---
product_id: 22144396
title: "Foam Rolling: 50 Exercises for Massage, Injury Prevention, and Core Strength"
brand: "karina inkster"
price: "€ 41.99"
currency: EUR
in_stock: true
reviews_count: 13
url: https://www.desertcart.hr/products/22144396-foam-rolling-50-exercises-for-massage-injury-prevention-and-core
store_origin: HR
region: Croatia
---

# Foam Rolling: 50 Exercises for Massage, Injury Prevention, and Core Strength

**Brand:** karina inkster
**Price:** € 41.99
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Foam Rolling: 50 Exercises for Massage, Injury Prevention, and Core Strength by karina inkster
- **How much does it cost?** € 41.99 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.hr](https://www.desertcart.hr/products/22144396-foam-rolling-50-exercises-for-massage-injury-prevention-and-core)

## Best For

- karina inkster enthusiasts

## Why This Product

- Trusted karina inkster brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Description

Foam Rolling: 50 Exercises for Massage, Injury Prevention, and Core Strength

## Images

![Foam Rolling: 50 Exercises for Massage, Injury Prevention, and Core Strength - Image 1](https://m.media-amazon.com/images/I/410VXKRcnkL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐ 4.0 out of 5 stars







  
  
    Foam rollers and crossfit
  

*by C***D on Reviewed in the United States on July 9, 2017*

Many times at crossfit they have foam rollers and just let you figure it out after a very brief introduction for your quads and hamstrings.  It is nice to have a clear example for each muscle group.  I also really liked the core exercises.  I have learned over time that it is all of these small stabilizing muscles and mobility that will limit your progress because you can't land the correct form after you get a little tired.  I will be incorporating these into the rotation.

### ⭐⭐⭐⭐ 4.0 out of 5 stars







  
  
    Comprehensive for both fitness and releasing tight muscles
  

*by T***S on Reviewed in the United States on June 27, 2020*

The author does a super job of explains how to use a foam roller to release tight muscles (and what not to do) and gives a plethora of exercises to increase your core stability.

### ⭐⭐⭐⭐ 4.0 out of 5 stars







  
  
    Worth the time!
  

*by A***H on Reviewed in the United States on January 22, 2018*

A one time purchase of a sturdy foam roller and this book plus a little dedication and you will be one your way to a to a more relaxed, content, and possibly pain free individual.This book is short and easy to follow but the only downside is the pictures are often on a different page than the description.  Other than that, great addition to your self help arsenal.

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**Shop now:** [https://www.desertcart.hr/products/22144396-foam-rolling-50-exercises-for-massage-injury-prevention-and-core](https://www.desertcart.hr/products/22144396-foam-rolling-50-exercises-for-massage-injury-prevention-and-core)

---

*Product available on Desertcart Croatia*
*Store origin: HR*
*Last updated: 2026-02-28*