What is the country of origin for the manufacturing of these cards?**
A: On the box it says, stress less cards by Arcia. Made in China. Hope that answers your question.

**Q: I need about 60 as a favor for team offsite. Do you have sufficient stock?**
A: Yes, we carry enough stock for bulk orders :)!

**Q: I am a manager and I’m looking for activities to do with my staff every Monday morning. Would these cards be good?**
A: I don't think it could hurt. The cards are very positive and help us focus on being kind and positive humans.

**Q: Do they offer these in Spanish?**
A: Unfortunately we currently don't offer them in Spanish.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Sometimes We Overthink and We Need to Remember the Basicdd
*by B***Y on September 1, 2023*

Amazingly thorough and well worded as far as including a host of different - very basic - ways of refocusing and/or shifting one’s stress. This is a perfect set for everyone beginners and “experts” like myself. Due to a lifelong struggle with mental illness I have been in and out of mental hospitals and medical hospitals for the past three decades. During that time of coarse I have learned a lot of ways of coping and dealing with things that have sometimes worked and sometimes not (completely normal). These are great because sometimes the best answer when your thoughts and struggles are everywhere is to go elementary and be as simple as possible with how you approach the situation. It feels much less daunting and doable. I plan to have these out and in sight so if ever needed, I can grab a card and shift my focus to something different than the mindset I was in. We can all do this. Everyone can master the skills with these cards as they are so well worded and offer many options of things to try, ways to approach the situation. Thank you to this small company for such a great product!!! I am so excited to have something I know I will feel productive in utilizing

### ⭐⭐⭐⭐⭐ Self Care
*by O***A on November 30, 2025*

Liked the activities to support the beginning life journey.

### ⭐⭐⭐⭐⭐ Worth spreading the joy with others.
*by R***. on June 24, 2025*

I was a patient at my hospital for 19 days. I left this stack on the nurses/doctors in room computer station with a sign “please take one”. I had everyone (housekeeping, CNA, rn, room service , dr.s, students …) take one that came in my room take one from the top (no looking at the stack)… Some people took 1 or more. Deck was gone at the end of my stay. It was great spreading 1 simple random message randomly to people I don’t even know! Thanks, Rachel

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*Product available on Desertcart Croatia*
*Store origin: HR*
*Last updated: 2026-02-24*