--- product_id: 254491871 title: "The Telomere Effect: A Revolutionary Approach to Living Younger, Healthier, Longer" brand: "dr.elissa epel elizabeth blackburn" price: "€ 36.14" currency: EUR in_stock: true reviews_count: 5 url: https://www.desertcart.hr/products/254491871-the-telomere-effect-a-revolutionary-approach-to-living-younger-healthier store_origin: HR region: Croatia --- # Focus on slowing cellular aging Nobel Prize-winning author credibility 416 pages of cutting-edge science The Telomere Effect: A Revolutionary Approach to Living Younger, Healthier, Longer **Brand:** dr.elissa epel elizabeth blackburn **Price:** € 36.14 **Availability:** ✅ In Stock ## Summary > ⏳ Stay Younger, Live Longer: The Science of Aging, Reimagined ## Quick Answers - **What is this?** The Telomere Effect: A Revolutionary Approach to Living Younger, Healthier, Longer by dr.elissa epel elizabeth blackburn - **How much does it cost?** € 36.14 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.hr](https://www.desertcart.hr/products/254491871-the-telomere-effect-a-revolutionary-approach-to-living-younger-healthier) ## Best For - dr.elissa epel elizabeth blackburn enthusiasts ## Why This Product - Trusted dr.elissa epel elizabeth blackburn brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Practical Lifestyle Strategies:** Actionable advice on diet, sleep, stress, and exercise to protect your cells. - • **Unlock the Science of Longevity:** Dive deep into telomeres, the key to cellular youth and health. - • **Backed by Nobel-Winning Research:** Insights from Elizabeth Blackburn, a pioneer in aging science. - • **Interdisciplinary Wellness Approach:** Combines psychology and biology for holistic health optimization. - • **Join a Movement of Informed Health Leaders:** Stay ahead with science-driven habits that redefine aging. ## Overview The Telomere Effect is a 416-page paperback by Nobel laureate Elizabeth Blackburn and health psychologist Elissa Epel, revealing how telomere length influences aging and disease risk. This groundbreaking book combines rigorous science with practical lifestyle advice—covering diet, stress management, sleep, and exercise—to empower readers to slow cellular aging and enhance overall health. ## Description This book explains the science of telomeres, the protective caps at the ends of chromosomes that help control how quickly our cells age. Nobel Prize–winning scientist Elizabeth Blackburn and health psychologist Elissa Epel show how telomere length is linked to overall health, ageing, and disease risk. It presents research suggesting that everyday habits—such as diet, sleep, stress management, exercise, and emotional wellbeing—can help protect telomeres and potentially slow down the ageing process. ## Technical Specifications | Specification | Value | |---------------|-------| | Asin | 1780229038 | | Dimensions | 13.4 x 2.4 x 20 cm | | Edition | 1st | | Isbn 10 | 9781780229034 | | Isbn 13 | 978-1780229034 | | Item Weight | 306 g | | Language | English | | Print Length | 350 pages | | Publication Date | 1 January 2018 | | Publisher | Orion Spring | ## Images ![The Telomere Effect: A Revolutionary Approach to Living Younger, Healthier, Longer - Image 1](https://m.media-amazon.com/images/I/817Gw2MrIjL.jpg) ## Available Options This product comes in different **Format** options. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Un altro passo della scienza della salute *by on Reviewed in Italy 22 May 2017* Ogni due/tre anni una pubblicazione di grande spessore aggiunge un tassello alla via (scientifica e non miracolistica) della salute. Gli autori sono scienziati di fama riconosciuta che aggiungono al loro campo specifico di conoscenze una visione ampia e interdisciplinare. Il libro della Blackburn si inserisce in questa strada verso il benessere. L'approccio derivante dalla scoperta della funzionalità dei telomeri conferma molti suggerimenti precedenti e ne fornisce una più precisa chiave di lettura. E le autrici sono ben consce dei debiti che largamente riconoscono. E ogni lettore attento si troverà di fronte ai grandi crediti che le autrici si guadagnano sul campo. Da leggere e testare! ### ⭐⭐⭐⭐⭐ Sehr interessant! *by on Reviewed in Germany 27 July 2023* Das Buch beschreibt wissenschaftlich und unterhaltsam über dieForschung der Autorinnen zu Telomeren. Diese lassen sich mit Schnürsenkelkappen vergleichen, deren unsachgerechte Handhabung zu einem vorschnellen Verschleiß unserer Zellen führt. Detailliert listen sie auf, welche Mittel dabei helfen, dem Alterungsprozess vorzubeugen: der Umgang mit Stress, Ernährung, Bewegung, wie sich gewohnte Verhaltensweisen ändern lassen, die Bedeutung sozialer Kontakte....und und und.Ein spannendes Buch, das den eigenen Lebensstil noch einmal überdenken lässt. ### ⭐⭐⭐⭐⭐ Health tips based on science *by on Reviewed in Mexico 14 June 2017* This is a wonderful book, a must to anyone wanting to know more about aging gracefully, and especially, healthy. This book provides clear information on how to prolong your "healthspan", as defined by the authors. The big difference between this work and the myriads of health-tips best-sellers is that every advice is backed up by scientific research, all the tips, ranging from food, exercise habits, mindfulness, etc. come from experimental results. And that is a big difference, at least for me. As Prof. Kandel put it out this is "one of the most exciting health books" ## Frequently Bought Together - The Telomere Effect: A Revolutionary Approach to Living Younger, Healthier, Longer - Lifespan: Why We Age – and Why We Don’t Have To - Outlive: The Science and Art of Longevity --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.hr/products/254491871-the-telomere-effect-a-revolutionary-approach-to-living-younger-healthier](https://www.desertcart.hr/products/254491871-the-telomere-effect-a-revolutionary-approach-to-living-younger-healthier) --- *Product available on Desertcart Croatia* *Store origin: HR* *Last updated: 2026-07-31*