---
product_id: 259415437
title: "Resistance FlexBar for Men and Women, Strength, Grip and Elbow Training and Pain Relief, Home Gym Equipment, Intermedium Level"
brand: "theraband"
price: "€ 42.75"
currency: EUR
in_stock: true
reviews_count: 9
category: "Theraband"
url: https://www.desertcart.hr/products/259415437-resistance-flexbar-for-men-and-women-strength-grip-and-elbow
store_origin: HR
region: Croatia
---

# 81% elbow pain reduction 72% tendon strength boost Ergonomic non-slip grip Resistance FlexBar for Men and Women, Strength, Grip and Elbow Training and Pain Relief, Home Gym Equipment, Intermedium Level

**Brand:** theraband
**Price:** € 42.75
**Availability:** ✅ In Stock

## Summary

> 🔥 Twist Your Way to Pain-Free Power 💪

## Quick Answers

- **What is this?** Resistance FlexBar for Men and Women, Strength, Grip and Elbow Training and Pain Relief, Home Gym Equipment, Intermedium Level by theraband
- **How much does it cost?** € 42.75 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.hr](https://www.desertcart.hr/products/259415437-resistance-flexbar-for-men-and-women-strength-grip-and-elbow)

## Best For

- theraband enthusiasts

## Why This Product

- Trusted theraband brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Compact & Durable:** Lightweight 30cm neoprene bar built to last in your home gym.
- • **Versatile Rehab Tool:** Ideal for athletes, musicians, gardeners—anyone needing elbow care.
- • **Precision Grip Design:** Ridged, non-slip surface ensures perfect control every rep.
- • **Strengthen Every Twist:** Boost forearm and wrist power by 72% for peak performance.
- • **Clinically Proven Relief:** Slash tennis elbow pain by 81% with targeted therapy.

## Overview

The THERABAND Resistance FlexBar (Green, Medium) is a clinically validated exercise tool designed to reduce tennis elbow pain by 81% and increase tendon strength by 72%. Featuring a ridged, non-slip grip and durable neoprene construction, this 30cm bar targets the elbow, wrist, forearm, and hand for effective rehabilitation and strength training. Perfect for professionals and active millennials seeking convenient, at-home therapy and performance enhancement.

## Description

THERABAND FlexBar, Tennis Elbow Therapy Bar, Relieve Tendonitis Pain & Improve Grip Strength, Resistance Bar for Golfers Elbow & Tendinitis, Green, Medium, Intermediate : n/a: desertcart.ae: Sporting Goods

Review: Nice - Fir exercise
Review: يمكن الاستفادة منه

## Features

- THERABAND FlexBar Green is ideal for those suffering from tennis elbow pain, looking to increase flexibility and range of motion, and to strengthen the elbow, wrist, forearm, and hand
- Clinically researched and proven to reduce elbow pain by 81% and increase strength in the tendons by 72% in tennis elbow patients, Tyler Twist with FlexBar is simple and works
- Ridged design is easy to grip and twist for elbow, wrist, forearm and hand rehabilitation and strengthening, lateral epicondylitis therapy, great for musicians, painters and gardeners

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B000KGOMBC |
| Age Range | Adult |
| Batteries Included? | No |
| Best Sellers Rank | #8,727 in Health ( See Top 100 in Health ) #11 in Elbow Braces |
| Brand | Theraband |
| Color | Green - Medium |
| Customer Reviews | 4.7 4.7 out of 5 stars (7,296) |
| Date First Available | 7 August 2012 |
| Department | Unisex |
| Features | Adjustable, Anti-Break, Non-Slip |
| Included Components | No additional components included |
| Is Discontinued By Manufacturer | No |
| Item model number | 26101 |
| League | Tennis |
| Length | 30 centimeters |
| Manufacturer | THERABAND |
| Material Type | Neoprene |
| Number of Items | 1 |
| Number of Pieces | 1 |
| Product Dimensions | 30.51 x 4.45 x 0.25 cm; 423 g |
| Shape | Cylinder |
| Size | Medium |
| Sport | Exercise and Fitness |
| Style | New Version |

## Product Details

- **Brand:** Theraband
- **Colour:** Green - Medium
- **Item weight:** 0.42 Kilograms
- **Material:** Neoprene
- **Style:** New Version

## Images

![Resistance FlexBar for Men and Women, Strength, Grip and Elbow Training and Pain Relief, Home Gym Equipment, Intermedium Level - Image 1](https://m.media-amazon.com/images/I/71q1GImViKL.jpg)

## Available Options

This product comes in different **Color** options.

## Questions & Answers

**Q: How do you gauge which weight (color) you should get?**
A: There is not a pound measurement associated with each color. The range starts from least to most as yellow, red, green, blue, black. If you are in a lot of pain and really weak from an injury or surgery, then I would start with yellow or red. If you are looking to be really challenged strength wise I would go blue or higher. Green is a nice medium resistance.

**Q: If i have pain in both elbows, can I still use the flexbar?**
A: I have tennis elbow in both arms. At first it feels painful. But you have to start with like 5 reps a day. Because your actually working double since you have to hold the bar with both arms. Only you know how much you can handle. It's all about baby steps when you have tennis elbow in two arms. Also there is no other excerise that works and stretches the tendons like a flexbar.

**Q: what is the difference between newer version and old version?**
A: Hello! Packaging is the only difference between the new and old versions of the FlexBar. The product itself remains the same.

**Q: What color and how many repetitions should I perform for the FlexBar elbow exercise?**
A: Most people will start with the Red FlexBar and then can progress upwards as the injury improves and strength increases. If you are experiencing a higher level of pain, we would recommend starting at the lowest resistance, Yellow, and building from there. Start off by completing 3 sets of 15 repetitions twice a day, and then progress to the next color and reduce your repititions. Keep in mind that the exercise will be painful at first, but should subside within a week or two.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Nice
*by S***A on 9 August 2024*

Fir exercise

### ⭐⭐⭐⭐⭐ Review
*by E***A on 10 February 2024*

يمكن الاستفادة منه

### ⭐⭐ Not enough resistance
*by C***R on 12 April 2025*

It did not work for me as it doesn’t offer enough resistance to make a difference. Maybe the next level up flexbar would (blue?) Also keep in mind that this item is non-returnable.

## Frequently Bought Together

- THERABAND FlexBar, Tennis Elbow Therapy Bar, Relieve Tendonitis Pain & Improve Grip Strength, Resistance Bar for Golfers Elbow & Tendinitis, Green, Medium, Intermediate
- Bodyprox Elbow Brace 2 Pack for Tennis & Golfer's Elbow Pain Relief
- Sleeve Stars Tennis Elbow Brace for Men & Women, Tendonitis Elbow Brace & Strap Golfers Elbow Brace Counterforce Band for Tendon Pain Relief & Support for Forearm w/ 3 Straps Fits 9-23" (Single) (2, Black, One Size)

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*Product available on Desertcart Croatia*
*Store origin: HR*
*Last updated: 2026-02-23*