---
product_id: 274882791
title: "How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss"
price: "€ 26.73"
currency: EUR
in_stock: true
reviews_count: 5
url: https://www.desertcart.hr/products/274882791-how-not-to-diet-the-groundbreaking-science-of-healthy-permanent
store_origin: HR
region: Croatia
---

# How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss

**Price:** € 26.73
**Availability:** ✅ In Stock

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- **What is this?** How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss
- **How much does it cost?** € 26.73 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.hr](https://www.desertcart.hr/products/274882791-how-not-to-diet-the-groundbreaking-science-of-healthy-permanent)

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## Description

How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss : Greger, Michael: desertcart.ae: Books

Review: Sigo al Dr Greger desde hace años y este libro revela y nos acerca a muchos de los nuevos estudios sobre alimentación.
Review: This is not a fad diet or marketing ploy. Dr. Greger is a dedicated doctor and scientist that cuts through all the bull and gives ONLY scientifically researched FACTS about nutrition and how our bodies gain or lose weight (and get sick or well). I have been reading this and using the free app for about 10 days. It is really about ADDING more of the GOOD foods that are known to reduce inflammation, weight gain and disease. I lost 7 pounds of my 12 pound goal so far. But more importantly, I understand a great deal more about my body, nutrition, and the limitations and dangers of dieting, and the scams that are so popular and costly. Dr. Greger gives all the money from the sale of his books to charity and doesn't sell supplements or other products. His work is an act of love and medical integrity. I have given a dozen copies of his other great book, "How Not to Die" to loved ones with various chronic diseases. The book is equally well-documented and literally gives the information needed to avoid or reverse the 10 most common causes of death in the USA! It is incredible. I also highly recommend Dr. Greger's website: NutritionFacts.org where, for FREE, he provides only science-based videos and articles on just about every food and every disease. The database is a phenomenal resource for anyone who wants trustworthy and often entertaining answers to medical questions and who wants to make sound nutritional choices in their lives. Dr. Gregor deserves a Nobel Prize for medicine. I am deeply grateful for his tireless efforts to educate and cannot recommend him and his staff highly enough.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #57,591 in Books ( See Top 100 in Books ) #125 in Public Health Administration #164 in Children & Adolescent's Health #188 in Vegetarian & Vegan Food |
| Customer reviews | 4.7 4.7 out of 5 stars (5,376) |
| Dimensions  | 13 x 4.3 x 19.7 cm |
| Edition  | Main Market |
| ISBN-10  | 1509893083 |
| ISBN-13  | 978-1509893089 |
| Item weight  | 1.05 Kilograms |
| Language  | English |
| Print length  | 608 pages |
| Publication date  | 7 January 2021 |
| Publisher  | Bluebird |
| Reading age  | 18 years and up |

## Images

![How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss - Image 1](https://m.media-amazon.com/images/I/714larLxWjL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Review
*by S***A on 15 November 2023*

Sigo al Dr Greger desde hace años y este libro revela y nos acerca a muchos de los nuevos estudios sobre alimentación.

### ⭐⭐⭐⭐⭐ Review
*by D***G on 14 May 2021*

This is not a fad diet or marketing ploy. Dr. Greger is a dedicated doctor and scientist that cuts through all the bull and gives ONLY scientifically researched FACTS about nutrition and how our bodies gain or lose weight (and get sick or well). I have been reading this and using the free app for about 10 days. It is really about ADDING more of the GOOD foods that are known to reduce inflammation, weight gain and disease. I lost 7 pounds of my 12 pound goal so far. But more importantly, I understand a great deal more about my body, nutrition, and the limitations and dangers of dieting, and the scams that are so popular and costly. Dr. Greger gives all the money from the sale of his books to charity and doesn't sell supplements or other products. His work is an act of love and medical integrity. I have given a dozen copies of his other great book, "How Not to Die" to loved ones with various chronic diseases. The book is equally well-documented and literally gives the information needed to avoid or reverse the 10 most common causes of death in the USA! It is incredible. I also highly recommend Dr. Greger's website: NutritionFacts.org where, for FREE, he provides only science-based videos and articles on just about every food and every disease. The database is a phenomenal resource for anyone who wants trustworthy and often entertaining answers to medical questions and who wants to make sound nutritional choices in their lives. Dr. Gregor deserves a Nobel Prize for medicine. I am deeply grateful for his tireless efforts to educate and cannot recommend him and his staff highly enough.

### ⭐ Review
*by L***A on 16 August 2024*

This book wasn't necessary. All of this info can be found in his first book which was phenomenal.

## Frequently Bought Together

- How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss
- How Not to Die : Discover the foods scientifically proven to prevent and reverse disease
- Bluebird How Not to Age

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*Product available on Desertcart Croatia*
*Store origin: HR*
*Last updated: 2026-02-21*