--- product_id: 255568003 title: "MaryRuth Organics Methyl B12 Folate Biotin Niacin Vegan Vitamin B Complex Sublingual Liquid for Hair Skin Nails Energy (Tart Cherry, Glass 1oz)" brand: "maryruth organics" price: "€ 96.72" currency: EUR in_stock: true reviews_count: 5 url: https://www.desertcart.hr/products/255568003-maryruth-organics-methyl-b12-folate-biotin-niacin-vegan-vitamin-b store_origin: HR region: Croatia --- # 100% vegan & clean ingredients Tart cherry natural flavor 90% absorption liquid formula MaryRuth Organics Methyl B12 Folate Biotin Niacin Vegan Vitamin B Complex Sublingual Liquid for Hair Skin Nails Energy (Tart Cherry, Glass 1oz) **Brand:** maryruth organics **Price:** € 96.72 **Availability:** ✅ In Stock ## Summary > ⚡ Unlock your vibrant energy & glow with every drop! ## Quick Answers - **What is this?** MaryRuth Organics Methyl B12 Folate Biotin Niacin Vegan Vitamin B Complex Sublingual Liquid for Hair Skin Nails Energy (Tart Cherry, Glass 1oz) by maryruth organics - **How much does it cost?** € 96.72 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.hr](https://www.desertcart.hr/products/255568003-maryruth-organics-methyl-b12-folate-biotin-niacin-vegan-vitamin-b) ## Best For - maryruth organics enthusiasts ## Why This Product - Trusted maryruth organics brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Vegan & Clean Formula:** Plant-based, allergen-friendly liquid supplement crafted for mindful wellness. - • **Rapid Absorption Power:** Up to 90% nutrient uptake in just 22 seconds—fuel your day faster. - • **Family-Friendly Wellness:** Safe and effective for men, women, and kids—boost your whole crew’s vitality. - • **Complete B Vitamin Spectrum:** Includes B3, B6, B7, B9 & B12 for holistic energy, mood & beauty support. - • **Delicious Tart Cherry Flavor:** Enjoy your daily dose with a refreshing, natural pomegranate-cherry taste. ## Overview MaryRuth Organics Methyl B12 Folate Biotin Niacin Vegan Vitamin B Complex is a fast-absorbing, liquid sublingual supplement delivering essential B vitamins in a delicious tart cherry flavor. Designed by a certified health educator, it supports energy, mood, cardiovascular health, and beauty from within, all in a clean, vegan formula perfect for the entire family. ## Description SUPERIOR VITAMIN B COMPLEX - Formulated by Health Educator, Nutritional Consultant & Culinary Chef MaryRuth Ghiyam, this unique, liquid b complex formula is designed for easy absorption & assimilation to ensure that your body gets the essential B vitamins that it needs. It contains crucial B vitamins, such as B3 (Niacin), B6 - pyridoxine B7 (Biotin), B9 (Folate) & B12, each with It's own unique role in providing phenomenal benefits for living a more zestful, healthy life. B VITAMINS ARE CRUCIAL - B Vitamins are vital for maintaining good health. MaryRuth's Liquid B Complex contains essential B vitamins that will deliver significant benefits to your body. These key B vitamins promote cardiovascular health, healthy hair, skin & nails, muscle growth & aid in red blood cell development. While they support metabolism, immune function & nervous system health, they also boost energy, improve mood, reduce symptoms of depression, promote brain health & so much more. EASY TO TAKE LIQUID SUPPLEMENT - Since B vitamins are water-soluble, your body doesn't store them so it's important to replenish your body with them daily. MaryRuth's Liquid B Complex is the perfect solution for doing that. This B complex vitamin comes in a delicious pomegranate cherry flavor & delivers pure, essential B vitamins in a highly absorbable & quick-acting form. Made for men, women & children, the whole family can reap the benefits of this natural Vitamin B Complex supplement. EFFICIENT ABSORPTION - Research suggests that only 10-20% of vitamins in solid/capsule form are absorbed by the body. For liquids, up to 90% of nutrients are absorbed in the first 22 seconds. Our Vegan B Complex Liquid is formulated for easy absorption. (Physician's Desk Reference (page 1542, #49)) Each serving size is 15 drops. SMALL BUSINESS, BIG HEALTH Owned and operated by a passionate mother-daughter team. Enjoy healthy supplements formulated by culinary chef, nutritional consultant, and certified health educator MaryRuth G. ## Features - Comes with Vitamin B3,6,7,9,12 - Formulated with care - Packed with a host of goodness - Comes Glass 1oz ## Technical Specifications | Specification | Value | |---------------|-------| | Asin | B07N18PJLJ | | Manufacturer | 856645008136 | | Manufacturer Reference | MaryRuth Organics | | Product Dimensions | 5.08 x 3.51 x 11.43 cm; 90 g | ## Product Details - **Brand:** MaryRuth Organics - **Diet type:** Vegan - **Flavour:** Cherry - **Item form:** Liquids - **Primary supplement type:** Vitamin,B Complex,B,Vitamin B,Biotin,B12 ## Images ![MaryRuth Organics Methyl B12 Folate Biotin Niacin Vegan Vitamin B Complex Sublingual Liquid for Hair Skin Nails Energy (Tart Cherry, Glass 1oz) - Image 1](https://m.media-amazon.com/images/I/81pk6yf1OxL.jpg) ![MaryRuth Organics Methyl B12 Folate Biotin Niacin Vegan Vitamin B Complex Sublingual Liquid for Hair Skin Nails Energy (Tart Cherry, Glass 1oz) - Image 2](https://m.media-amazon.com/images/I/81-aY0AkRNL.jpg) ![MaryRuth Organics Methyl B12 Folate Biotin Niacin Vegan Vitamin B Complex Sublingual Liquid for Hair Skin Nails Energy (Tart Cherry, Glass 1oz) - Image 3](https://m.media-amazon.com/images/I/7115mxu6goL.jpg) ![MaryRuth Organics Methyl B12 Folate Biotin Niacin Vegan Vitamin B Complex Sublingual Liquid for Hair Skin Nails Energy (Tart Cherry, Glass 1oz) - Image 4](https://m.media-amazon.com/images/I/71W0BErKRjL.jpg) ![MaryRuth Organics Methyl B12 Folate Biotin Niacin Vegan Vitamin B Complex Sublingual Liquid for Hair Skin Nails Energy (Tart Cherry, Glass 1oz) - Image 5](https://m.media-amazon.com/images/I/713lacQYTtL.jpg) ## Questions & Answers **Q: Why is this made with folic acid instead of folate. Everything in its good except for that it should definitely be made with folate instead of folic a** A: Hi Stephanie, Great question! Our research lead us to believe that folinic acid is the best alternative to folate, particularly as we are formulating liquid vitamins. Folate and 5-MTHF are not stable in liquid formulas. Since folinic acid is more easily metabolized and more natural than folic acid, we opted to use it in our vitamins. The human body cannot synthesize folate (vitamin B9), an essential micronutrient. As such, it is necessary to supplement to maintain healthy folate levels, which is why it is so common to find folate-fortified foods (typically folic acid added to flour, breads and breakfast cereals). There are several different compounds that fall under the umbrella term of folate, each with variation in bioavailability and metabolic processes. Here is a brief overview of each type: FOLIC ACID -Synthetic, oxidized form of folate; widely used in fortified foods and supplements -High degree of stability and absorption rate of 85-95% (compared to 50% of folate from dietary sources). -However, it needs to be reduced intracellularly in order to become metabolically active. The conversion process is complex and dependent on several enzymes including in addition to an adequate supply of nutrients The body is slow to metabolize folic acid, meaning that unmetabolized folic acid can build up in the bloodstream, potentially leading to adverse health effects. FOLINIC ACID -Occurs naturally in foods; more metabolically & biologically active -An immediate precursor to 5,10-MTHF, which is rapidly metabolized to produce active folate (5-MTHF). -Supplementation with Folinic acid alleviates the need for the enzyme dihydrofolate reductase (DHFR) and bypasses reduction steps that are required with folic acid supplementation -Bioavailability of Folinic acid appears to be high, with human absorption studies showing a bioavailability of 92% 5-MTHF or Methylated Folate -The biologically active form of folate and the major circulating form of folate in the body. -5-MTHF is also the predominant type of folate found in food. -Able to cross the blood-brain barrier. -Individuals with the MTHFR gene, who have reduced capacity for producing 5-MTHF, may benefit from 5-MTHF supplementation over folic acid supplementation If you are aware that you carry the MTHFR gene mutation, we recommend that you speak with your physician and healthcare professional for their advice on what is best for you. Please do not hesitate to let us know of any additional questions or if you need further assistance. With care, Cara **Q: Are any of the raw materials sourced from china or india? something could be manufactured here with foreign materials.** A: Hi there, Yes, some ingredients could be from China or India on occasion. Please let our Customer Care Team know if you have any further questions. With care, Cara **Q: Is any part of this product made in China?** A: The manufacturer answered above stating some ingredients are sourced from China. **Q: Where does the main input material (e.g. sugar) for the synthetical b12 production come from? is it also usda certified?** A: No GMO. Organic Farm. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Good taste and great price *by on Reviewed in the United States 7 June 2026* Does taste good and it works very good..I could tell on day 3 my energy levels were up and I feel great..Great product and good price! ### ⭐⭐⭐⭐⭐ Easy-to-use B-Complex with noticeable hair and nail benefits *by on Reviewed in the United States 17 December 2025* I’ve been taking this liquid vitamin B-complex consistently for several months. I have PCOS, so B vitamins are something I include in my routine long-term, and this format works really well for me.I like that it’s a complete B-complex, including folate and biotin, all in one product. The dropper makes dosing very easy — just measure, take it directly or with water, and you’re done. The liquid is red, slightly sweet, and easy to take.Over time, I’ve noticed my nails feel much stronger, and my hair looks healthier with a lot of new baby hairs growing in. I also appreciate that B-complex vitamins support energy levels and the nervous system, which is a nice bonus.Simple, convenient, and easy to stay consistent with. I’m happy with this product and will keep using it. ### ⭐⭐⭐⭐⭐ Love this stuff. *by on Reviewed in the United States 26 May 2026* I take this religiously before my night shifts. Helps keep my energy levels while, flavor is great not to overwhelming. I'm on my second bottle. ## Frequently Bought Together - MaryRuth Organics Vitamin B Complex | B Vitamins Complex | Biotin | Vitamin B12 | Niacin | Folate | Metabolic Support Supplement | Vegan | USDA Organic | Non-GMO | Gluten Free | 2 Month Supply - MaryRuth Organics Vitamin D3 Liquid Drops | Megadose 4000 IU | USDA Organic Liquid Vitamin D Spray for Adults & Kids | Immune Support & Bone Health | Vegan | Gluten Free | Non-GMO | 30 Servings - Multivitamin for Women, Men & Kids by MaryRuth's | Liquid Morning Multivitamin | Mens, Womens Vitamins | Vitamin A C D E B6 B12 Biotin Zinc | Beauty | Vegan | Non-GMO | Gluten Free | 32 Servings --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.hr/products/255568003-maryruth-organics-methyl-b12-folate-biotin-niacin-vegan-vitamin-b](https://www.desertcart.hr/products/255568003-maryruth-organics-methyl-b12-folate-biotin-niacin-vegan-vitamin-b) --- *Product available on Desertcart Croatia* *Store origin: HR* *Last updated: 2026-07-20*