---
product_id: 244959
title: "The New Encyclopedia of Modern Bodybuilding : The Bible of Bodybuilding, Fully Updated and Revised"
price: "€ 137.16"
currency: EUR
in_stock: true
reviews_count: 9
url: https://www.desertcart.hr/products/244959-the-new-encyclopedia-of-modern-bodybuilding-the-bible-of-bodybuilding
store_origin: HR
region: Croatia
---

# Updated with latest 1999 nutrition & training science Comprehensive 1,100+ pages Rich photo archive of Arnold & legends The New Encyclopedia of Modern Bodybuilding : The Bible of Bodybuilding, Fully Updated and Revised

**Price:** € 137.16
**Availability:** ✅ In Stock

## Summary

> 💪 Unlock Arnold’s secrets and transform your physique like a legend!

## Quick Answers

- **What is this?** The New Encyclopedia of Modern Bodybuilding : The Bible of Bodybuilding, Fully Updated and Revised
- **How much does it cost?** € 137.16 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.hr](https://www.desertcart.hr/products/244959-the-new-encyclopedia-of-modern-bodybuilding-the-bible-of-bodybuilding)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **All Levels Covered:** From beginner basics to competition-grade expert programs.
- • **Digital Gym Companion:** Kindle version enables quick access, bookmarking & highlights on the go.
- • **Iconic Visual Motivation:** Packed with legendary photos and inspiring anecdotes.
- • **The Ultimate Bodybuilding Bible:** Arnold Schwarzenegger’s definitive guide to sculpting elite muscle.
- • **Science-Backed Nutrition & Training:** Latest medical insights and nutrition advice included.

## Overview

The New Encyclopedia of Modern Bodybuilding is Arnold Schwarzenegger’s fully updated, 1,100+ page definitive guide to bodybuilding. It covers everything from beginner routines to advanced competition training, enriched with iconic photos and the latest nutrition science from 1999. Available in print and Kindle, it’s a must-have resource for serious lifters aiming to build elite muscle and master strength training.

## Description

The New Encyclopedia of Modern Bodybuilding : The Bible of Bodybuilding, Fully Updated and Revised [Schwarzenegger, Arnold, Dobbins, Bill] on desertcart.com. *FREE* shipping on qualifying offers. The New Encyclopedia of Modern Bodybuilding : The Bible of Bodybuilding, Fully Updated and Revised

Review: MUST READ - This book completely changed the methods and exercises I use for lifting. I have a much better physique because of this book. It was really insightful.
Review: Bodybuilding Bible! - What an amazing book! The foundation of bodybuilding from the GOAT himself!

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN  | 0684857219 |
| Best Sellers Rank | #10,410 in Books ( See Top 100 in Books ) #4 in Massage (Books) #6 in Sports Encyclopedias #12 in Weight Training (Books) |
| Customer Reviews | 4.8 4.8 out of 5 stars (8,857) |
| Dimensions  | 8.5 x 1.7 x 10.88 inches |
| Edition  | Updated |
| ISBN-10  | 9780684857213 |
| ISBN-13  | 978-0684857213 |
| Item Weight  | 5.75 pounds |
| Language  | English |
| Print length  | 800 pages |
| Publication date  | November 5, 1999 |
| Publisher  | Simon & Schuster |

## Images

![The New Encyclopedia of Modern Bodybuilding : The Bible of Bodybuilding, Fully Updated and Revised - Image 1](https://m.media-amazon.com/images/I/71DjecD7U6L.jpg)
![The New Encyclopedia of Modern Bodybuilding : The Bible of Bodybuilding, Fully Updated and Revised - Image 2](https://m.media-amazon.com/images/I/81rniQR+TsL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ MUST READ
*by T***E on March 8, 2026*

This book completely changed the methods and exercises I use for lifting. I have a much better physique because of this book. It was really insightful.

### ⭐⭐⭐⭐⭐ Bodybuilding Bible!
*by J***S on January 11, 2026*

What an amazing book! The foundation of bodybuilding from the GOAT himself!

### ⭐⭐⭐⭐⭐ Another must have encyclopedia
*by B***D on June 7, 2010*

Arnolds' encyclopedia, his first one from 1985 was my first really good bodybuilding/weight training book I bought this year and it changed my life for the good by teaching me some weightlifting basics I had been overlooking through the years of basic weight lifting a few times a week casually, and motivated me to do more serious lifting, and liked it enough that I decided to buy this new updated version, and it is a good addition to my weight training/bodybuilding library. A weight lifter or someone looking for personal fitness needs the good information in this book, but I advise purchasing several major weight lifting encyclopedias for your personal library, even if you have to buy some used and cheaply priced, my recommendations are defitinely get the Bill Pearl "Keys to the Inner Universe" and "Getting Stronger", Weider "Ultimate Bodybuilding", and one other bodybuilding encyclopedia I bought for reference is the Robert Kennedy "Bodybuilding, the complete A-Z book on musclebuilding", and a couple of other minor smaller books for variety of information given, though for Arnold, I am limiting my purchases to the encyclopedia for right now. My favorite sections are the double split systems mentioned, not that alot of my other books don't have those listed as well, and the good pictures from the good old days of bodybuilding and its sheer size really. Funny, the old book had bold lettering stating it was an encyclopedia, with Arnold's name in smaller print, now the newer version has his name in rather large bold print, and in smaller print the encyclopedia words, wow, what a difference almost a quarter century made, you will find in the new updated version more pics of Arnold in his various movie roles. And of course, there is no reason lifters need any dangerous banned substances like anabolics to cheat their way up the success ladder, most of these encyclopedias warn and talk of the dangers associated with this sport and activity associated with "juicers" and "getting juiced", and Arnolds encyclopedia has an ample section pertaining to the dangers of, etc. AND, I want to make it clear this book was updated with alot of newer information circa 1999, the latest medical knowledge, latest nutrition advice, along with changing out pictures of bodybuilders as examples that were current for the late 90's(though the color photo section of the 1985 book was changed to black and white photos this time), and I really do not believe there have been any real extra breakthroughs since 1999 in the last eleven years, so I believe this book is pretty much "current" in my opinion, and I can't imagine getting into serious weight training without having this book with others as reference. It's also fifty more pages than the older version.

## Frequently Bought Together

- The New Encyclopedia of Modern Bodybuilding : The Bible of Bodybuilding, Fully Updated and Revised
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*Product available on Desertcart Croatia*
*Store origin: HR*
*Last updated: 2026-03-20*