--- product_id: 258178862 title: "Workout Log Book & Fitness Journal - 25-Week Designed by Experts, w/ Illustrations : Track Gym, Bodybuilding & Crossfit Progress : Sturdy Binding, Thick Pages & Laminated, Protected Coverm, Pack of 2" brand: "newme fitness" price: "€ 55.01" currency: EUR in_stock: true reviews_count: 6 category: "New Me Fitness" url: https://www.desertcart.hr/products/258178862-workout-log-book-and-fitness-journal-25-week-designed-by store_origin: HR region: Croatia --- # 4-6 months detailed tracking Exclusive online body-fat calculator Spiral-bound with pen holder Workout Log Book & Fitness Journal - 25-Week Designed by Experts, w/ Illustrations : Track Gym, Bodybuilding & Crossfit Progress : Sturdy Binding, Thick Pages & Laminated, Protected Coverm, Pack of 2 **Brand:** newme fitness **Price:** € 55.01 **Availability:** βœ… In Stock ## Summary > πŸ”₯ Crush your goals with precision and style! πŸ“ˆ ## Quick Answers - **What is this?** Workout Log Book & Fitness Journal - 25-Week Designed by Experts, w/ Illustrations : Track Gym, Bodybuilding & Crossfit Progress : Sturdy Binding, Thick Pages & Laminated, Protected Coverm, Pack of 2 by newme fitness - **How much does it cost?** € 55.01 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.hr](https://www.desertcart.hr/products/258178862-workout-log-book-and-fitness-journal-25-week-designed-by) ## Best For - newme fitness enthusiasts ## Why This Product - Trusted newme fitness brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - β€’ **Expert-Backed Guidance:** Benefit from military and nutrition pro tips that optimize your routine and target muscle groups effectively. - β€’ **Durable & Portable Design:** Thick, bleed-resistant pages and a sturdy spiral-bound cover built to withstand your busiest gym days. - β€’ **Bonus Online Tools Included:** Unlock free access to a body-fat calculator and muscle-targeting graphics to maximize your results. - β€’ **Track Every Rep, Set & Goal:** Stay laser-focused on your fitness journey with daily workout logs designed by experts. - β€’ **Progress You Can See & Analyze:** Visualize your gains and setbacks with detailed data and personalized notes to keep motivation high. ## Overview The NewMe Fitness Journal is a premium, spiral-bound workout planner designed for 4-6 months of detailed tracking. Created by fitness and nutrition experts, it helps users log workouts, analyze progress, and stay motivated with expert tips and an exclusive online body-fat calculator. Its durable, portable design features thick pages and a pen holder, making it the perfect companion for anyone serious about accelerating their fitness journey. ## Description Want to reach your fitness targets faster? This premium, spiral-bound workout journal enables you to set goals, track your progress, and see results sooner. Are you spinning your workout wheels, hitting the gym on a daily basis but not moving forward as fast as you'd like? The NewMe Fitness Workout Logbook is designed to accelerate your progress, allowing you to record your activity and see your gains every step of the way. In your new fitness log, you can stay one step ahead with tips on what exercises are best for your trouble areas β€” and how to quickly and accurately perform the skin-fold body-fat percentage measurement at home using an inexpensive caliper. Comprehensive tracking capabilities to keep you on course Developed by fitness experts Includes helpful hints & guidelines Sturdy, bend-resistant cover with lamination protection High-quality, spiral-bound design (holds a pen, too) Thick pages that won't bleed through Convenient, portable 5.5 x 8.5" size Whether you're doing cardio or weightlifting or Crossfit, you can track information like which muscle groups you're working on, the specific exercises you're doing, and how many sets you performed. There's even a spot to jot down personal notes and words of self-encouragement. You also have access to our exclusive online body-fat calculator at no cost. Want extra inspiration in your fitness journey? By documenting your progress in the NewMe Fitness Workout Logbook, you can see just how far you've come β€” and get the motivation you need to keep on going. Review: Amazing - Very helpful and make workout well organized and memo for future referenceπŸ‘πŸ» Review: Good to use in combination with Lose It and with the NewMe card decks - I use Lose It to track food and exercise, but Lose It doesn't have options for including detailed info about workouts. I use this book to list exactly which exercises, weights, reps, etc. I do each day. There's a short section for cardio, and there's a small area for writing in anything additional I want to add. I use that space to track specifics about my cardio and stretching. It could also be used to track other things that Lose It doesn't track, like water, vitamins, etc. Most important: The book holds up well. The pages don't fall out, and after two months of use there are no tears along the spiral. I had previously tried a different weight-lifting journal that fell apart completely the second time I opened it. The NewMe journal is much better! I ordered the two-pack, and when I run out I'll get more. Hmmm... I hope they're still available next year. Maybe I should go ahead and order a couple more packs now! Using with NewMe card decks: I didn't even realize until writing this review that the journal is made by the same company that makes the workout cards I use. That explains why the journal and cards work so well together! In the journal I write the card number along with the exercise name so I can easily refer to the cards later. Even though most people's workouts include three to six exercises, the journal has room to list sixteen. That's plenty of room for my experimenting days, when I grab 16 new exercises from the cards and do a set or two of each, just to have fun trying something different. The journal makes it easy to track the new exercises I try so I can look back weeks later to see what I'd tried that was too difficult or didn't seem effective at the time, and I can decide if I want to try those again. Most days, I fill half or a third of the list space, and I use the rest of that space to write notes about specific exercises for that day (for example, if I decreased my normal weight amount to work on form for a particular exercise, or if I put my bench on a different angle than usual for a particular exercise, or if I feel like I've maxed out my dumbbells for an exercise and need to remember to buy heavier weights, etc.). ## Technical Specifications | Specification | Value | |---------------|-------| | Brand | NewMe Fitness | | Colour | Fitness | | Cover material | Vinyl | | Pages | 120 Pages | | Style | Fitness 2 Pack | | Theme | Plain | ## Product Details - **Brand:** NewMe Fitness - **Colour:** Fitness - **Cover material:** Cardstock or Cardboard - **Sheet size:** Letter - **Theme:** Fitness ## Images ![Workout Log Book & Fitness Journal - 25-Week Designed by Experts, w/ Illustrations : Track Gym, Bodybuilding & Crossfit Progress : Sturdy Binding, Thick Pages & Laminated, Protected Coverm, Pack of 2 - Image 1](https://m.media-amazon.com/images/I/71K7AD9O6XL.jpg) ![Workout Log Book & Fitness Journal - 25-Week Designed by Experts, w/ Illustrations : Track Gym, Bodybuilding & Crossfit Progress : Sturdy Binding, Thick Pages & Laminated, Protected Coverm, Pack of 2 - Image 2](https://m.media-amazon.com/images/I/81uSZU-TmLS.jpg) ![Workout Log Book & Fitness Journal - 25-Week Designed by Experts, w/ Illustrations : Track Gym, Bodybuilding & Crossfit Progress : Sturdy Binding, Thick Pages & Laminated, Protected Coverm, Pack of 2 - Image 3](https://m.media-amazon.com/images/I/81OYMdaEAQS.jpg) ![Workout Log Book & Fitness Journal - 25-Week Designed by Experts, w/ Illustrations : Track Gym, Bodybuilding & Crossfit Progress : Sturdy Binding, Thick Pages & Laminated, Protected Coverm, Pack of 2 - Image 4](https://m.media-amazon.com/images/I/81iYjzWw5VS.jpg) ![Workout Log Book & Fitness Journal - 25-Week Designed by Experts, w/ Illustrations : Track Gym, Bodybuilding & Crossfit Progress : Sturdy Binding, Thick Pages & Laminated, Protected Coverm, Pack of 2 - Image 5](https://m.media-amazon.com/images/I/A1YfxUxRzAS.jpg) ## Available Options This product comes in different **Style** options. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Amazing *by S***I on 27 February 2020* Very helpful and make workout well organized and memo for future referenceπŸ‘πŸ» ### ⭐⭐⭐⭐⭐ Good to use in combination with Lose It and with the NewMe card decks *by S***! on 18 August 2022* I use Lose It to track food and exercise, but Lose It doesn't have options for including detailed info about workouts. I use this book to list exactly which exercises, weights, reps, etc. I do each day. There's a short section for cardio, and there's a small area for writing in anything additional I want to add. I use that space to track specifics about my cardio and stretching. It could also be used to track other things that Lose It doesn't track, like water, vitamins, etc. Most important: The book holds up well. The pages don't fall out, and after two months of use there are no tears along the spiral. I had previously tried a different weight-lifting journal that fell apart completely the second time I opened it. The NewMe journal is much better! I ordered the two-pack, and when I run out I'll get more. Hmmm... I hope they're still available next year. Maybe I should go ahead and order a couple more packs now! Using with NewMe card decks: I didn't even realize until writing this review that the journal is made by the same company that makes the workout cards I use. That explains why the journal and cards work so well together! In the journal I write the card number along with the exercise name so I can easily refer to the cards later. Even though most people's workouts include three to six exercises, the journal has room to list sixteen. That's plenty of room for my experimenting days, when I grab 16 new exercises from the cards and do a set or two of each, just to have fun trying something different. The journal makes it easy to track the new exercises I try so I can look back weeks later to see what I'd tried that was too difficult or didn't seem effective at the time, and I can decide if I want to try those again. Most days, I fill half or a third of the list space, and I use the rest of that space to write notes about specific exercises for that day (for example, if I decreased my normal weight amount to work on form for a particular exercise, or if I put my bench on a different angle than usual for a particular exercise, or if I feel like I've maxed out my dumbbells for an exercise and need to remember to buy heavier weights, etc.). ### ⭐ DOS PRODUCTOS IGUALES *by S***Z on 23 September 2020* En el encabezado de la compra dice que me mandaran dos libros uno de Workout log y el de Fitness Jornal Y ME MANDARON LOS DOS DEL MISMO TIPO TRAC YOUR FITNESS ## Frequently Bought Together - NewMe Fitness Journal for Women & Men, Food & Workout Journal, Planner Log Book to Track Weight Loss, Muscle Gain, Home Gym Exercise, Bodybuilding Progress, Daily Nutrition & Personal Health Tracker - MEDca Body Fat Caliper and Measuring Tape for Body - Skinfold Calipers and Body Fat Tape Measure Tool for Accurately Measuring BMI Skin Fold Fitness and Weight-Loss, (Black) --- ## Why Shop on Desertcart? - πŸ›’ **Trusted by 1.3+ Million Shoppers** β€” Serving international shoppers since 2016 - 🌍 **Shop Globally** β€” Access 737+ million products across 21 categories - πŸ’° **No Hidden Fees** β€” All customs, duties, and taxes included in the price - πŸ”„ **15-Day Free Returns** β€” Hassle-free returns (30 days for PRO members) - πŸ”’ **Secure Payments** β€” Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** β€” Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.hr/products/258178862-workout-log-book-and-fitness-journal-25-week-designed-by](https://www.desertcart.hr/products/258178862-workout-log-book-and-fitness-journal-25-week-designed-by) --- *Product available on Desertcart Croatia* *Store origin: HR* *Last updated: 2026-07-10*