---
product_id: 322127820
title: "te Spud, Inc. 32\" Long Abdominal Strap Black Ab Crunches Use Forearms Handle Heavy Weight"
brand: "spud"
price: "€ 112.47"
currency: EUR
in_stock: true
reviews_count: 5
category: "Spud"
url: https://www.desertcart.hr/products/322127820-te-spud-inc-32-long-abdominal-strap-black-ab-crunches
store_origin: HR
region: Croatia
---

# Forearm hook design for heavy weight stability 36" long strap for max leverage Multi-exercise versatility beyond abs te Spud, Inc. 32" Long Abdominal Strap Black Ab Crunches Use Forearms Handle Heavy Weight

**Brand:** spud
**Price:** € 112.47
**Availability:** ✅ In Stock

## Summary

> 🔥 Hook Your Forearms, Not Your Ego!

## Quick Answers

- **What is this?** te Spud, Inc. 32" Long Abdominal Strap Black Ab Crunches Use Forearms Handle Heavy Weight by spud
- **How much does it cost?** € 112.47 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.hr](https://www.desertcart.hr/products/322127820-te-spud-inc-32-long-abdominal-strap-black-ab-crunches)

## Best For

- spud enthusiasts

## Why This Product

- Trusted spud brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Compact & Essential:** A space-saving gym upgrade that serious trainers swear by.
- • **All-in-One Training Tool:** Perfect for ab crunches, face pulls, cable rows, and rear delt raises.
- • **Grip-Free Power Transfer:** Forearm hooks eliminate hand fatigue, letting you push heavier and longer.
- • **Durable & Comfortable Build:** Premium materials resist wear while staying gentle on skin during intense sessions.
- • **Universal Machine Compatibility:** Transforms any lat pulldown or cable pulley into a dedicated ab machine.

## Overview

The Spud Inc 36" Long Ab Strap revolutionizes cable machine workouts by shifting grip pressure from hands to forearms, enabling heavier weights and longer sets without discomfort. Crafted from durable materials, it’s compatible with most cable machines and supports a variety of exercises including ab crunches, face pulls, and rows. Praised for its comfort, versatility, and build quality, this strap is a must-have for professionals seeking efficient, pain-free core and upper body training.

## Description

Spud Inc Long Ab Strap. Works well with cable machines and bands

Review: I can’t say enough good things about the Spud Inc Ab Strap—this thing has quickly become one of my favorite tools in the gym. While it’s marketed for ab work, it’s so much more than that. Of course, it crushes ab crunches—secure, comfortable, and way better than rope alternatives. But where this strap really shines is its versatility. I use it regularly for tricep pushdowns and bicep curls, and the control and tension it provides are unmatched. Whether you’re doing weighted crunches on a cable machine, face pulls, or even lat activation warmups, this strap delivers rock-solid performance. The build quality is phenomenal. It’s durable, comfortable against the skin, and handles serious weight without fraying or digging in. For the price, it’s honestly a steal—feels like it should cost double. If you’re serious about training and want a piece of gear that can do it all without taking up space, the Spud Ab Strap is a no-brainer. I love it to death. Highly recommended.
Review: Another bulletproof item from spud Inc, great for face pulls too

## Features

- The 36" long ab strap takes all the pressure off of your grip and shoulders allowing you to work your abs to failure.
- Turn almost any lat pulldown machine or cable pulley machine into an ab machine.
- The long ab strap can be used for many other exercises such as rear delt cable raises, face pulls, and cable rows.
- What makes this strap different? Instead of holding onto shorter handles, the long ab strap allows you to hook the strap to your forearms. Not only does this create more strength/stability to handle heavier weights, but it takes the pressure off of your hands, neck and elbows.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B07144G54W |
| Batteries Included? | No |
| Best Sellers Rank | #37,320 in Sporting Goods ( See Top 100 in Sporting Goods ) #291 in Exercise Machine Attachments |
| Brand | SPUD |
| Customer Reviews | 4.7 4.7 out of 5 stars (142) |
| Date First Available | 29 December 2017 |
| Is Discontinued By Manufacturer | No |
| Manufacturer | Spud, Inc |
| Manufacturer reference | unknown |
| Material Type | Acrylonitrile Butadiene Styrene |
| Package Dimensions | 13.5 x 7.8 x 7.8 cm; 449.06 g |
| Style | Modern |
| Team | Ab |

## Images

![te Spud, Inc. 32" Long Abdominal Strap Black Ab Crunches Use Forearms Handle Heavy Weight - Image 1](https://m.media-amazon.com/images/I/91TNjb5+rxL.jpg)

## Questions & Answers

**Q: What feels better for face pulls, the 32" strap vs the 18" strap?**
A: 32" long ab strap is good for face pulls, ab work, and the longer strap works well for tricep pushdowns by leaning forward and locking the elbows out behind you.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Review
*by A***N on 1 July 2025*

I can’t say enough good things about the Spud Inc Ab Strap—this thing has quickly become one of my favorite tools in the gym. While it’s marketed for ab work, it’s so much more than that. Of course, it crushes ab crunches—secure, comfortable, and way better than rope alternatives. But where this strap really shines is its versatility. I use it regularly for tricep pushdowns and bicep curls, and the control and tension it provides are unmatched. Whether you’re doing weighted crunches on a cable machine, face pulls, or even lat activation warmups, this strap delivers rock-solid performance. The build quality is phenomenal. It’s durable, comfortable against the skin, and handles serious weight without fraying or digging in. For the price, it’s honestly a steal—feels like it should cost double. If you’re serious about training and want a piece of gear that can do it all without taking up space, the Spud Ab Strap is a no-brainer. I love it to death. Highly recommended.

### ⭐⭐⭐⭐⭐ Review
*by T***R on 24 February 2026*

Another bulletproof item from spud Inc, great for face pulls too

### ⭐⭐⭐⭐⭐ Review
*by C***C on 14 December 2024*

The handle loops are about 25” long. Something to note, the overall length measurement listed appears to be all over the place; listing states 80cm, 36” and other reputable places state 30”, 32”; my label shows 32” but when under load is only at 31” long. Width is exact at 2”. The nylon webbing and O-ring are high quality, thick and overbuilt thus the price. The strap material is smooth similar to the hanging ab straps I have. I have a variety of tricep attachments including the long ropes w the molded handles and wasn’t sure how it would feel gripping the bare spud inc straps; it felt just fine with no pinching or pressure points that I’ve experienced so far. Happy lifting!

## Frequently Bought Together

- Spud Inc 32" Long Abdominal Strap Black Ab Crunches Use Forearms Handle Heavy Weight
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**Shop now:** [https://www.desertcart.hr/products/322127820-te-spud-inc-32-long-abdominal-strap-black-ab-crunches](https://www.desertcart.hr/products/322127820-te-spud-inc-32-long-abdominal-strap-black-ab-crunches)

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*Product available on Desertcart Croatia*
*Store origin: HR*
*Last updated: 2026-05-24*