--- product_id: 254136966 title: "Flatiron Books How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease" price: "€ 85.13" currency: EUR in_stock: true reviews_count: 10 url: https://www.desertcart.hr/products/254136966-flatiron-books-how-not-to-die-discover-the-foods-scientifically store_origin: HR region: Croatia --- # Backed by 15 top disease studies Proven to prevent & reverse chronic illness Daily Dozen checklist of 12 superfoods Flatiron Books How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease **Price:** € 85.13 **Availability:** ✅ In Stock ## Summary > 🥗 Unlock the science of longevity and join the health revolution! ## Quick Answers - **What is this?** Flatiron Books How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease - **How much does it cost?** € 85.13 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.hr](https://www.desertcart.hr/products/254136966-flatiron-books-how-not-to-die-discover-the-foods-scientifically) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Daily Dozen Power:** A simple, actionable checklist of 12 essential foods to eat every day - • **Expert-Backed Guidance:** From Dr. Michael Greger, a globally recognized nutrition physician - • **Holistic Disease Prevention:** Plant-based diet strategies that outperform many medications - • **Life-Changing Health Impact:** Real-world success stories of reversing diseases and boosting energy - • **Scientifically Proven Nutrition:** Groundbreaking evidence targeting the 15 leading causes of death ## Overview How Not to Die by Dr. Michael Greger is a New York Times bestseller that reveals scientifically validated dietary and lifestyle strategies to prevent and reverse the 15 leading causes of death in America. Featuring the Daily Dozen checklist, this book empowers readers with practical, evidence-based nutrition advice to transform health, reduce chronic disease risk, and extend lifespan. ## Description New York Times Bestseller "This book may help those who are susceptible to illnesses that can be prevented." --His Holiness the Dalai Lama "Absolutely the best book I've read on nutrition and diet" -Dan Buettner, author of The Blue Zones Solution From the physician behind the wildly popular Nutrition Facts website, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can help prevent and reverse many of the causes of disease-related death. In How Not to Die , Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of NutritionFacts.org, examines the fifteen top causes of premature death in America--heart disease, various cancers, diabetes, Parkinson's, high blood pressure, and more--and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches to help prevent and reverse these diseases, freeing us to live healthier lives. The simple truth is that most doctors are good at treating acute illnesses but bad at preventing chronic disease. The fifteen leading causes of death claim the lives of 1.6 million Americans annually. This doesn't have to be the case. By following Dr. Greger's advice, all of it backed up by strong scientific evidence, you will learn which foods to eat and which lifestyle changes to make to live longer. History of prostate cancer in your family? Put down that glass of milk and add flaxseed to your diet whenever you can. Have high blood pressure? Hibiscus tea can work better than a leading hypertensive drug-and without the side effects. Fighting off liver disease? Drinking coffee can reduce liver inflammation. Battling breast cancer? Consuming soy is associated with prolonged survival. Worried about heart disease (the number 1 killer in the United States)? Switch to a whole-food, plant-based diet, which has been repeatedly shown not just to prevent the disease but often stop it in its tracks. In addition to showing what to eat to help treat the top fifteen causes of death, How Not to Die includes Dr. Greger's Daily Dozen -a checklist of the twelve foods we should consume every day.Full of practical, actionable advice and surprising, cutting edge nutritional science, these doctor's orders are just what we need to live longer, healthier lives. Review: YOUR LIFE WILL CHANGE FOREVER - I have read hundreds of books in last 3 decades. This ONE HAS FOREVER changed MY LIFE! Absolutely eye opening! I wish every human to have the opportunity to know this. Review: This book will literally save your life and change it for the better - In this book Dr. Greger present both the scientific evidence proving beyond any reasonable doubt that a whole food plant based diet can prevent or even reverse heart disease, cancer, and the majority of the other leading causes of death and disability, but also provides practical ways for you to change to eating a whole food plant based diet. I have done extensive research on this topic and Dr. Greger's advice is absolutely supported by the science. After 38 years of eating the standard American diet, I switched to a whole food plant based diet, not only did I lose just over 20 kilos, I also overcame pre-diabetes and now at 52 have so much energy that my university students can't even keep up with me in stair climbing contests. Following the advice in this book will change your life for the better and will save your life. If you only read one book on health, nutrition, or diet in your life, this is the one that will make all of the difference. ## Features - Flatiron Books ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | #51,681 in Books ( See Top 100 in Books ) #63 in Nutrition #71 in Diets #6,522 in Textbooks & Study Guides | | Customer Reviews | 4.7 out of 5 stars 18,774 Reviews | ## Images ![Flatiron Books How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease - Image 1](https://m.media-amazon.com/images/I/81RvGjUWqlL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ YOUR LIFE WILL CHANGE FOREVER *by C***N on 17 February 2026* I have read hundreds of books in last 3 decades. This ONE HAS FOREVER changed MY LIFE! Absolutely eye opening! I wish every human to have the opportunity to know this. ### ⭐⭐⭐⭐⭐ This book will literally save your life and change it for the better *by D***S on 16 October 2020* In this book Dr. Greger present both the scientific evidence proving beyond any reasonable doubt that a whole food plant based diet can prevent or even reverse heart disease, cancer, and the majority of the other leading causes of death and disability, but also provides practical ways for you to change to eating a whole food plant based diet. I have done extensive research on this topic and Dr. Greger's advice is absolutely supported by the science. After 38 years of eating the standard American diet, I switched to a whole food plant based diet, not only did I lose just over 20 kilos, I also overcame pre-diabetes and now at 52 have so much energy that my university students can't even keep up with me in stair climbing contests. Following the advice in this book will change your life for the better and will save your life. If you only read one book on health, nutrition, or diet in your life, this is the one that will make all of the difference. ### ⭐⭐⭐⭐⭐ good *by A***A on 10 May 2024* good ## Frequently Bought Together - How Not to Die: Discover the Foods Scientifically Proven to Prevent and Reverse Disease - The How Not to Die Cookbook: 100+ Recipes to Help Prevent and Reverse Disease (International Edition) - How Not to Age: The Scientific Approach to Getting Healthier as You Get Older --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.hr/products/254136966-flatiron-books-how-not-to-die-discover-the-foods-scientifically](https://www.desertcart.hr/products/254136966-flatiron-books-how-not-to-die-discover-the-foods-scientifically) --- *Product available on Desertcart Croatia* *Store origin: HR* *Last updated: 2026-07-28*