---
product_id: 21938062
title: "Balanced Body Exo Chair Guide, Pilates Exo Chair Guide for Workout Equipment, for Home Gym or Studio Use."
brand: "balanced body"
price: "€ 115.57"
currency: EUR
in_stock: true
reviews_count: 5
category: "Balanced Body"
url: https://www.desertcart.hr/products/21938062-balanced-body-exo-chair-guide-pilates-exo-chair-guide-workout
store_origin: HR
region: Croatia
---

# 76 pages of expert Pilates guidance Full-color step-by-step visuals 46 exercises tailored for all skill levels Balanced Body Exo Chair Guide, Pilates Exo Chair Guide for Workout Equipment, for Home Gym or Studio Use.

**Brand:** balanced body
**Price:** € 115.57
**Availability:** ✅ In Stock

## Summary

> 📘 Elevate your Pilates game—because your chair deserves a guide as dynamic as you are!

## Quick Answers

- **What is this?** Balanced Body Exo Chair Guide, Pilates Exo Chair Guide for Workout Equipment, for Home Gym or Studio Use. by balanced body
- **How much does it cost?** € 115.57 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.hr](https://www.desertcart.hr/products/21938062-balanced-body-exo-chair-guide-pilates-exo-chair-guide-workout)

## Best For

- balanced body enthusiasts

## Why This Product

- Trusted balanced body brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Proven & Trusted:** Backed by Balanced Body’s legacy and a 4.9-star rating from Pilates pros and enthusiasts alike.
- • **Compact & Convenient:** Spiral-bound and portable—take your Pilates coach wherever you train.
- • **Inclusive for All Levels:** From beginner to advanced, customize workouts that grow with your fitness journey.
- • **Master Your Pilates Chair:** Unlock the full potential of your Balanced Body Exo Chair with clear, expert instructions.
- • **Visual Learning Powerhouse:** Full-color photos guide your form for safer, more effective workouts every time.

## Overview

The Balanced Body Exo Chair Guide is a 76-page spiral-bound manual featuring 46 Pilates exercises with full-color photos and step-by-step instructions. Designed for both beginners and advanced users, it helps you safely maximize your Pilates chair workouts with tailored routines and expert tips. Trusted by Pilates instructors and enthusiasts, this guidebook is your essential companion for mastering Balanced Body equipment and elevating your mind-body fitness practice.

## Description

Immerse yourself in the art of Pilates with the Balanced Body Exo Chair Guide, a definitive resource tailored to your Pilates chair. This comprehensive book unveils the secrets of your Balanced Body Pilates equipment, offering step-by-step instructions for optimal usage. It features 76 pages with 46 mat exercises and full-color pictures that walk you through each movement. Whether you’re a beginner or a seasoned practitioner, this guidebook will help you build your Pilates knowledge and get the most out of your workouts.This guide includes various equipment specifications and applies Pilates movement principles to your specific setup. It serves as your personal coach, guiding you through workouts that progressively challenge your fitness level. The book is spiral-bound and sized for convenience, so you can take it with you for easy reference during your workouts. Use it to enhance your practice, refine your technique, and elevate your Pilates experience.Balanced Body has always believed that mindful movement in activities and exercises like Pilates changes the lives of men and women. Our passion for positive change has resulted in our becoming the world’s largest provider of Pilates equipment and education. From experienced instructors to first-timers, we want everybody to realize the amazing benefits of this remarkable exercise and other mind-body exercise methods. From equipment to education to videos, we want to make sure you have exactly what you need to make a healthy change in your life. Select from Balanced Body’s extensive line of Pilates products and other informational books to aid you on your Pilates journey, no matter your skill level.

Review: Must have for new practitioners - Set up well with clear direction regarding springs to use and pictures of proper positioning. Also has recommended routines to flow exercises. Room to make you own notes as well.
Review: Pilates Chair - Great text for instructor

## Features

- PILATES EQUIPMENT GUIDE: Maximize your Pilates workout with our Exo Chair Guide. This useful exercise guide features 76 pages with 46 exercises, full-color pictures, and step-by-step instructions so you can get the most from your chair workout.
- EQUIPMENT MASTERY: This dedicated guidebook will help you master the details of your Balanced Body Pilates equipment. It provides clear instructions on proper usage so you can safely harness your Exo Chair's full potential.
- EASY-TO-USE FITNESS BOOK: Use this guidebook to tailor your Pilates experience to your individual fitness level. It accommodates both beginners and advanced practitioners to help you create personalized and progressively challenging workouts.
- EXERCISE EQUIPMENT MANUAL: With this guidebook, you can experience an exclusive exploration of Pilates movement principles specifically adapted to your equipment. It goes beyond basic instruction to help you easily integrate the principles into your routine.
- BALANCED BODY: Balanced Body is dedicated to providing Pilates-based education and equipment that empowers users to be mindful of movement, make healthy lifestyle changes, and ultimately find balance.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0G54F77LG |
| Best Sellers Rank | #219,097 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #199 in Fitness Planners |
| Brand Name | Balanced Body |
| Color | Black |
| Cover Material | Plastic |
| Customer Reviews | 4.9 4.9 out of 5 stars (29) |
| Format | Notebook |
| Global Trade Identification Number | 00810052141831 |
| Item Weight | 0.4 Kilograms |
| Manufacturer | Balanced Body |
| Pages | 76 Pages |
| Part Number | 13017 |
| Target Audience | Adult |
| UPC | 810052142449 810052141831 |
| Unit Count | 1.0 Count |

## Product Details

- **Brand:** Balanced Body
- **Color:** Black
- **Cover Material:** Plastic
- **Format:** Notebook
- **Item Weight:** 0.4 Kilograms
- **Manufacturer:** Balanced Body
- **Pages:** 76 Pages
- **Target Audience:** Adult
- **UPC:** 810052142449 810052141831
- **Unit Count:** 1.0 Count

## Images

![Balanced Body Exo Chair Guide, Pilates Exo Chair Guide for Workout Equipment, for Home Gym or Studio Use. - Image 1](https://m.media-amazon.com/images/I/71B8T0K+nQL.jpg)
![Balanced Body Exo Chair Guide, Pilates Exo Chair Guide for Workout Equipment, for Home Gym or Studio Use. - Image 2](https://m.media-amazon.com/images/I/71PvcFps6HL.jpg)
![Balanced Body Exo Chair Guide, Pilates Exo Chair Guide for Workout Equipment, for Home Gym or Studio Use. - Image 3](https://m.media-amazon.com/images/I/71wHpk+pCrL.jpg)
![Balanced Body Exo Chair Guide, Pilates Exo Chair Guide for Workout Equipment, for Home Gym or Studio Use. - Image 4](https://m.media-amazon.com/images/I/71wdBCoynfL.jpg)
![Balanced Body Exo Chair Guide, Pilates Exo Chair Guide for Workout Equipment, for Home Gym or Studio Use. - Image 5](https://m.media-amazon.com/images/I/718wwYy7pGL.jpg)

## Available Options

This product comes in different **Size** options.

## Questions & Answers

**Q: Does the book include information about the arm resistance attachments?**
A: The book gives you options for the attachments for arms, abs, and legs exercises at different levels.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Must have for new practitioners
*by M***Y on February 8, 2020*

Set up well with clear direction regarding springs to use and pictures of proper positioning. Also has recommended routines to flow exercises. Room to make you own notes as well.

### ⭐⭐⭐⭐⭐ Pilates Chair
*by D***. on March 9, 2025*

Great text for instructor

### ⭐⭐⭐⭐⭐ excellent manual
*by A***A on June 18, 2020*

loved the clear explainations and its a great learning too.

## Frequently Bought Together

- Balanced Body Exo Chair Guide, Pilates Exo Chair Guide for Workout Equipment, Exercise Manual for Home Gym or Studio Use
- Balanced Body EXO Chair, Pilates Chair Exercise Equipment for Full-Body Workout, Pilates Resistance-Workout Equipment for Home Gym or Studio
- Balanced Body EXO Chair Functional Resistance Kit, Tension-Resistant Handles and Bands, Cables for Pilates and Strength Training

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*Product available on Desertcart Croatia*
*Store origin: HR*
*Last updated: 2026-04-23*