---
product_id: 2438426
title: "Udo's Choice Omega 369 Oil Blend, Made with Organic Flax, Sesame & Sunflower Seed Oils, Plant-Based Vegan Omega Fatty Acids, Based on Ideal 2:1:1 Ratio, 32-fl. oz. Glass Bottle"
brand: "flora"
price: "€ 116.01"
currency: EUR
in_stock: true
reviews_count: 9
category: "Flora"
url: https://www.desertcart.hr/products/2438426-udos-choice-omega-369-oil-blend-made-with-organic-flax
store_origin: HR
region: Croatia
---

# 100% organic, plant-based, vegan fish oil alternative Light-resistant dark glass bottle for freshness 2:1:1 Omega 3-6-9 ratio for brain & joint health Udo's Choice Omega 369 Oil Blend, Made with Organic Flax, Sesame & Sunflower Seed Oils, Plant-Based Vegan Omega Fatty Acids, Based on Ideal 2:1:1 Ratio, 32-fl. oz. Glass Bottle

**Brand:** flora
**Price:** € 116.01
**Availability:** ✅ In Stock

## Summary

> 🌿 Elevate your wellness game with nature’s perfect omega blend!

## Quick Answers

- **What is this?** Udo's Choice Omega 369 Oil Blend, Made with Organic Flax, Sesame & Sunflower Seed Oils, Plant-Based Vegan Omega Fatty Acids, Based on Ideal 2:1:1 Ratio, 32-fl. oz. Glass Bottle by flora
- **How much does it cost?** € 116.01 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.hr](https://www.desertcart.hr/products/2438426-udos-choice-omega-369-oil-blend-made-with-organic-flax)

## Best For

- flora enthusiasts

## Why This Product

- Trusted flora brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Pure & Clean Formula:** No fillers, sweeteners, or artificial additives—just nature’s best oils
- • **Eco-Friendly Packaging:** Sustainably stored in dark glass bottles to lock in nutrients and reduce plastic waste
- • **Versatile Everyday Use:** Delicious nutty flavor enhances salads, smoothies, and more—never cook, always fresh
- • **Perfectly Balanced Omegas:** Clinically designed 2:1:1 ratio supports brain, eyes & circulatory health
- • **Award-Winning Nutrient Blend:** Certified organic flax, sunflower, sesame & evening primrose oils for peak performance

## Overview

Flora Health UDO’s Oil Omega 3-6-9 is a premium, organic, plant-based supplement delivering the ideal 2:1:1 ratio of essential fatty acids. Crafted from unrefined oils like flaxseed, evening primrose, and coconut, it supports brain, joint, eye, and cardiovascular health. Packaged in a light-resistant glass bottle, this vegan fish oil alternative offers a clean, nutty flavor perfect for daily use in a variety of dishes, making it a top choice for health-conscious professionals and athletes alike.

## Description

Udo’s Oil Omega 369 Blend is a foundational oil that provides the omega-3 and omega-6 essential fatty acids (EFAs) the body needs but cannot make on its own they must be obtained from our diet. This plant-sourced, organic unrefined oil blend is designed to provide the ideal 2-to-1 ratio of omega-3 and omega-6 fatty acids. Omega-9, a monounsaturated fatty acid is featured in the Mediterranean diet, touted as one of the healthiest diets known for its benefits to cardiovascular health and cholesterol regulation. Award-winning Udo’s Oil Omega 369 Blend contains all the good fats you need without the bad fats you should avoid, with natural, unrefined oils from fresh, certified organic flax, sunflower, sesame, and evening primrose seeds as well as oils from coconut, and oat and rice bran.

Review: Great product. Healthy and tasty. - Have used Udo's for years. I work out and watch my diet closely, Udo's allows me to add healthy fats to each protein shake and meal, as needed.
Review: healthy living - I first heard about Udo's Choice Oil mixture from a 'healthy living' type newsletter. As it was not available at my healthfood store, I had to send away for it on desertcart and the response was immediate. I have for decades used only olive oil in the kitchen, because of its health furthering qualities as a mono unsaturated oil and great anti oxidant, at a time when the food establishment was still pushing their poly unsaturated oils on us, but from this newsletter I realized, I really should also take other essential fatty acids into my family's dietary consideration, which are contained in this oil mixture. Udo's 3-6-9 Blend contains the ideal ratio of unrefined omega fatty acids ( 3 and 6 ). It contains the following organic, and cold pressed oils: flax seed oil, sesame oil, sunflower oil, coconut oil, evening primrose oil, rice bran oil, soy lecithin, oat germ and oat bran oil. The mixture has a wonderful nutty and buttery flavor. You can use it on any type of food or simply as a dietary supplement, as every cell and tissue, gland and organ in the human body depends upon the presence of essential fatty acids, which are necessary for cell growth and division. Unfortunately they are often absent from our modern diets and replaced by other horrible types of fat and oil. The oil lasts about 2 months and as I bought a large bottle, I froze half of it. You should not heat it or use it during cooking and baking, but only after the cooking process is finished. They suggest 1 tbs / day and increase to 1 tbs per 50 lbs body weight. The following wonderful salad dressing is from the newsletter made from Udo's 3-6-9 Blend: * 1/3 balsamic vinegar * 1/3 apple cider vinegar * the remaining 1/3 , in equal parts, extra virgin olive oil and Udo's Choice Oil mixture * add 1-2 teaspoon organic maple syrup * season with a bit of onion powder, garlic powder and black pepper and mix well. This is a delicious salad dressing a beats the commercial unhealthy types which are full of chemicals and sugar........

## Features

- GIVE YOUR BODY WHAT IT NEEDS: Flora Udo’s Omega 369 Blend provides the Essential Fatty Acids(EFAs) that your body is looking for at a 2-to-1 ratio to develop a healthy brain, joints, eyes, and circulatory health
- JUST ADD TO YOUR MEAL: With a light, nutty flavor Flora Udo’s Oil Blend can be used every day in all your favorite dishes, from savory to sweet
- KEY INGREDIENTS: Contains all the good fats you need without the bad fats you should avoid, with natural, unrefined oils from fresh, certified organic flax, sunflower, sesame, and evening primrose seeds as well as oils from coconut, rice, and bran
- GLASS BOTTLE: All our oils are stored in light-resistant, dark glass bottles to maintain peak nutritional value and freshness

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0010ED3DQ |
| Age Range Description | Adult |
| Allergen Information | Non-GMO |
| Best Sellers Rank | #36,684 in Health & Household ( See Top 100 in Health & Household ) #205 in Omega 3 Nutritional Supplements #2,458 in Sales & Deals |
| Brand | Flora |
| Brand Name | Flora |
| Color | 369 Blend |
| Container Type | Bottle |
| Customer Reviews | 4.7 out of 5 stars 1,217 Reviews |
| Diet Type | Keto |
| Dosage Form | Liquid |
| Flavor | Light, Nutty Flavor |
| Global Trade Identification Number | 00061998679890 |
| Item Dimensions | 3.8 x 3.8 x 8.35 inches |
| Item Form | Liquid |
| Item Weight | 3.3 Pounds |
| Manufacturer | Flora |
| Manufacturer Part Number | 67989 |
| Material Features | Certified Organic |
| Model Name | Flora Udo ' S Choice Omega 369 Oil Blend |
| Model Number | 67989 |
| Number of Items | 1 |
| Primary Supplement Type | Omega 3-6-9 |
| Product Benefits | Brain Health Support |
| Special Ingredients | Flax Seed Oil |
| Specific Uses For Product | Improve stamina, relieve soreness |
| UPC | 061998679890 620016257924 |
| Unit Count | 32 Fluid Ounces |

## Product Details

- **Brand:** Flora
- **Diet Type:** Keto
- **Flavor:** Light, Nutty Flavor
- **Item Form:** Liquid
- **Item Weight:** 3.1 Pounds
- **Item dimensions L x W x H:** 3.8 x 3.8 x 8.3 inches
- **Primary Supplement Type:** Omega-3
- **Product Benefits:** Brain Health Support
- **Special Ingredients:** Flax Seed Oil
- **Unit Count:** 32 Fluid Ounces

## Images

![Udo's Choice Omega 369 Oil Blend, Made with Organic Flax, Sesame & Sunflower Seed Oils, Plant-Based Vegan Omega Fatty Acids, Based on Ideal 2:1:1 Ratio, 32-fl. oz. Glass Bottle - Image 1](https://m.media-amazon.com/images/I/715Rk0Jr7WL.jpg)

## Available Options

This product comes in different **Size, Flavor** options.

## Questions & Answers

**Q: Cab you ship me the oil in refrigerated state and in thermo package for a three weeks trip?**
A: Hello,Thank you for contacting VitaminLife. We offer a ice pack at an additional $5.00 only if the product is ordered directly through Vitaminlife. We do not offer ice packs through Amazon. If i can be of any further help please feel free to contact us back. Thank you and have a great day.

**Q: Is this product hexane free**
A: Hexane cannot have been used for the extraction of oils for this product as it has the usda organic seal- hexane cannot be used in organic products. Usually hexane is used for soy.

**Q: Do you make a soy free version of this product?**
A: I have called regarding a soy free version this company does not

**Q: Can I apply this oil on my skin?**
A: Of course, if you can put it in your body why not on it? I would not waste it that way, it is expensive. And when I buy it I do it from someone who makes sure it is refrigerated all the way from the manufacturer to me, otherwise it can taste bitter and rancid, especially in the summer.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Great product. Healthy and tasty.
*by J***D on May 11, 2026*

Have used Udo's for years. I work out and watch my diet closely, Udo's allows me to add healthy fats to each protein shake and meal, as needed.

### ⭐⭐⭐⭐⭐ healthy living
*by H***K on July 5, 2010*

I first heard about Udo's Choice Oil mixture from a 'healthy living' type newsletter. As it was not available at my healthfood store, I had to send away for it on Amazon and the response was immediate. I have for decades used only olive oil in the kitchen, because of its health furthering qualities as a mono unsaturated oil and great anti oxidant, at a time when the food establishment was still pushing their poly unsaturated oils on us, but from this newsletter I realized, I really should also take other essential fatty acids into my family's dietary consideration, which are contained in this oil mixture. Udo's 3-6-9 Blend contains the ideal ratio of unrefined omega fatty acids ( 3 and 6 ). It contains the following organic, and cold pressed oils: flax seed oil, sesame oil, sunflower oil, coconut oil, evening primrose oil, rice bran oil, soy lecithin, oat germ and oat bran oil. The mixture has a wonderful nutty and buttery flavor. You can use it on any type of food or simply as a dietary supplement, as every cell and tissue, gland and organ in the human body depends upon the presence of essential fatty acids, which are necessary for cell growth and division. Unfortunately they are often absent from our modern diets and replaced by other horrible types of fat and oil. The oil lasts about 2 months and as I bought a large bottle, I froze half of it. You should not heat it or use it during cooking and baking, but only after the cooking process is finished. They suggest 1 tbs / day and increase to 1 tbs per 50 lbs body weight. The following wonderful salad dressing is from the newsletter made from Udo's 3-6-9 Blend: * 1/3 balsamic vinegar * 1/3 apple cider vinegar * the remaining 1/3 , in equal parts, extra virgin olive oil and Udo's Choice Oil mixture * add 1-2 teaspoon organic maple syrup * season with a bit of onion powder, garlic powder and black pepper and mix well. This is a delicious salad dressing a beats the commercial unhealthy types which are full of chemicals and sugar........

### ⭐⭐⭐⭐⭐ Yum
*by T***K on December 6, 2025*

Love this product. So smooth. Has a nutty taste. That omega oil taste but not fishy. Great on salads, rice or pasta (but don’t cook the oil- put on after) or bread etc. So good and so good for you!

## Frequently Bought Together

- Flora Udo's Oil 3-6-9 Blend - Vegan Omega-3 & Omega-6 - Contains Organic Coconut & Flax Seed Oil - Keep Chilled - 32 fl. oz.
- Barlean's Total Omega 3 Fish Oil Liquid Supplement, Orange Crème Flavored with Borage and Flaxseed Oils, 2,400 mg of Omegas 3 6 9 EPA and DHA Plus GLA, 16 oz

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*Product available on Desertcart Croatia*
*Store origin: HR*
*Last updated: 2026-06-19*