--- product_id: 290072865 title: "Sunny Health & Fitness Row-N-Ride Trainer for Full-Body Home Exercise" brand: "sunny health & fitness" price: "€ 1013.35" currency: EUR in_stock: true reviews_count: 13 category: "Sunny Health & Fitness" url: https://www.desertcart.hr/products/290072865-sunny-health-and-fitness-row-n-ride-trainer-for-full store_origin: HR region: Croatia --- # Free SunnyFit app with 1,000+ workouts 12 hydraulic resistance levels 300 lb max user capacity Sunny Health & Fitness Row-N-Ride Trainer for Full-Body Home Exercise **Brand:** sunny health & fitness **Price:** € 1013.35 **Availability:** ✅ In Stock ## Summary > 🔥 Elevate your home gym game with pro-level resistance and total-body power! ## Quick Answers - **What is this?** Sunny Health & Fitness Row-N-Ride Trainer for Full-Body Home Exercise by sunny health & fitness - **How much does it cost?** € 1013.35 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.hr](https://www.desertcart.hr/products/290072865-sunny-health-and-fitness-row-n-ride-trainer-for-full) ## Best For - sunny health & fitness enthusiasts ## Why This Product - Trusted sunny health & fitness brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Space-Smart & Durable:** Heavy-duty alloy steel frame folds easily for storage without sacrificing sturdiness. - • **Customizable Resistance:** 12 hydraulic levels plus resistance bands let you tailor intensity and progress steadily. - • **Precision Full-Body Squats:** Expertly engineered to tone glutes and activate arms with every rep. - • **Connected Fitness Experience:** Access thousands of trainer-led workouts and scenic tours via the free SunnyFit app—no fees. - • **Versatile Total-Body Trainer:** Supports squats, deadlifts, chest presses, and rows for a comprehensive workout. ## Overview The Sunny Health & Fitness Row-N-Ride PRO is a robust, foldable full-body exercise machine featuring 12 hydraulic resistance levels, resistance bands, and a 300 lb capacity. Designed for low-impact, joint-friendly workouts, it supports multiple exercises including squats, deadlifts, and rows. Paired with the free SunnyFit app offering 1,000+ workouts and scenic tours, it delivers a versatile, space-saving solution for effective home fitness. ## Description Buy Sunny Health & Fitness Row-N-Ride PRO Hydraulic Squat Assist Trainer | 12 Resistance Levels, Resistance Bands, Full-Body Training, 300LB Capacity, Adjustable Seat, LCD Monitor, Foldable: Leg Exercisers - desertcart.com ✓ FREE DELIVERY possible on eligible purchases Review: Bad knees approve! It's sturdy, effective exercise machine. I feel 20 years younger! - Great workout machine, sturdy enough for athletics or beginners, functional, and it does the job. Affordability makes it perfect for starting your home gym. You can finally enjoy your exercise that fits in your schedules and budget without breaking your bank to sign up for expensive gym memberships. Easy to assemble and use, it took me less than 30 minutes to put it together. It's very sturdy, heavy metal that seems durable enough for bigger frame people. It looks and feels like it will last. I'm only a couple months in but I use it 30-40 minutes daily. It works great. Sleek clean design and you can fold it to hang on a wall or put it away when you are done, save space. It's quiet, and I like the sturdy built-in adjustable resistance levels rod, you can increase it once you progress along to build up your strength. I have bad knees from sport injuries over the years, but if you don't exercise, it can only get worse, but you can't really do regular squats on your own because it puts a lot of pressures on your injured knees, this machine helps me do the squats like a pro (and in some ways, legs press because of its design) without straining or adding pressures on my knees, after a couple months in, I'm glad to have my legs and knees strength back, no more knee pain whenever I stretch or bend. My legs, thighs, calves, arms are firmer and stronger than ever. I feel 20 years younger LOL. That's worth a million! Thanks for making an excellent machine at an affordable price. Yes, it's a little bit higher price than some, but look at the weight of the machine, it's heavier than most because it made from real metal, that's why it's sturdy. Skip others, pay a little more but it will last you a lot longer than other brands, especially you don't have to mess with changing the seat's resistant bands like other machines, this one is built-in adjustable tube that easily adjust from level 0-12, I started off with 0 and now at level 4. It also comes with two resistance bands that you can use for your arms or legs, plus the machine is heavy enough to hold it in place while you pull those elastic bands. I have a long way to go to regain my strength and my good shape back but with this thoughtful and effective design machine, I can see the light at the end of the tunnel and knowingly that I can finally do squats, do more exercise everyday without further hurting my knees. I highly recommend it. I hope you enjoy it as much as I do. Thanks for the quality product. Review: Solid product - A solid product for someone who is used to working out regularly but had take a break due to shoulder and knee pain. This is helping me get back into a routine and is lower impact so I feel like I can utilize it more. Its great just to put on a short show and use it the entire time. I feel a burn after using it so I feel like it's working. ## Features - Polyester Blend - Made in the USA or Imported - 【INTENSE FULL BODY SQUATS】The Row-N-Ride PRO is expertly engineered to perform squats with precision and challenge, emphasizing glute toning while activating your arms. This versatile squat machine provides a full-body workout experience. - 【MULTI-PURPOSE EXERCISE MACHINE】Designed for versatility, this exercise equipment lets you do more than just squats-supporting deadlifts, incline chest presses, and bent-over rows, allowing a full-body workout with a single rower machine. - 【RESISTANCE BANDS】Use the additional resistance bands to make your squats even more challenging, and to perform more exercises aimed at toning your upper, lower, and abdominal body with isolating band exercises in just one total body workout machine. - 【12 HYDRAULIC RESISTANCE LEVELS】The Row and Ride squat machine comes with 12 resistance levels. Personalize your fitness regime to match your intensity, control the workout challenge, and progressively enhance the difficulty for optimal results. - 【FREE CONNECTED APP】Access the SunnyFit App for free Explore 1,000 plus trainer-led workouts, 10,000 plus scenic tours, track your progress, challenge others, and more. No membership fees, just fitness. ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B08SSFZN4P | | Best Sellers Rank | #45,979 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #29 in Rowing Machines | | Brand | Sunny Health & Fitness | | Brand Name | Sunny Health & Fitness | | Color | Silver | | Customer Reviews | 4.5 out of 5 stars 2,066 Reviews | | Display | LCD | | Handle Type | Fixed Handle | | Included Components | 1 AA Battery, Assembly hardware & tools, Exercise Meter, Row-N-Ride PRO® Trainer, User Manual | | Item Dimensions D x W x H | 44.5"D x 21.5"W x 46"H | | Item Type Name | Row-N-Ride PRO™ | | Item Weight | 37.8 pounds | | Manufacturer | Sunny Health & Fitness | | Manufacturer Part Number | SF-A020052 | | Material | Alloy Steel | | Material Type | Alloy Steel | | Maximum Weight Recommendation | 300 pounds | | Model Number | SF-A020052 | | Number of Batteries | 2 AA batteries required. (included) | | Number of Items | 1 | | Number of Resistance Levels | 12 | | Operation Mode | Automatic | | Power Source | Non-Electric | | Product Dimensions | 44.5"D x 21.5"W x 46"H | | UPC | 815749014726 | | Unit Count | 1 Count | | Warranty Description | 1 year structural frame / 180 days other parts and components | ## Product Details - **Brand:** Sunny Health & Fitness - **Color:** Silver - **Item Weight:** 37.8 Pounds - **Material:** Alloy Steel - **Product Dimensions:** 44.5"D x 21.5"W x 46"H ## Images ![Sunny Health & Fitness Row-N-Ride Trainer for Full-Body Home Exercise - Image 1](https://m.media-amazon.com/images/I/71wWbkvJwnL.jpg) ![Sunny Health & Fitness Row-N-Ride Trainer for Full-Body Home Exercise - Image 2](https://m.media-amazon.com/images/I/81Fbw6FnU0L.jpg) ![Sunny Health & Fitness Row-N-Ride Trainer for Full-Body Home Exercise - Image 3](https://m.media-amazon.com/images/I/81YaJfoyxGL.jpg) ![Sunny Health & Fitness Row-N-Ride Trainer for Full-Body Home Exercise - Image 4](https://m.media-amazon.com/images/I/710XthQ10lL.jpg) ![Sunny Health & Fitness Row-N-Ride Trainer for Full-Body Home Exercise - Image 5](https://m.media-amazon.com/images/I/716b-zhaIpL.jpg) ## Available Options This product comes in different **Set** options. ## Questions & Answers **Q: My arms seem to do all the work. when i push up into the stand, my butt pops up off the seat & i don't feel it in my legs. what am i doing wrong?** A: There are plenty of videos showing proper usage as well as different workout routines for exercising with this rower on Sunny Health & Fitness' YouTube channel. To me it sounds like you’re not using your lower body to perform the squat, which is the muscles you'll need to mainly focus on to really get that glute workout. Try emphasizing more on PUSHING your legs out rather than PULLING yourself up with each row. **Q: Does the handle bars move or is that part stationary.** A: The handle bars move all the way back and forth. You have the option to use the straps on the handle bars or not for more of a work out. I love this machine! **Q: does the hydraulic cylinder give the machine a smoother motion, compared to the cheaper model?** A: I think it's a very smooth and easy/fluid motion, yet it gets your heartrate really going and works all your big muscles. I've had the machine for about 1 month now and absolutely love it. (I'm a daily exerciser who is 6 ft tall and weighs 220). **Q: Is this good for abs?** A: It's more for you buttocks, legs and thighs. I've been using mine everyday since I bought it, I love it. I have not seen any change in my abs. ## Customer Reviews ### ⭐⭐⭐⭐⭐ Bad knees approve! It's sturdy, effective exercise machine. I feel 20 years younger! *by S***A on May 1, 2026* Great workout machine, sturdy enough for athletics or beginners, functional, and it does the job. Affordability makes it perfect for starting your home gym. You can finally enjoy your exercise that fits in your schedules and budget without breaking your bank to sign up for expensive gym memberships. Easy to assemble and use, it took me less than 30 minutes to put it together. It's very sturdy, heavy metal that seems durable enough for bigger frame people. It looks and feels like it will last. I'm only a couple months in but I use it 30-40 minutes daily. It works great. Sleek clean design and you can fold it to hang on a wall or put it away when you are done, save space. It's quiet, and I like the sturdy built-in adjustable resistance levels rod, you can increase it once you progress along to build up your strength. I have bad knees from sport injuries over the years, but if you don't exercise, it can only get worse, but you can't really do regular squats on your own because it puts a lot of pressures on your injured knees, this machine helps me do the squats like a pro (and in some ways, legs press because of its design) without straining or adding pressures on my knees, after a couple months in, I'm glad to have my legs and knees strength back, no more knee pain whenever I stretch or bend. My legs, thighs, calves, arms are firmer and stronger than ever. I feel 20 years younger LOL. That's worth a million! Thanks for making an excellent machine at an affordable price. Yes, it's a little bit higher price than some, but look at the weight of the machine, it's heavier than most because it made from real metal, that's why it's sturdy. Skip others, pay a little more but it will last you a lot longer than other brands, especially you don't have to mess with changing the seat's resistant bands like other machines, this one is built-in adjustable tube that easily adjust from level 0-12, I started off with 0 and now at level 4. It also comes with two resistance bands that you can use for your arms or legs, plus the machine is heavy enough to hold it in place while you pull those elastic bands. I have a long way to go to regain my strength and my good shape back but with this thoughtful and effective design machine, I can see the light at the end of the tunnel and knowingly that I can finally do squats, do more exercise everyday without further hurting my knees. I highly recommend it. I hope you enjoy it as much as I do. Thanks for the quality product. ### ⭐⭐⭐⭐⭐ Solid product *by A***R on July 10, 2026* A solid product for someone who is used to working out regularly but had take a break due to shoulder and knee pain. This is helping me get back into a routine and is lower impact so I feel like I can utilize it more. Its great just to put on a short show and use it the entire time. I feel a burn after using it so I feel like it's working. ### ⭐⭐⭐⭐⭐ Great all around fitness machine *by L***Y on July 3, 2026* Easy assembly, very sturdily built and the piston resistance is a break through which allows for much more strength training control from the earlier versions with bands. An exercise machine that even in my 70's I will use. The training options are great with minimal space needed to house the machine. Squats without the agony. It's a winner! ## Frequently Bought Together - Sunny Health & Fitness Row-N-Ride PRO, Full Body Combo Squat Machine w/Optional Resistance Band, Easy Setup Ab Workout Exercise Equipment for Home, Whole Body Cardio, Optional SunnyFit App Connection - Sunny Health & Fitness Non-Slip Home Gym Mat – Workout Floor Protection Foam Pad for Treadmill, Bike, Elliptical, Yoga and Exercise Equipment or Standing Desk in 4 Size Options - Sunny Health & Fitness Stair Stepper w/Handlebar, Extended Step Range Climber Machine for Legs, Core and Glute Workouts, Connection with Free SunnyFit® App --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.hr/products/290072865-sunny-health-and-fitness-row-n-ride-trainer-for-full](https://www.desertcart.hr/products/290072865-sunny-health-and-fitness-row-n-ride-trainer-for-full) --- *Product available on Desertcart Croatia* *Store origin: HR* *Last updated: 2026-08-17*