--- product_id: 221305160 title: "Lumia Wellness CostoBlock - Firm Thoracic Pod for Costochondritis Relief, Tietze Syndrome, Relieve Chest, Upper and Lower Back Pain" brand: "lumia wellness" price: "€ 82.74" currency: EUR in_stock: true category: "Lumia Wellness" url: https://www.desertcart.hr/products/221305160-lumia-wellness-costoblock-firm-thoracic-pod-for-costochondritis-relief-tietze store_origin: HR region: Croatia --- # Multi-use relief: thoracic, lumbar, fibromyalgia Smooth, non-porous surface for easy cleaning 3-inch firm EVA foam for targeted support Lumia Wellness CostoBlock - Firm Thoracic Pod for Costochondritis Relief, Tietze Syndrome, Relieve Chest, Upper and Lower Back Pain **Brand:** lumia wellness **Price:** € 82.74 **Availability:** ✅ In Stock ## Summary > 🛡️ Unlock chest & back relief with firm, clean, therapist-approved support! ## Quick Answers - **What is this?** Lumia Wellness CostoBlock - Firm Thoracic Pod for Costochondritis Relief, Tietze Syndrome, Relieve Chest, Upper and Lower Back Pain by lumia wellness - **How much does it cost?** € 82.74 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.hr](https://www.desertcart.hr/products/221305160-lumia-wellness-costoblock-firm-thoracic-pod-for-costochondritis-relief-tietze) ## Best For - lumia wellness enthusiasts ## Why This Product - Trusted lumia wellness brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Versatile Pain Management:** Effectively eases discomfort from upper chest to lower back, including fibromyalgia and posture correction. - • **Hygienic & Low Maintenance:** Semi-gloss, non-porous material ensures effortless cleaning and disinfecting—perfect for busy professionals. - • **Precision Firmness for Real Relief:** Engineered 3-inch EVA foam delivers firm yet comfortable support tailored for costochondritis and Tietze syndrome. - • **HSA/FSA Eligible Wellness Investment:** A smart, tax-advantaged purchase that supports your health and productivity. - • **Therapist-Recommended Holistic Solution:** Trusted by physical therapists and chiropractors as the go-to device for thoracic outlet and chest pain relief. ## Overview The Lumia Wellness CostoBlock is a 3-inch firm EVA foam thoracic pod designed to relieve costochondritis, Tietze syndrome, and related chest and back pain. Its smooth, non-porous surface allows easy cleaning, making it hygienic for daily use. Recommended by health professionals, it also supports lumbar and fibromyalgia relief, offering a versatile, therapist-endorsed solution for upper body discomfort. Eligible for HSA/FSA, it’s a practical wellness tool for proactive pain management. ## Description Buy Lumia Wellness CostoBlock - Firm Thoracic Pod for Costochondritis Relief, Tietze Syndrome, Relieve Chest, Upper and Lower Back Pain: Chest Braces - desertcart.com ✓ FREE DELIVERY possible on eligible purchases ## Features - Very firm Eva foam provides exceptional support and comfort. This thoracic spine stretcher is made of smooth, semi-gloss non-porous materials that allows for easy cleaning and disinfecting. - Stop that pain you get when you take a deep breath with the Costoblock! The pressure of the 2nd and 3rd ribs against the sternum are what typically cause this unwanted sensation. - Recommended by Physical Therapists, Chiropractors, and health instructors as the go-to holistic exercise to treat costochondritis and tietze syndrome. Treat thoracic outlet syndrome and gain instant relief. - Similar products may be too hard or firm to use for treatment. The Costoblock was designed specifically for this and will be the most useful. - Used also for lumbar, lower back issues, or fibromyalgia. Provides lumbar stretch similar to a back stretcher device and eases fibrositis. HSA/FSA Eligible ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B089M49HLY | | Age Range Description | Adult | | Best Sellers Rank | #167,388 in Health & Household ( See Top 100 in Health & Household ) #32 in Chest Braces | | Brand Name | Lumia Wellness | | Customer Reviews | 3.7 3.7 out of 5 stars (515) | | Item Thickness | 3 inches | | Item Weight | 4.48 ounces | | Manufacturer | Lumia Wellness | | Material | Ethylene Vinyl Acetate | | Model Number | LM-020 | | Number of Items | 1 | | Part Number | LM-020 | | Size | 1 Count (Pack of 1) | | Specific Uses For Product | Posture Correction | | Target Use Body Part | Back | | UPC | 608033739975 | | Unit Count | 1 Count | ## Product Details - **Age Range (Description):** Adult - **Brand:** Lumia Wellness - **Size:** 1 Count (Pack of 1) - **Specific Uses For Product:** Posture Correction - **Use for:** Back ## Images ![Lumia Wellness CostoBlock - Firm Thoracic Pod for Costochondritis Relief, Tietze Syndrome, Relieve Chest, Upper and Lower Back Pain - Image 1](https://m.media-amazon.com/images/I/71qtW+Mi+gL.jpg) ## Questions & Answers **Q: Where is this made?** A: The product is made in China **Q: Is this a copy of the Backpod?** A: China ripoff. I'd spend a few bucks more on an actual backpod with the instructions written by the actual physical therapist that invented it. **Q: Can you sleep on it?** A: According to my chiropractor, it's not recommended to do so. You may want to consult your own medical specialist. I use mine for about 5-10 minutes at a time. **Q: How often are you supposed to use this product? The instructions only show the positions, not how many times a day to do them.** A: At least once a day or however many times you need to use it for your specific pain or need. I used it once a day in the evening after my work day ## Frequently Bought Together - Lumia Wellness CostoBlock - Firm Thoracic Pod for Costochondritis Relief, HSA/FSA Eligible, Tietze Syndrome, Relieve Chest, Upper and Lower Back Pain - Lumia Wellness Cervical Orthotic Traction Block, Firm, FSA/HSA Eligible, Spinal & Neck Alignment, Cervical Traction Device & Neck Stretcher - Lumia Wellness Cervical Traction Wedge Pillow - Neck Support Pillow, FSA/HSA Eligible, TMJ & Neck Pain Relief, Neck Stretcher Relaxer --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.hr/products/221305160-lumia-wellness-costoblock-firm-thoracic-pod-for-costochondritis-relief-tietze](https://www.desertcart.hr/products/221305160-lumia-wellness-costoblock-firm-thoracic-pod-for-costochondritis-relief-tietze) --- *Product available on Desertcart Croatia* *Store origin: HR* *Last updated: 2026-09-27*