--- product_id: 26495123 title: "Grape Nuts Flakes Breakfast Cereal, Crispy Whole Wheat and Barley Cereal, Great for Yogurts, Parfaits, and Homemade Snacks, 18 OZ Box" brand: "grape-nuts" price: "€ 16.76" currency: EUR in_stock: true reviews_count: 8 category: "Grape Nuts" url: https://www.desertcart.hr/products/26495123-grape-nuts-flakes-breakfast-cereal-crispy-whole-wheat-and-barley store_origin: HR region: Croatia --- # 34g whole grain per serving High in iron & folate Heart-healthy, low fat & cholesterol-free Grape Nuts Flakes Breakfast Cereal, Crispy Whole Wheat and Barley Cereal, Great for Yogurts, Parfaits, and Homemade Snacks, 18 OZ Box **Brand:** grape-nuts **Price:** € 16.76 **Availability:** βœ… In Stock ## Summary > 🌟 Crunch your way to a smarter, stronger morning! ## Quick Answers - **What is this?** Grape Nuts Flakes Breakfast Cereal, Crispy Whole Wheat and Barley Cereal, Great for Yogurts, Parfaits, and Homemade Snacks, 18 OZ Box by grape-nuts - **How much does it cost?** € 16.76 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.hr](https://www.desertcart.hr/products/26495123-grape-nuts-flakes-breakfast-cereal-crispy-whole-wheat-and-barley) ## Best For - grape-nuts enthusiasts ## Why This Product - Trusted grape-nuts brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - β€’ **Fiber-Fueled Focus:** A great source of fiber to keep your digestion and energy on point. - β€’ **Heart-Smart Choice:** Low fat, cholesterol-free, and packed with nutrients to support your active lifestyle. - β€’ **Versatile Power Snack:** Perfect for breakfast bowls, yogurt toppers, or no-bake energy bitesβ€”snack like a pro. - β€’ **Nutty, Crispy Goodness:** Light, crispy flakes baked from whole wheat and barley for that perfect crunch. - β€’ **Crunch Into Clean Energy:** 34 grams of whole grain fuel your busy day with sustained power. ## Overview Post Grape-Nuts Flakes is a crispy, whole grain cereal made from wheat and barley, delivering 34 grams of whole grain per serving. It’s a heart-healthy, fiber-rich breakfast option that’s low in fat and cholesterol-free, fortified with iron and folate to support your active, health-conscious lifestyle. Ideal for breakfast or as a versatile snack enhancer. ## Description Post Grape Nuts Flakes Breakfast Cereal packs plenty of punch and even bigger crunch for the modern-day active lifestyle. This Post Grape-Nuts Flakes cereal features whole grain wheat and barley baked into light and crispy cereal flakes. A good source of fiber, Grape-Nuts Flakes Cereal is a heart-healthy option (2) with 34 grams of whole grain per serving (1). It's also high in iron and folate, low in fat and cholesterol free for power-packed nutrition you can feel good about eating. Enjoy a crunchy bowl of Grape Nuts Flakes cereal with fruit in the morning to prepare you to power through your day. Keep a box of Grape-Nuts Flakes on hand for a crispy breakfast everyone will go nuts over. (1) Nutritionists recommend eating 3 or more servings of whole grain foods per day (about 16g whole grain per serving or at least 48g per day). (2) Diets low in saturated fat and cholesterol, and as low as possible in trans fat, may reduce the risk of heart disease. Review: Good Flavor and Fiber - Grapenut Flakes is a great cereal to get the fiber needed for "daily activities". Simple in flavor, and good to add fruit Review: Will continue to purchase. - Lots of fiber! Taste is good. Doesn't contain a whole lot of sugar like most cereals. Doctor Recommended! ## Features - One 18 oz box of Post Grape-Nuts Flakes Breakfast Cereal - Grape-Nuts Flakes is a heart-healthy (2) breakfast cereal filled with deliciously crispy cereal flakes - Grape Nuts Flakes Cereal is made with whole grain wheat and barley baked into flakes - Contains 34 g of whole grain per serving (1) and is a good source of fiber, low in fat, cholesterol free and high in iron and folate - Enjoy a bowl for breakfast or use in no-bake power bites ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B0010XTSVS | | Age Range (Description) | Adult | | Age Range Description | Adult | | Allergen Information | Wheat | | Best Sellers Rank | #8,507 in Grocery & Gourmet Food ( See Top 100 in Grocery & Gourmet Food ) #145 in Cold Cereal | | Brand | Grape-Nuts | | Brand Name | Grape-Nuts | | Breakfast Cereal Type | Cold Cereal | | Container Type | Carton | | Customer Reviews | 4.8 out of 5 stars 430 Reviews | | Diet Type | Kosher | | Flavor | Flakes | | Item Form | Flaked | | Item Package Weight | 0.59 Kilograms | | Item Weight | 1.1 Pounds | | Manufacturer | Post | | Model Number | 884912109101 | | Number of Items | 1 | | Part Number | 884912109101 | | Serving Style | Cold Cereal | | Size | 18 Ounce (Pack of 1) | | Specialty | Kosher Certified | | Sub Brand | Cereal | | Total Eaches | 1 | | UPC | 884912109101 | | Unit Count | 18.0 Ounce | ## Product Details - **Age Range (Description):** Adult - **Brand:** Grape-Nuts - **Flavor:** Flakes - **Item Form:** Flaked - **Sub Brand:** Cereal ## Images ![Grape Nuts Flakes Breakfast Cereal, Crispy Whole Wheat and Barley Cereal, Great for Yogurts, Parfaits, and Homemade Snacks, 18 OZ Box - Image 1](https://m.media-amazon.com/images/I/81Je2iPt2ZL.jpg) ![Grape Nuts Flakes Breakfast Cereal, Crispy Whole Wheat and Barley Cereal, Great for Yogurts, Parfaits, and Homemade Snacks, 18 OZ Box - Image 2](https://m.media-amazon.com/images/I/71WoETRQlEL.jpg) ![Grape Nuts Flakes Breakfast Cereal, Crispy Whole Wheat and Barley Cereal, Great for Yogurts, Parfaits, and Homemade Snacks, 18 OZ Box - Image 3](https://m.media-amazon.com/images/I/81aXFgIEjmL.jpg) ![Grape Nuts Flakes Breakfast Cereal, Crispy Whole Wheat and Barley Cereal, Great for Yogurts, Parfaits, and Homemade Snacks, 18 OZ Box - Image 4](https://m.media-amazon.com/images/I/81MnGN5-YGL.jpg) ![Grape Nuts Flakes Breakfast Cereal, Crispy Whole Wheat and Barley Cereal, Great for Yogurts, Parfaits, and Homemade Snacks, 18 OZ Box - Image 5](https://m.media-amazon.com/images/I/81tHllEo3HL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Good Flavor and Fiber *by C***N on April 5, 2026* Grapenut Flakes is a great cereal to get the fiber needed for "daily activities". Simple in flavor, and good to add fruit ### ⭐⭐⭐⭐⭐ Will continue to purchase. *by D***. on April 30, 2026* Lots of fiber! Taste is good. Doesn't contain a whole lot of sugar like most cereals. Doctor Recommended! ### ⭐⭐⭐⭐⭐ Good *by Z***U on April 12, 2026* This is very good. Easier to eat than regular grape nuts ## Frequently Bought Together - Post Grape Nuts Flakes Breakfast Cereal, Crispy Whole Wheat and Barley Cereal, Great for Yogurts, Parfaits, and Homemade Snacks, 18 OZ Box - Honey Nut Cheerios, Heart Healthy Gluten Free Breakfast Cereal with Whole Grain Oats, 10.8 oz - Cheerios, Heart Healthy Gluten Free Breakfast Cereal, Giant Size, 20 oz --- ## Why Shop on Desertcart? - πŸ›’ **Trusted by 1.3+ Million Shoppers** β€” Serving international shoppers since 2016 - 🌍 **Shop Globally** β€” Access 737+ million products across 21 categories - πŸ’° **No Hidden Fees** β€” All customs, duties, and taxes included in the price - πŸ”„ **15-Day Free Returns** β€” Hassle-free returns (30 days for PRO members) - πŸ”’ **Secure Payments** β€” Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** β€” Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.hr/products/26495123-grape-nuts-flakes-breakfast-cereal-crispy-whole-wheat-and-barley](https://www.desertcart.hr/products/26495123-grape-nuts-flakes-breakfast-cereal-crispy-whole-wheat-and-barley) --- *Product available on Desertcart Croatia* *Store origin: HR* *Last updated: 2026-05-23*