--- product_id: 22707421 title: "Foam Roller and Massage Therapy Ball. Orange Color, Soft, Portable and Durable Design. Effective for Myofascial Release and Self Deep Tissue Massage Therapy" brand: "soma system" price: "€ 5.94" currency: EUR in_stock: false reviews_count: 8 url: https://www.desertcart.hr/products/22707421-foam-roller-and-massage-therapy-ball-orange-color-soft-portable store_origin: HR region: Croatia --- # 3-hour expert video guide 12x4 inch soft foam roller Harvard-trained science-backed method Foam Roller and Massage Therapy Ball. Orange Color, Soft, Portable and Durable Design. Effective for Myofascial Release and Self Deep Tissue Massage Therapy **Brand:** soma system **Price:** € 5.94 **Availability:** ❌ Out of Stock ## Summary > 🔥 Elevate your self-care game with science-backed deep tissue mastery! 🎯 ## Quick Answers - **What is this?** Foam Roller and Massage Therapy Ball. Orange Color, Soft, Portable and Durable Design. Effective for Myofascial Release and Self Deep Tissue Massage Therapy by soma system - **How much does it cost?** € 5.94 with free shipping - **Is it available?** Currently out of stock - **Where can I buy it?** [www.desertcart.hr](https://www.desertcart.hr/products/22707421-foam-roller-and-massage-therapy-ball-orange-color-soft-portable) ## Best For - soma system enthusiasts ## Why This Product - Trusted soma system brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Portable & Durable Wellness Tool:** Soft yet resilient foam roller you can carry anywhere for on-demand therapy - • **Scientifically Proven Methodology:** Developed by a Harvard-trained biomedical scientist for maximum effectiveness - • **Guided Expertise at Your Fingertips:** Exclusive 3-hour video series teaches professional-grade techniques via email - • **Precision-Sized for Targeted Relief:** Compact 12x4 inch design fits perfectly for deep tissue access without bulk - • **Unlock True Mobility & Pain Freedom:** Go beyond basic foam rolling with a system designed to melt muscle tension safely ## Overview The SOMA SYSTEM Foam Roller and Massage Therapy Ball is a soft, portable 12x4 inch tool designed for effective myofascial release and deep tissue massage. It includes an exclusive 3-hour instructional video series from a Harvard-trained biomedical scientist, empowering users to perform professional-grade self massage techniques safely and effectively anywhere. This durable, easy-to-carry roller transforms routine recovery into a precise, expert-guided wellness ritual. ## Description Decide for yourself: Do you want yet another foam roller?or Do you want to learn to release your aches, improve your mobility and learn the most effective self massage and foam rolling techniques? If you are following the trend with 99% of the foam rolling users copying what the friend in gym is doing while oftentimes hurting themselves - PLEASE do yourself a favor and buy another foam roller! There are hundreds of excellent choices on ! Our company IS NOT in the business of selling you yet another tool that you are likely to use incorrectly, ineffectively and may harm yourself in the process. But if you are focused on freeing your body from pain and restrictions, if you seriously want to melt your muscle tension and learn the most effective self massage and foam rolling techniques - then SOMA SYSTEM is for you and you will enjoy the program tremendously. Professional deep tissue massage therapy is awesome, but it is very expensive and you can not always carry your massage therapist in your pocket! This educational program will teach you how to use small and effective foam roller together with several other soma system self bodywork tools for a set of unique, effective and comfortable self-bodywork exercises that provide you a unique opportunity to benefit from professional grade full body deep tissue massage and trigger point therapy wherever you are and whenever you need it! SOMA SYSTEM Deep Tissue Bodywork is an innovative and unique system of self bodywork. It was created by Roman Torgovitsky, Ph.D. a Harvard-trained biomedical scientist, structural bodyworker and President and Founder of Wounded Warrior Ukraine. Roman is teaching SOMA SYSTEM internationally at variety of venues including IDEA Fit World Convention, Perform Better Functional Training Summits and World Pilates Method Alliance Conference. ## Features - Portable and Soft 12 by 4 inches FOAM ROLLER for self-bodywork and deep tissue massage - Unique 3-Hour Video Guide delivered to you via EMAIL. The video program consists of a series of 5-min instructional videos focusing on each region of the body. Choose to work on one region or on the whole body! - LEARN FROM THE BEST: HARVARD-TRAINED Biomedical Scientist and Founder of SOMA SYSTEM will teach you most effective methods to self administer professional grade DEEP TISSUE Massage Therapy! ## Technical Specifications | Specification | Value | |---------------|-------| | Item Package Dimensions L x W x H | 11.9 x 4.1 x 3.9 inches | | Package Weight | 0.09 Kilograms | | Brand Name | SOMA SYSTEM | | Color | Orange | | Manufacturer | SOMA SYSTEM Deep Tissue Self Bodywork | | Part Number | 4042452 | ## Images ![Foam Roller and Massage Therapy Ball. Orange Color, Soft, Portable and Durable Design. Effective for Myofascial Release and Self Deep Tissue Massage Therapy - Image 1](https://m.media-amazon.com/images/I/41JH9hbIDkL.jpg) ![Foam Roller and Massage Therapy Ball. Orange Color, Soft, Portable and Durable Design. Effective for Myofascial Release and Self Deep Tissue Massage Therapy - Image 2](https://m.media-amazon.com/images/I/717kLwwMh8L.jpg) ![Foam Roller and Massage Therapy Ball. Orange Color, Soft, Portable and Durable Design. Effective for Myofascial Release and Self Deep Tissue Massage Therapy - Image 3](https://m.media-amazon.com/images/I/718zQLu4SLL.jpg) ![Foam Roller and Massage Therapy Ball. Orange Color, Soft, Portable and Durable Design. Effective for Myofascial Release and Self Deep Tissue Massage Therapy - Image 4](https://m.media-amazon.com/images/I/41dTnK+d7PL.jpg) ![Foam Roller and Massage Therapy Ball. Orange Color, Soft, Portable and Durable Design. Effective for Myofascial Release and Self Deep Tissue Massage Therapy - Image 5](https://m.media-amazon.com/images/I/71k8X9DWIrL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐ good feel *by A***N on July 15, 2016* I like the smaller 4 inch size and the fact that this gives a little and is not like rolling on solid cement. ### ⭐⭐⭐⭐⭐ Great first foam roller *by A***R on March 24, 2016* I bought the foam roller as a companion to my Soma System massage therapy ball set. I had aches and pain in my lower back which my massage ball set addressed, but I had used a foam roller before and I didn't get the same therapeutic sensation from the balls alone. This foam roller is excellent for my needs because it's easy to use and great for a quick rolling session. I've been using it in the morning with my massage balls, but when I'm in a rush I just use the foam roller which takes less than 2 minutes for my muscles to feel less tense.Other positives is that it's super light and portable (it's not one of those long foam rollers) and softer than the ones that are usually in the gym, which I prefer. It's a great first foam roller for someone who wants to try it out because the softness won't hurt your back, but it's hard enough and has enough spring to work your muscles. It would be advisable to take care of it as the material is soft foam and dents easily. ### ⭐ still too hard *by D***O on August 19, 2016* Painful when I use it...Perhaps it helps but I really can not see or,feel , that it increases my flexibility . Trying to alleviate pain in yoga positions...Been doing Yoga for many years but as my body is aging I hoped the roller would make it easier. And not need to get PT...Still working on it. --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.hr/products/22707421-foam-roller-and-massage-therapy-ball-orange-color-soft-portable](https://www.desertcart.hr/products/22707421-foam-roller-and-massage-therapy-ball-orange-color-soft-portable) --- *Product available on Desertcart Croatia* *Store origin: HR* *Last updated: 2026-05-18*