---
product_id: 2185098
title: "Foods Sports Nutrition, ZMA (Zinc, Magnesium and Vitamin B-6), Enhanced Absorption, Sports Recovery*, 180 Capsules"
brand: "now"
price: "€ 65.89"
currency: EUR
in_stock: true
reviews_count: 13
category: "Now"
url: https://www.desertcart.hr/products/2185098-foods-sports-nutrition-zma-zinc-magnesium-and-vitamin-b-6
store_origin: HR
region: Croatia
---

# Enhanced absorption formula 180 high-potency capsules Supports deep, restorative sleep Foods Sports Nutrition, ZMA (Zinc, Magnesium and Vitamin B-6), Enhanced Absorption, Sports Recovery*, 180 Capsules

**Brand:** now
**Price:** € 65.89
**Availability:** ✅ In Stock

## Summary

> 💪 Recover smarter, sleep deeper, perform stronger.

## Quick Answers

- **What is this?** Foods Sports Nutrition, ZMA (Zinc, Magnesium and Vitamin B-6), Enhanced Absorption, Sports Recovery*, 180 Capsules by now
- **How much does it cost?** € 65.89 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.hr](https://www.desertcart.hr/products/2185098-foods-sports-nutrition-zma-zinc-magnesium-and-vitamin-b-6)

## Best For

- now enthusiasts

## Why This Product

- Trusted now brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Sleep Like a Pro:** Promotes deep, refreshing sleep cycles for faster recovery and peak next-day performance
- • **Mood & Energy Boost:** Supports natural energy management and mood stabilization for busy professionals
- • **Pure & Trusted Quality:** GMP-certified, non-GMO, vegan-friendly formula tested for potency and purity
- • **Maximize Muscle Recovery:** Clinically balanced Zinc, Magnesium & Vitamin B-6 combo to accelerate post-workout repair
- • **Bulk Supply for Consistency:** 180 capsules per bottle ensures uninterrupted supplementation for sustained results

## Overview

NOW Foods Sports Nutrition ZMA delivers a potent blend of zinc, magnesium, and vitamin B-6 designed for enhanced absorption to support muscle recovery, deep sleep, and energy management. With 180 vegan capsules per bottle, this GMP-certified, non-GMO formula is trusted by athletes and professionals alike to optimize post-exercise recovery and overall wellness.

## Description

Buy NOW Foods Sports Nutrition, ZMA (Zinc, Magnesium and Vitamin B-6), Enhanced Absorption, Sports Recovery*, 180 Capsules on desertcart.com ✓ FREE SHIPPING on qualified orders

Review: Deeper Sleep, Better Recovery - I've been using this product on and off for the last two years -- primarily during heavy training periods -- and I believe that it has really helped me. Taking these pills results in exceptionally deep, refreshing sleep, with extremely vivid dreams. And if I do wake up in the middle of the night, I will fall back to sleep almost immediately. I can say subjectively that I seem to feel better refreshed and less sore the next day if I take this after a tough workout. And interestingly, while I usually sleep around 8 hours each night, if I take these I'll wake up fully alert after only 7 hours. I am sorry to report that I haven't experienced the wonderful sex dreams reported by some others; I'll keep trying! A warning: I would recommend taking these at least 30 minutes -- maybe even 60 -- before bed. And only take them if you have at least 8 hours before you need to do anything productive. If you don't give them enough time, e.g. if you take them at midnight at get up at 5:00, they will leave you groggy and disoriented instead of thoroughly refreshed. And I can say without a doubt that these things are not placebos: I accidentally took them one morning instead of the supplement I meant to take, after a full night's sleep, and for the next 8 hours I could barely keep my eyes open. The bottle says to take 3 pills, but I've found that 2 of them is enough for me. (I weigh 165 lbs and concentrate on running; YMMV if you're heavier and/or a bodybuilder.) All in all, I highly recommend giving these a shot if you want better sleep and better recovery. I'm absolutely a believer.
Review: Great supplement - These ZMA capsules are a great supplement. I can speak for the fitness aspect of them but they have definitely improved my sleep quality. At first I thought that perhaps it was just in my head but after taking them for several weeks now I feel that I am more well rested in the morning when I wake up. It is also easier for me to wake up and I’ve found that I usually wake up on the first alarm rather than hitting snooze several times. I also feel that an unintended side effect of these has been an improvement in my mood. I definitely feel calmer and more patient especially when with my children. I’m not sure if I can attribute that to these capsules directly or if that is due to me feeling more rested. All in all I would recommend these. I purchased to bottles of the 180 caps and will definitely purchase more when I run out.

## Features

- NOW Sports products are comprehensively tested so you can trust that our products are pure and effective for every level of athletics
- MUSCLE STRENGTH*/ENHANCED ABSORPTION: ZMA is a combination of zinc, magnesium, and vitamin B-6, designed to maximize absorption and to promote recovery from exercise*
- SPORTS RECOVERY*: Because physical activity can increase the need for these two minerals, ZMA is the ideal supplement to aid in their replenishment*
- GMP Quality Assured: NPA A-rated GMP certification means that every aspect of the NOW manufacturing process has been examined, including our laboratory/testing methods (for stability, potency, and product formulation)
- Founded in 1968 by Elwood Richard, NOW is one of the largest independent, family- and employee-owned manufacturers of natural products

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B001LXMUW6 |
| Age Range Description | Adult |
| Allergen Information | Dairy Free, Egg Free, Non-GMO, Nut Free, Soy Free |
| Best Sellers Rank | #14,011 in Health & Household ( See Top 100 in Health & Household ) #10 in Sports Nutrition Post Workout & Recovery Products #1,269 in Sales & Deals |
| Brand | NOW |
| Brand Name | NOW |
| Color | White |
| Container Type | Bottle |
| Customer Reviews | 4.6 out of 5 stars 2,860 Reviews |
| Diet Type | Halal, Kosher, Vegan |
| Dosage Form | Capsule |
| Flavor | Unflavored |
| Global Trade Identification Number | 00733739022011 |
| Item Dimensions | 2.81 x 2.81 x 5.13 inches |
| Item Form | Capsule |
| Item Weight | 3.2 ounces |
| Manufacturer | NOW Sports - Nutrition and Wellness |
| Manufacturer Part Number | 2201 |
| Material Features | GMO Free |
| Model Name | ZMA (Zinc, Magnesium and Vitamin B-6), Enhanced Absorption, Sports Recovery* |
| Model Number | 2201 |
| Number of Items | 1 |
| Primary Supplement Type | Zinc |
| Product Benefits | Energy Management |
| Recommended Uses For Product | Recovery |
| Special Ingredients | Magnesium |
| Total Servings Per Container | 60 |
| UPC | 733739022011 |
| Unit Count | 180 Count |

## Product Details

- **Brand:** NOW
- **Diet Type:** Halal, Kosher, Vegan
- **Flavor:** Unflavored
- **Item Form:** Capsule
- **Item Weight:** 3.2 ounces
- **Item dimensions L x W x H:** 2.81 x 2.81 x 5.13 inches
- **Primary Supplement Type:** Zinc
- **Product Benefits:** Energy Management
- **Special Ingredients:** Magnesium
- **Unit Count:** 180 Count

## Images

![Foods Sports Nutrition, ZMA (Zinc, Magnesium and Vitamin B-6), Enhanced Absorption, Sports Recovery*, 180 Capsules - Image 1](https://m.media-amazon.com/images/I/719VRxShQbL.jpg)

## Available Options

This product comes in different **Size** options.

## Questions & Answers

**Q: Can someone list the label of this product?  I'd like to "see" what I'm buying.  Thanks!**
A: http://www.nowfoods.com/ZMA-90-Capsules.htm This is direct from the NOW foods site. :)

**Q: What exactly is the 2.4g blend on the nutrition label? Aren't the three ingredients listed above supposed to be the only ones in "ZMA"?**
A: This is Now Foods proprietary blend of those ingredients. Looks like the ingredients are the same just in proprietary blend.  Hope this helps.

**Q: what is ZMA??**
A: Here is information from the manufacturer's website on this product: ZMA® is a combination of Zinc, Magnesium and Vitamin B-6 designed to maximize absorption and to promote recovery from exercise.* Zinc plays a central role in the regulation of cellular growth and tissue repair, as well as the maintenance of a healthy immune system.* Magnesium is essential for the maintenance of electrolyte balance, energy production and normal neuromuscular function.* Because physical activity can increase the need for these two minerals, ZMA® is the ideal supplement to aid in their replenishment.*Suggested UsageAs a dietary supplement, take 3 capsules daily (men) or 2 capsules daily (women), preferably on an empty stomach, 30 - 60 minutes before bedtime. For best results, avoid taking with dairy or other calcium-containing foods or supplements.

**Q: What is the source of the gelatin please ?**
A: It’s beef gelatin (bovine) from North America. You can probably find a vegan friendly ZMA from the same company if that is what you are interested in. I know that NOW offers vegan products as well. Hope this helps.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Deeper Sleep, Better Recovery
*by A***C on March 11, 2016*

I've been using this product on and off for the last two years -- primarily during heavy training periods -- and I believe that it has really helped me. Taking these pills results in exceptionally deep, refreshing sleep, with extremely vivid dreams. And if I do wake up in the middle of the night, I will fall back to sleep almost immediately. I can say subjectively that I seem to feel better refreshed and less sore the next day if I take this after a tough workout. And interestingly, while I usually sleep around 8 hours each night, if I take these I'll wake up fully alert after only 7 hours. I am sorry to report that I haven't experienced the wonderful sex dreams reported by some others; I'll keep trying! A warning: I would recommend taking these at least 30 minutes -- maybe even 60 -- before bed. And only take them if you have at least 8 hours before you need to do anything productive. If you don't give them enough time, e.g. if you take them at midnight at get up at 5:00, they will leave you groggy and disoriented instead of thoroughly refreshed. And I can say without a doubt that these things are not placebos: I accidentally took them one morning instead of the supplement I meant to take, after a full night's sleep, and for the next 8 hours I could barely keep my eyes open. The bottle says to take 3 pills, but I've found that 2 of them is enough for me. (I weigh 165 lbs and concentrate on running; YMMV if you're heavier and/or a bodybuilder.) All in all, I highly recommend giving these a shot if you want better sleep and better recovery. I'm absolutely a believer.

### ⭐⭐⭐⭐⭐ Great supplement
*by J***. on August 31, 2025*

These ZMA capsules are a great supplement. I can speak for the fitness aspect of them but they have definitely improved my sleep quality. At first I thought that perhaps it was just in my head but after taking them for several weeks now I feel that I am more well rested in the morning when I wake up. It is also easier for me to wake up and I’ve found that I usually wake up on the first alarm rather than hitting snooze several times. I also feel that an unintended side effect of these has been an improvement in my mood. I definitely feel calmer and more patient especially when with my children. I’m not sure if I can attribute that to these capsules directly or if that is due to me feeling more rested. All in all I would recommend these. I purchased to bottles of the 180 caps and will definitely purchase more when I run out.

### ⭐⭐⭐⭐⭐ Superior over other brands. ZMA better than magnesium alone.
*by J***S on March 26, 2026*

I love NOW Foods ZMA. I've tried just magnesium for relaxation and sleep, but I believe ZMA works better. I've also tried other brands of ZMA, but I believe Now Foods is superior. I will definitely buy again.

## Frequently Bought Together

- NOW Foods Sports Nutrition, ZMA (Zinc, Magnesium and Vitamin B-6), Enhanced Absorption, Sports Recovery*, 180 Capsules
- NatureWise Vitamin D3 5000iu (125 mcg) 1 Year Supply for Immune Support, Healthy Muscle Function, and Bone Health - Non-GMO, Gluten Free in Organic Extra Virgin Olive Oil, (Mini Softgel), 360 Count

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*Product available on Desertcart Croatia*
*Store origin: HR*
*Last updated: 2026-09-06*