--- product_id: 255439261 title: "The New Encyclopedia of Modern Bodybuilding: The Bible of Bodybuilding, Fully Updated and Revised" brand: "arnold schwarzenegger, bill dobbins" price: "€ 108.02" currency: EUR in_stock: true reviews_count: 5 url: https://www.desertcart.hr/products/255439261-the-new-encyclopedia-of-modern-bodybuilding-the-bible-of-bodybuilding store_origin: HR region: Croatia --- # Authored by Arnold Schwarzenegger, bodybuilding legend Comprehensive muscle group coverage Fully updated & revised edition The New Encyclopedia of Modern Bodybuilding: The Bible of Bodybuilding, Fully Updated and Revised **Brand:** arnold schwarzenegger, bill dobbins **Price:** € 108.02 **Availability:** ✅ In Stock ## Summary > 🏋️‍♂️ Elevate your gains with the definitive bodybuilding bible! ## Quick Answers - **What is this?** The New Encyclopedia of Modern Bodybuilding: The Bible of Bodybuilding, Fully Updated and Revised by arnold schwarzenegger, bill dobbins - **How much does it cost?** € 108.02 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.hr](https://www.desertcart.hr/products/255439261-the-new-encyclopedia-of-modern-bodybuilding-the-bible-of-bodybuilding) ## Best For - arnold schwarzenegger, bill dobbins enthusiasts ## Why This Product - Trusted arnold schwarzenegger, bill dobbins brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Trusted & Proven:** 4.8-star rating from 7,600+ fitness enthusiasts worldwide - • **Expert Authorship:** Insights and training wisdom from Arnold Schwarzenegger himself - • **Motivation & Strategy:** Includes mindset, workout planning, and body type analysis - • **Step-by-Step Guidance:** Clear, illustrated instructions for perfect exercise form - • **The Ultimate Muscle Bible:** Detailed chapters on every muscle group for targeted hypertrophy ## Overview Simon & Schuster’s The New Encyclopedia of Modern Bodybuilding is the definitive, fully updated guide authored by Arnold Schwarzenegger. It offers in-depth, illustrated instructions for every muscle group, workout strategies, and motivational insights, making it an essential resource for both beginners and seasoned athletes committed to serious weight training. ## Description From elite bodybuilding competitors to gymnasts, from golfers to fitness gurus, anyone who works out with weights must own this book - a book that only Arnold Schwarzenegger could write, a book ## Technical Specifications | Specification | Value | |---------------|-------| | Asin | 0684857219 | | Dimensions | 21.59 x 4.32 x 27.62 cm | | Edition | Illustrated | | Isbn 10 | 9780684857213 | | Isbn 13 | 978-0684857213 | | Item Weight | 2.61 Kilograms | | Language | English | | Print Length | 832 pages | | Publication Date | 5 November 1999 | | Publisher | Simon & Schuster | ## Images ![The New Encyclopedia of Modern Bodybuilding: The Bible of Bodybuilding, Fully Updated and Revised - Image 1](https://m.media-amazon.com/images/I/71DjecD7U6L.jpg) ## Available Options This product comes in different **Format** options. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Weight Training Bible *by on Reviewed in Australia 13 April 2025* My go to for weight training exercises, with well illustrated instructions. Recommend for beginners and experienced people looking to take weight training seriously. ### ⭐⭐⭐⭐⭐ O livro mais completo de fisioculturismo do mundo *by on Reviewed in Brazil 23 February 2021* Este livro, produzido pelo rei internacional do fisioculturismo, Arnold Schwarzenegger, é o livro mais completo sobre o tema disponível no mercado. O livro (parece até errado chamar de livro, quero chamá-lo de uma "bíblia") começa com alguns capítulos sobre assuntos gerais como: o que é o fisioculturismo, quais são os biotipos de corpo diferentes, como encontrar a motivação para treinar e como montar e organizar um treino, etc. Após esta parte inicial, o livro dedica capítulos inteiros para cada grupo muscular do corpo - entrando num nível de detalhe incrível sobre quais exercícios estimulam quais músculos específicos e como os estimulam. Mostra como realizar os exercícios da melhor forma e quais são os melhores exercícios para atingir hipertrofia para cada músulo.O livro é um manual de academia - mas poderia ser apostilha de faculdade de medicina (sem o grego, o latim e a complexidade da faculdade de medicina).É um livro essencial na biblioteca pessoal de qualquer pessoa que leva a sério a vida de maromba! ### ⭐⭐⭐⭐⭐ gran compra *by on Reviewed in Spain 28 December 2015* Gran libro. Más de 800 páginas dedicadas a este deporte donde Arnold nos cuenta sus entrenos, sus dietas, su vision particular de esta disciplina, trucos para ganar...Imprescindible para amantes del culturismo aunque hubiese preferido la edición antigua donde habia más fotos de culturistas de los 70, el grueso de fotos de esta edición es de esa epoca pero añaden fotos de Ronnie Coleman y Jay Cutler por ejemplo.La entrega fue rapidísima. Lo pedí la tarde de un viernes y llego la mañana del sabado. ## Frequently Bought Together - The New Encyclopedia of Modern Bodybuilding : The Bible of Bodybuilding, Fully Updated and Revised - Strength Training Anatomy - Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.hr/products/255439261-the-new-encyclopedia-of-modern-bodybuilding-the-bible-of-bodybuilding](https://www.desertcart.hr/products/255439261-the-new-encyclopedia-of-modern-bodybuilding-the-bible-of-bodybuilding) --- *Product available on Desertcart Croatia* *Store origin: HR* *Last updated: 2026-10-16*