---
product_id: 286475867
title: "Rollga Foam Roller SOFT for Back Pain, Shin Splints, and Sore Muscle Recovery, Soft Foam, 18 inches"
brand: "rollga"
price: "€ 112.48"
currency: EUR
in_stock: true
reviews_count: 5
category: "Rollga"
url: https://www.desertcart.hr/products/286475867-rollga-foam-roller-soft-for-back-pain-shin-splints-sore
store_origin: HR
region: Croatia
---

# Patented contoured shape for precise muscle targeting Compact 18-inch size for ultimate portability Supports 2000+ lbs with professional-grade foam Rollga Foam Roller SOFT for Back Pain, Shin Splints, and Sore Muscle Recovery, Soft Foam, 18 inches

**Brand:** rollga
**Price:** € 112.48
**Availability:** ✅ In Stock

## Summary

> 🖤 Roll deeper, recover smarter — your back’s new best friend!

## Quick Answers

- **What is this?** Rollga Foam Roller SOFT for Back Pain, Shin Splints, and Sore Muscle Recovery, Soft Foam, 18 inches by rollga
- **How much does it cost?** € 112.48 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.hr](https://www.desertcart.hr/products/286475867-rollga-foam-roller-soft-for-back-pain-shin-splints-sore)

## Best For

- rollga enthusiasts

## Why This Product

- Trusted rollga brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Travel-Ready & Lightweight:** Perfectly sized at 18 inches for on-the-go recovery anytime, anywhere
- • **Accelerated Muscle Recovery:** Unique bumps hit trigger points to reduce soreness faster
- • **Ergonomic Spine-Safe Design:** Avoids spine compression and bone bruising for pain-free rolling
- • **Targeted Shin Splint Relief:** Grooved design cradles shin bones to release tension effectively
- • **Durability Meets Performance:** High-density foam withstands over 2000 lbs without losing shape

## Overview

The Rollga Foam Roller SOFT is an 18-inch contoured foam roller engineered with a patented design that avoids spine compression while delivering targeted relief for back pain, shin splints, and muscle soreness. Made from professional-grade foam supporting over 2000 lbs, it combines durability with portability, making it ideal for precise muscle recovery and injury prevention on the go.

## Description

Rollga is a contoured foam roller designed to reach and target muscles with greater precision (pressure) than any other roller. The unique, patented design of the Rollga digs deeper into muscles, significantly enhancing muscle and pain release. The Rollga foam roller is ideal for relief from back pain, shin splints, and muscle soreness.

Review: Efficient everywhere and also in hard to reach areas (the erectors along side the spine)
Review: Amazing foam roller!! but watch the price

## Features

- BACK PAIN RELIEF - Patented shape avoids spine and shoulder blades to prevent spine compression and bone bruising.
- EASE SHIN SPLINTS - Shin bones drop into grooves enabling surrounding muscles to be targeted and released, relieving tension that causes shin splints.
- REDUCE MUSCLE SORENESS – Foam rolling is proven to reduce delayed onset muscle soreness. The bumps of the Rollga provide more precise targeting to trigger points for faster and more effective muscle release and recovery.
- DURABLE - Professional grade foam that can hold over 2000 lbs.
- CONVENIENT SIZE - 18'' length and ultra lightweight for easy travel.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B06XD7KNDD |
| Best Sellers Rank | #22,690 in Sporting Goods ( See Top 100 in Sporting Goods ) #102 in Foam Rollers |
| Brand | Rollga |
| Brand Name | Rollga |
| Color | Black / White |
| Colour | Black / White |
| Customer Reviews | 4.5 out of 5 stars 475 Reviews |
| Item Diameter | 5 Inches |
| Item Dimensions | 44.5 x 15.2 x 15.2 centimeters |
| Item Firmness Description | Medium |
| Item diameter | 5 Inches |
| Item dimensions L x W x H | 44.5 x 15.2 x 15.2 centimeters |
| Manufacturer | Rollga |
| Manufacturer Part Number | 4333833469 |
| Material | Foam |
| Material Type | Foam |
| Material Type Free | Lead Free |
| Model Name | Rollga STANDARD |
| Model Number | 4333833469 |
| Model name | Rollga STANDARD |
| Product Benefits | Improved circulation and injury prevention |
| Target Use Body Part | Whole Body |
| Unit Count | 1 Count |

## Product Details

- **Brand:** Rollga
- **Colour:** Black / White
- **Item dimensions L x W x H:** 44.5 x 15.2 x 15.2 centimeters
- **Material:** Foam
- **Model name:** Rollga STANDARD

## Images

![Rollga Foam Roller SOFT for Back Pain, Shin Splints, and Sore Muscle Recovery, Soft Foam, 18 inches - Image 1](https://m.media-amazon.com/images/I/61SOYhxveDL.jpg)
![Rollga Foam Roller SOFT for Back Pain, Shin Splints, and Sore Muscle Recovery, Soft Foam, 18 inches - Image 2](https://m.media-amazon.com/images/I/61w2UTH-vwL.jpg)
![Rollga Foam Roller SOFT for Back Pain, Shin Splints, and Sore Muscle Recovery, Soft Foam, 18 inches - Image 3](https://m.media-amazon.com/images/I/61rvOQ2GNHL.jpg)
![Rollga Foam Roller SOFT for Back Pain, Shin Splints, and Sore Muscle Recovery, Soft Foam, 18 inches - Image 4](https://m.media-amazon.com/images/I/613qj9xAJ3L.jpg)
![Rollga Foam Roller SOFT for Back Pain, Shin Splints, and Sore Muscle Recovery, Soft Foam, 18 inches - Image 5](https://m.media-amazon.com/images/I/6102UcXSjnL.jpg)

## Questions & Answers

**Q: Can you tell a significant difference between the soft and medium density? I have a lot of hip and lower back pain and not sure what to pick.**
A: Initiallyw when they are new, both soft and medium will feel similar but after using a few weeks. The soft will be much more playable. The soft will give more of a soothing overall massage while the medium and firm will reach specific pressure points for a deep tissue massage and pressure point therapy type experience. Please let me know if you have any other questions. Thank you for reaching out.

PS: The soft will be about 30-40% ‘softer’ than the medium.

**Q: Is this more comfortable than other rollers? (I had to throw away my first roller because it hurt too much )**
A: I really like it as it puts pressure right where I need it.  It isn’t as firm as my white foam roller. I recommend!  Good luck!

**Q: What is the density for rollga panda? firm? extra firm? same as pro or genesis?**
A: The Rollga Panda (Black/White) speckled is a SOFT. The Genesis is Medium . The PRO is Extra Hard. As you can see in video in compresses slightly with pressure, the Panda will also get softer with use. I really like it for a soothing self massage! It doesn’t go as deep or concentrated as the other Rollga Rollers. I personally love it!

**Q: What is the density for Rollga Panda? Firm? Extra firm? Same as pro or genesis?**
A: 35% Softer than the Standard Rollga. Panda is soft, but very effective. Physical Therapists tend to recommend the Panda.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Efficient everywhere and also in hard to reach areas (the erectors along side the spine)
*by J***C on 2 March 2021*



### ⭐⭐⭐⭐⭐ Amazing foam roller!! but watch the price
*by S***A on 26 February 2018*



### ⭐⭐⭐⭐⭐ I recommend it to my coworkers
*by A***A on 14 September 2025*



## Frequently Bought Together

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*Product available on Desertcart Croatia*
*Store origin: HR*
*Last updated: 2026-04-27*