---
product_id: 321588571
title: "DY Nutrition - Blood & Guts Pre Workout Powder, 380g - High Strength Preworkout with 350mg Caffeine, Citrulline Malate, Beta Alanine, Arginine AKG, L-Tyrosine, Vitamin B3 for Men & Women (Watermelon)"
brand: "dy nutrition"
price: "€ 46.96"
currency: EUR
in_stock: true
category: "Dy Nutrition"
url: https://www.desertcart.hr/products/321588571-dy-nutrition-blood-and-guts-pre-workout-powder-380g-high
store_origin: HR
region: Croatia
---

# 350mg Caffeine for explosive energy 6,000mg Citrulline Malate for intense pumps 20 servings per 380g tub for sustained endurance DY Nutrition - Blood & Guts Pre Workout Powder, 380g - High Strength Preworkout with 350mg Caffeine, Citrulline Malate, Beta Alanine, Arginine AKG, L-Tyrosine, Vitamin B3 for Men & Women (Watermelon)

**Brand:** dy nutrition
**Price:** € 46.96
**Availability:** ✅ In Stock

## Summary

> 💥 Unleash the beast within – train harder, focus sharper, last longer!

## Quick Answers

- **What is this?** DY Nutrition - Blood & Guts Pre Workout Powder, 380g - High Strength Preworkout with 350mg Caffeine, Citrulline Malate, Beta Alanine, Arginine AKG, L-Tyrosine, Vitamin B3 for Men & Women (Watermelon) by dy nutrition
- **How much does it cost?** € 46.96 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.hr](https://www.desertcart.hr/products/321588571-dy-nutrition-blood-and-guts-pre-workout-powder-380g-high)

## Best For

- dy nutrition enthusiasts

## Why This Product

- Trusted dy nutrition brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Laser Focus Formula:** L-Tyrosine and green tea extract sharpen your mind to dominate every rep 🎯
- • **Endurance That Lasts:** 20 servings per tub keep you crushing sessions without burnout ⏱️
- • **Dorian Yates Approved:** Crafted with the Mr. Olympia legend’s high-intensity style for elite results 🏆
- • **Blistering Energy Boost:** 350mg caffeine powers your workouts with unmatched intensity ⚡
- • **Pump Up Your Performance:** 6,000mg Citrulline Malate delivers vascular pumps that turn heads 🔥

## Overview

DY Nutrition Blood & Guts Pre Workout Powder is a premium 380g formula designed for serious athletes and fitness enthusiasts. Featuring 350mg caffeine, 6,000mg Citrulline Malate, 5,500mg Beta-Alanine, and other scientifically dosed ingredients, it delivers explosive energy, enhanced endurance, and laser-sharp focus. Developed with input from six-time Mr. Olympia Dorian Yates, this watermelon-flavored pre-workout offers 20 servings to fuel high-intensity training sessions and maximize performance.

## Description

Maximize training performance with this pre-workout featuring 350mg caffeine, citrulline malate, beta-alanine, and other ingredients for explosive energy and focus.

## Features

- EXPLOSIVE ENERGY: Blood & Guts pre-workout is appropriately named after Dorians high-intensity training style. Take your training to the next level with a blistering combination of premium ingredients, designed to maximise your training performance and get you in the zone to crush your workouts!
- PREMIUM INGREDIENTS IN OPTIMAL DOSAGES: Engineered with precision, this preworkout powder combines 6,000mg of Citrulline Malate, 5,500mg of Beta-Alanine, 4,000mg of Arginine AKG, 500mg of L-Tyrosine, 250mg of Green Tea Leaf Extract, a B-Vitamin complex and 350mg of Caffeine to maximise training performance. We've spared no expense in sourcing the highest quality ingredients on the market.
- LASER-LIKE FOCUS: Blood & Guts pre-workout ignites laser-like focus with the combination of 350mg caffeine, L-Tyrosine and green tea extract. Supporting concentration and the drive to push the intensity of your workouts further than you ever thought possible.
- SUSTAINED ENDURANCE: Blood & Guts doesn’t just give you that tingling sensation. Say goodbye to fatigue and hello to the ability to push through longer, more challenging training sessions. Each pot contains 380g and 20 servings (1 serving = 2 heaped scoops).
- EIGHT DELICIOUS FLAVOURS: Whether it's Mojito, Blueberry, Mango, Bubblegum, Pear Kiwi, Watermelon, Strawberry or Cola. Every Blood and Guts flavour has been specifically engineered to help you maximise your workouts and taste great whilst doing so.
- DORIAN YATES APPROVED: Named after the high-intensity training style of six-time Mr. Olympia, Dorian Yates, Blood and Guts Pre Workout powder is uniquely designed by Dorian and our in-house scientific team. Developed specifically to help you maximise your training potential in a shorter amount of time.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B08VDLSWXC |
| ASIN  | B08VDLSWXC |
| Age Range Description | Adult |
| Best Sellers Rank | 1,304 in Health & Personal Care ( See Top 100 in Health & Personal Care ) 4 in Beta-Alanine Nutritional Supplements |
| Brand Name | DY Nutrition |
| Colour | White |
| Country Of Origin | United Kingdom |
| Country of origin  | United Kingdom |
| Customer Reviews | 4.3 4.3 out of 5 stars (205) |
| Customer reviews | 4.3 4.3 out of 5 stars (205) |
| Dosage Form | Powder |
| Flavour | Watermelon |
| Is discontinued by manufacturer  | No |
| Item Dimensions | 10.4 x 10.4 x 17 centimetres |
| Item Form | Powder |
| Item Nype Name | Blood and Guts, Mango - 380g |
| Item Weight | 380 Grams |
| Item model number  | P40017 |
| Manufacturer | DY Nutrition |
| Manufacturer  | DY Nutrition |
| Manufacturer Contact Information | DY NUTRITION GLOBAL Unit 20, Great Western Business Park, Winson Green, Birmingham, B18 4QF |
| Manufacturer Part Number | P40017 |
| Model Name | av2022-Dorian Yates-an-5bd58849 |
| Model Number | P40017 |
| Number of Items | 1 |
| Product Dimensions  | 10.4 x 10.4 x 17 cm; 380 g |
| Total Servings Per Container | 20.0 |
| Unit Count | 380.0 gram |

## Product Details

- **Age range (description):** Adult
- **Brand:** DY Nutrition
- **Dosage form:** Powder
- **Flavour:** Watermelon
- **Item dimensions L x W x H:** 10.4 x 10.4 x 17 centimetres
- **Item form:** Powder
- **Item weight:** 380 Grams
- **Number of items:** 1
- **Servings per container:** 20.0
- **Unit count:** 380.0 gram

## Images

![DY Nutrition - Blood & Guts Pre Workout Powder, 380g - High Strength Preworkout with 350mg Caffeine, Citrulline Malate, Beta Alanine, Arginine AKG, L-Tyrosine, Vitamin B3 for Men & Women (Watermelon) - Image 1](https://m.media-amazon.com/images/I/81FSZshuuGL.jpg)

## Available Options

This product comes in different **Flavor** options.

## Questions & Answers

**Q: How Many Servings Per Container?**
A: Each 380g tub provides 20 servings with each serving containing two large scoops to account for the high dosages of premium ingredients. For most people 1 scoop is plenty but two takes it to a whole new level.

**Q: How & When Should I Take This?**
A: If its your first time, mix 1 heaped scoop with 250ml of cold water to test the effects of the product approximately 20 minutes before working out or starting physical exercise.

**Q: Why is this different from any other Pre-Workout?**
A: If you understand pre workout formulas you will notice that the ingredients and dosages included are unlike anything else on the market. 350mg of Caffeine with premium key ingredients in the quantities needed to produce maximum results.

## Frequently Bought Together

- DY Nutrition - Blood and Guts Pre Workout Powder, 380g (Watermelon) - High Strength Preworkout with 350mg Caffeine, Citrulline Malate, Beta Alanine, Arginine AKG, L-Tyrosine, Vitamin B3, Men & Women
- DY Nutrition Pure Creatine Monohydrate Powder 300 g, Unflavoured x60 Servings, 2 Month Supply – Increases High Intensity Performance. Gluten Free, Vegan Friendly Supplement
- DY Nutrition HIT EAA Essential Amino Acids Complex with BCAAs, L-Lysine & Vitamin B6 | Muscle Repair & Recovery Supplement Intra Workout Powder, 27 Servings, 360g (Blood Orange)

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*Product available on Desertcart Croatia*
*Store origin: HR*
*Last updated: 2026-06-23*