--- product_id: 23789724 title: "Reclaiming Vitality and Presence: Sensory Awareness as a Practice for Life" price: "€ 48.54" currency: EUR in_stock: true reviews_count: 7 url: https://www.desertcart.hr/products/23789724-reclaiming-vitality-and-presence-sensory-awareness-as-a-practice-life store_origin: HR region: Croatia --- # Reconnect with natural vitality Deep sensory practice guide Mind-body awareness boost Reclaiming Vitality and Presence: Sensory Awareness as a Practice for Life **Price:** € 48.54 **Availability:** ✅ In Stock ## Summary > 🌟 Reclaim your vitality—live fully present, fully you! ## Quick Answers - **What is this?** Reclaiming Vitality and Presence: Sensory Awareness as a Practice for Life - **How much does it cost?** € 48.54 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.hr](https://www.desertcart.hr/products/23789724-reclaiming-vitality-and-presence-sensory-awareness-as-a-practice-life) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Grounded in Nature:** Learn to use the earth’s support and gravity as foundations for health and orientation. - • **Breathe Vitality In:** Master breathing techniques that enhance your energy, presence, and well-being. - • **Learn from a Legacy:** Absorb teachings from Charlotte Selver, a pioneer who influenced luminaries like Alan Watts and Erich Fromm. - • **Transform from Within:** Empower yourself to become your own authority through direct sensory experience, not just external knowledge. - • **Rediscover Your Senses:** Experience life firsthand like never before, tapping into your innate sensory wisdom. ## Overview This used book offers a profound exploration of Charlotte Selver’s Sensory Awareness practice, guiding readers to reconnect with their senses, body, and environment. Celebrated for its transformative approach, it blends practical exercises with philosophical insights to foster authentic living and self-authority. With a 4.7-star rating and a strong niche following, it’s a must-have for professionals seeking mindful presence and holistic well-being. ## Description This book captures the essence of Charlotte Selver’s practice of Sensory Awareness like no other publication. It is an invitation to experience life firsthand again, as we did when we were children. In a culture where we have grown accustomed to accumulating knowledge from teachers and experts, it is rare to find a book that actually invites us to trust our own senses again. It is the authors’ intent to give back to the reader authority over his or her own experience and learning processes. Much of the book focuses on reviving the senses in order to open the mind and body to direct learning. The book imitates an actual Sensory Awareness class, involving the reader as a student, guiding him or her along a journey with and through the senses to a way of living that is in accordance with the natural functioning of the human organism in its environment. The range of explorations include a renewed connection to the support of the earth as a foundation for trust; the central role of gravity for our health and for finding orientation in life; a study of breathing that promotes health and vitality; and connecting and interacting with other people. A handbook to a more genuine and connected way of living, the work is also a beautifully crafted account of Sensory Awareness, showing these profound teachers at work with their students and with the reader. Review: Learning from inside - Meeting Charlotte Selver through these books has been a major happening for me this past six months. Just reading Reclaiming Vitality, even without doing any of the suggested experiments, was life-changing. Selver was born in Germany where she was fortunate to study with Elsa Gindler before fleeing Hitler for the U.S. in 1938. When Selver went on to teach, she named her work, “Sensory Awareness.” She was a teacher to many who later became luminaries: Erich Fromm, Fritz Perls, and Alan Watts, for examples. She died in 2003 at 102 and was still traveling the world leading workshops through her hundredth year. Selver emphasized learning from inside, distinguishing our actual experience from our thoughts and fantasies, and becoming your own authority. Review: great material - Great material well p[resented ## Features - Used Book in Good Condition ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | #536,536 in Books ( See Top 100 in Books ) #3,918 in Meditation (Books) #4,565 in Self-Esteem (Books) #13,561 in Personal Transformation Self-Help | | Customer Reviews | 4.7 out of 5 stars 20 Reviews | ## Images ![Reclaiming Vitality and Presence: Sensory Awareness as a Practice for Life - Image 1](https://m.media-amazon.com/images/I/81edV0Rhh3L.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Learning from inside *by J***E on July 13, 2015* Meeting Charlotte Selver through these books has been a major happening for me this past six months. Just reading Reclaiming Vitality, even without doing any of the suggested experiments, was life-changing. Selver was born in Germany where she was fortunate to study with Elsa Gindler before fleeing Hitler for the U.S. in 1938. When Selver went on to teach, she named her work, “Sensory Awareness.” She was a teacher to many who later became luminaries: Erich Fromm, Fritz Perls, and Alan Watts, for examples. She died in 2003 at 102 and was still traveling the world leading workshops through her hundredth year. Selver emphasized learning from inside, distinguishing our actual experience from our thoughts and fantasies, and becoming your own authority. ### ⭐⭐⭐⭐⭐ great material *by D***T on July 26, 2017* Great material well p[resented ### ⭐⭐⭐⭐ Very Interesting practice. *by D***A on September 24, 2013* I have not finished this book just yet,but I find the idea of being fully aware of what your body is doing, quite interesting. It really is about mindfulness, even being aware of the ground under your feet and truly mindful of how that feels. Nice practice, but hard to maintain I imagine without lots of practice. --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.hr/products/23789724-reclaiming-vitality-and-presence-sensory-awareness-as-a-practice-life](https://www.desertcart.hr/products/23789724-reclaiming-vitality-and-presence-sensory-awareness-as-a-practice-life) --- *Product available on Desertcart Croatia* *Store origin: HR* *Last updated: 2026-07-05*