--- product_id: 31655881 title: "Stretching on the Pilates Reformer: Essential Cues and Images (Innovations in Pilates)" price: "€ 113.34" currency: EUR in_stock: true reviews_count: 13 url: https://www.desertcart.hr/products/31655881-stretching-on-the-pilates-reformer-essential-cues-and-images-innovations store_origin: HR region: Croatia --- # Stretching on the Pilates Reformer: Essential Cues and Images (Innovations in Pilates) **Price:** € 113.34 **Availability:** ✅ In Stock ## Quick Answers - **What is this?** Stretching on the Pilates Reformer: Essential Cues and Images (Innovations in Pilates) - **How much does it cost?** € 113.34 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.hr](https://www.desertcart.hr/products/31655881-stretching-on-the-pilates-reformer-essential-cues-and-images-innovations) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description Whether you are just beginning your Pilates journey, or have been practicing or teaching for years, Stretching on the Pilates Reformer will be an invaluable resource-one that allows you to see each exercise in an entirely new light. With modern variations on some of the classics, and some entirely new stretches too, the anatomically detailed full color 3D graphics take you inside every exercise.With clear, simple, step-by-step cues that have been tried and tested over a 20-year period, Stretching on the Pilates Reformer provides you with a deeper understanding of the structures and principles underlying each movement. You will be able to teach and practice these safe and effective stretches in no time at all.If you have an interest in stretching and anatomy, the stunning illustrations in this book will show you how each muscle is used, how slight alterations in position can enhance and reduce effectiveness and how breathing and body position are related. With over 100 images and 50 exercises you can target a specific region to stretch, strengthen and develop self-awareness skills in the process. Review: If you are a teacher, this book is a must! - As a Pilates teacher, I have incorporated stretching into almost session. This book not only goes into the mechanics of stretching, but also how to safely stretch and why. Then it covers stretching all major body parts using the Reformer. Each exercise has photos and also shows what the bones, muscles, tendons, ligaments and fascia are doing in the entire body, not just the target muscles. Fantastic! Review: Anthony always delivers the best, great book for visual learning and thorough in explanations. - This is a beautifully illustrated book directed towards visual learning. Anthony is probably one of my FAVORITE presenters on Pilates Anytime. These stretches go from beginner to advanced, but like Anthony says your body isn't one thing (and most people who listen to their bodies know this). You may be able to do what someone describes as an "advanced" move and only been utilizing a reformer for a week or you could be doing Pilates on the reformer for 30 years and never been "advanced" in a movement. He has a lot of innovative ways to use the reformer to really get to the heart of the stretch. This along with Ellie Hermann's book are perfect to add or complete (if I only had two!) your reformer library. I am NOT a teacher just an at home enthusiast. ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | #1,272,517 in Books ( See Top 100 in Books ) #332 in Pilates (Books) #764 in Stretching Exercise & Fitness #2,753 in General Women's Health | | Customer Reviews | 4.3 out of 5 stars 71 Reviews | ## Images ![Stretching on the Pilates Reformer: Essential Cues and Images (Innovations in Pilates) - Image 1](https://m.media-amazon.com/images/I/71Zj8su0kJL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ If you are a teacher, this book is a must! *by N***S on October 23, 2023* As a Pilates teacher, I have incorporated stretching into almost session. This book not only goes into the mechanics of stretching, but also how to safely stretch and why. Then it covers stretching all major body parts using the Reformer. Each exercise has photos and also shows what the bones, muscles, tendons, ligaments and fascia are doing in the entire body, not just the target muscles. Fantastic! ### ⭐⭐⭐⭐⭐ Anthony always delivers the best, great book for visual learning and thorough in explanations. *by S***A on August 24, 2016* This is a beautifully illustrated book directed towards visual learning. Anthony is probably one of my FAVORITE presenters on Pilates Anytime. These stretches go from beginner to advanced, but like Anthony says your body isn't one thing (and most people who listen to their bodies know this). You may be able to do what someone describes as an "advanced" move and only been utilizing a reformer for a week or you could be doing Pilates on the reformer for 30 years and never been "advanced" in a movement. He has a lot of innovative ways to use the reformer to really get to the heart of the stretch. This along with Ellie Hermann's book are perfect to add or complete (if I only had two!) your reformer library. I am NOT a teacher just an at home enthusiast. ### ⭐⭐⭐⭐⭐ A must for any reformer pilates instructor *by B***Y on January 12, 2020* The author explains how to properly stretch muscles and why it is important. The pictures show proper alignment for each step for the stretch. I loved the fact that the pictures included both actual people and skeletons to show the exact muscles being stretched. I am a reformer pilates instructor and it has helped me so much. I plan to include these stretches in my classes. ## Frequently Bought Together - Stretching on the Pilates Reformer: Essential Cues and Images (Innovations in Pilates) - Stretching for Stiffies: A Full Body Pilates Reformer Stretching Routine for Every Body - Hack Your Low Back With Pilates Reformer Stretching --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.hr/products/31655881-stretching-on-the-pilates-reformer-essential-cues-and-images-innovations](https://www.desertcart.hr/products/31655881-stretching-on-the-pilates-reformer-essential-cues-and-images-innovations) --- *Product available on Desertcart Croatia* *Store origin: HR* *Last updated: 2026-07-27*