--- product_id: 2213274 title: "Beginners Whole Body Vibration Exercise Chart , Now with NEW Training Recommendation Insert" brand: "powrx" price: "€ 2.48" currency: EUR in_stock: false reviews_count: 8 url: https://www.desertcart.hr/products/2213274-beginners-whole-body-vibration-exercise-chart-now-with-new-training store_origin: HR region: Croatia --- # Corded Electric Power 5 Resistance Levels Training Recommendations Beginners Whole Body Vibration Exercise Chart , Now with NEW Training Recommendation Insert **Brand:** powrx **Price:** € 2.48 **Availability:** ❌ Out of Stock ## Summary > πŸš€ Elevate Your Workout Game with Vibration Power! ## Quick Answers - **What is this?** Beginners Whole Body Vibration Exercise Chart , Now with NEW Training Recommendation Insert by powrx - **How much does it cost?** € 2.48 with free shipping - **Is it available?** Currently out of stock - **Where can I buy it?** [www.desertcart.hr](https://www.desertcart.hr/products/2213274-beginners-whole-body-vibration-exercise-chart-now-with-new-training) ## Best For - powrx enthusiasts ## Why This Product - Trusted powrx brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - β€’ **Quick Progression:** Accelerate your fitness journey with effective routines. - β€’ **Achieve Your Dream Body:** Get fit fast and feel great with our expertly designed exercises. - β€’ **Beginner-Friendly Design:** Perfect for those new to whole body vibration training. - β€’ **Comprehensive Training Guide:** Includes a NEW insert for personalized Hz and Sec settings. - β€’ **Transform Your Fitness Journey:** Unlock your potential with tailored exercises for every body part! ## Overview The Beginners Whole Body Vibration Exercise Chart is a comprehensive guide designed for newcomers to vibration training. It features a complete set of exercises targeting all major muscle groups, along with a new insert that provides personalized training recommendations. With 5 resistance levels and automatic operation, this chart is your go-to resource for achieving strength, tone, and flexibility quickly and effectively. ## Description ## Features - A complete set of WBV exercises, Beginner Level, for upper body, lower body, abdominals, flexibility and massage . - NEW Insert with Training Recommendations , helps to choose the right Hz and Sec settings specific for your needs. - All exercises are designed to help improve strength, tone, endurance, flexibility and core stability. - Get fit ...fast, get the body you have always wanted and feel great about yourself - All exercises are suitable for those new to whole body vibration training and can help you to progress very quickly to an advanced level. ( See Advanced Whole Body Vibration Exercise Chart) ## Technical Specifications | Specification | Value | |---------------|-------| | Handle Type | Fixed | | Number of Resistance Levels | 5 | | Operation Mode | Automatic | | Power Source | Corded Electric | | Manufacturer | Powrx | | Brand Name | POWRX | | Country of Origin | Great Britain | ## Product Details - **Brand:** POWRX - **Color:** black - **Material:** Metal, Plastic - **Controls Type:** Push Button - **Display Type:** LED ## Images ![Beginners Whole Body Vibration Exercise Chart , Now with NEW Training Recommendation Insert - Image 1](https://m.media-amazon.com/images/I/31Ppjs+ytKL.jpg) ## Questions & Answers **Q: I have had a full hip replacement, would the vibration be beneficial, or would the vibration irritate my hip?** A: I can't really give you an answer. That is something you should discuss with your Orthopedic Dr. I would think a lot will depend on how long it has been since your hip replacement and how well you are doing. I really like my power plate. It helps me so I can do my stretching exercises without feeling pain in my thighs. **Q: what are the measurements of this chart?** A: Hello Kris, Thank you for your question. I can confirm that the chart measures 42cm x 59.4cm ( A2 Format).Please do let me know if there are any further questions I can assist you with.Monika, The POWRX UK Team ## Customer Reviews ### ⭐⭐⭐⭐⭐ Whole Body Vibration Exercise Chart *by L***S on April 22, 2014* I really like this exercise chart and I have it on the wall. This guide is very easy to follow. ### ⭐⭐⭐⭐ Vibration Exercise Poster *by V***A on March 13, 2015* Got this framed and posted above my vibration exercise platform machine. Gives me some exercise ideas. ### ⭐ Not worth the money or wait! *by D*** on March 11, 2019* Not worth the money or the wait! The print is so small it’s laughable. Shame on you. ## Frequently Bought Together - Beginners Whole Body Vibration Exercise Chart , Now with NEW Training Recommendation Insert - Vibration Plate Exercise Machine Poster - 6 Workout Guidance & 2 Pcs Planner, Comprehensive Whole Body Wave Vibrating Workout Chart - LifePro Rhythm Vibration Plate Exercise Machine with Handles for Balance Support – Vibrating Plate for Muscle Tone, Circulation & Recovery, Heart Rate Sensor, Phone Holder, 99 Speed Levels --- ## Why Shop on Desertcart? - πŸ›’ **Trusted by 1.3+ Million Shoppers** β€” Serving international shoppers since 2016 - 🌍 **Shop Globally** β€” Access 737+ million products across 21 categories - πŸ’° **No Hidden Fees** β€” All customs, duties, and taxes included in the price - πŸ”„ **15-Day Free Returns** β€” Hassle-free returns (30 days for PRO members) - πŸ”’ **Secure Payments** β€” Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** β€” Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.hr/products/2213274-beginners-whole-body-vibration-exercise-chart-now-with-new-training](https://www.desertcart.hr/products/2213274-beginners-whole-body-vibration-exercise-chart-now-with-new-training) --- *Product available on Desertcart Croatia* *Store origin: HR* *Last updated: 2026-05-28*