---
product_id: 293384862
title: "The Anatomy of Stretching: Your Illustrated Guide to Flexibility and Injury Rehabilitation"
brand: "brad walker"
price: "€ 91.94"
currency: EUR
in_stock: true
reviews_count: 7
url: https://www.desertcart.hr/products/293384862-the-anatomy-of-stretching-your-illustrated-guide-to-flexibility-injury
store_origin: HR
region: Croatia
---

# Illustrated muscle guides No-quibble returns Same-day dispatch before noon The Anatomy of Stretching: Your Illustrated Guide to Flexibility and Injury Rehabilitation

**Brand:** brad walker
**Price:** € 91.94
**Availability:** ✅ In Stock

## Summary

> 🧘‍♂️ Stretch Smarter, Recover Faster — Don’t Miss Out on Peak Flexibility!

## Quick Answers

- **What is this?** The Anatomy of Stretching: Your Illustrated Guide to Flexibility and Injury Rehabilitation by brad walker
- **How much does it cost?** € 91.94 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.hr](https://www.desertcart.hr/products/293384862-the-anatomy-of-stretching-your-illustrated-guide-to-flexibility-injury)

## Best For

- brad walker enthusiasts

## Why This Product

- Trusted brad walker brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Trusted by Thousands:** 4.7-star rating from 1,800+ fitness enthusiasts and professionals.
- • **Fast-Track Your Recovery:** Order before noon and get same-day dispatch to start stretching sooner.
- • **Risk-Free Flexibility Upgrade:** Guaranteed packaging and hassle-free returns for total peace of mind.
- • **Visual Mastery of Flexibility:** Detailed illustrations make muscle targeting effortless and precise.
- • **Top-Ranked Stretching Resource:** Ranked #189 in Exercise & Fitness books—your go-to guide for injury rehab.

## Overview

The Anatomy of Stretching is a visually rich, expertly illustrated guide designed to enhance flexibility and accelerate injury rehabilitation. With fast same-day dispatch, guaranteed packaging, and a stellar 4.7-star rating from over 1,800 users, this book is a trusted resource for fitness professionals and enthusiasts aiming to optimize their stretching routines.

## Description

When The Anatomy of Stretching was originally published, it was the first book to cover the topic of anatomy and physiology for stretching and flexibility. Since then others have been written, but no other book on the subject contains more examples of stretching exercises, or is able to take detailed anatomical information and present it in a way that is easy for everyone to understand. This is where The Anatomy of Stretching is different: it is able to take you inside the body and show you both the primary and secondary muscles in action during the stretching process. The Anatomy of Stretching looks at stretching from every angle, including: physiology and flexibility; the benefits of stretching; the different types of stretching; rules for safe stretching; and how to stretch properly. Aimed at fitness enthusiasts of any level, as well as fitness pros, The Anatomy of Stretching also focuses on which stretches are useful for the alleviation or rehabilitation of specific sports injuries. Plus in this second edition, over twenty new stretches have been added; the chapter on physiology has been expanded; more detailed anatomy has been included with each stretching chapter; the top five stretches for a range of sports and sports injuries are listed; and a new numbering system has been included to help reference each stretch.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Dimensions | 19.5 x 1.1 x 26.4 cm |
| Edition | 2nd |
| Isbn 10 | 1905367295 |
| Isbn 13 | 978-1905367290 |
| Item Weight | 450 g |
| Language | English |
| Print Length | 192 pages |
| Publication Date | 31 January 2011 |
| Publisher | Lotus Publishing |

## Images

![The Anatomy of Stretching: Your Illustrated Guide to Flexibility and Injury Rehabilitation - Image 1](https://m.media-amazon.com/images/I/61p2iAZBiLL.jpg)

## Available Options

This product comes in different **Format** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Very useful
*by  on Reviewed in the United Arab Emirates 11 December 2019*

Very useful information in how to relax each muscle group with pictures.

### ⭐⭐⭐⭐⭐ Very good
*by  on Reviewed in the United Arab Emirates 28 March 2023*

Perfect book for stretching, shows all the details, the muscles to target... It's a yes for meHighly recommended

### ⭐⭐⭐⭐⭐ とても良い。
*by  on Reviewed in Japan 10 October 2018*

ストレッチの対象となる筋肉が明示されているので、とてもよい。

## Frequently Bought Together

- The Anatomy of Stretching: Your Illustrated Guide to Flexibility and Injury Rehabilitation
- The Anatomy of Sports Injuries: Your Illustrated Guide to Prevention, Diagnosis and Treatment
- The Concise Book of Trigger Points

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*Product available on Desertcart Croatia*
*Store origin: HR*
*Last updated: 2026-07-28*