---
product_id: 323476653
title: "THERABAND Resistance Band Set, Professional Elastic Bands for Upper & Lower Body Exercise, Strength Training without Weights, Physical Therapy, Lower Pilates, Rehab, Beginner & Advanced Sets"
brand: "theraband"
price: "€ 43.72"
currency: EUR
in_stock: true
reviews_count: 10
category: "Theraband"
url: https://www.desertcart.hr/products/323476653-theraband-resistance-band-set-professional-elastic-bands-for-upper-lower
store_origin: HR
region: Croatia
---

# 3.7-5.5 lbs medium resistance 3-4.3 lbs light resistance 4.6-6.7 lbs advanced resistance THERABAND Resistance Band Set, Professional Elastic Bands for Upper & Lower Body Exercise, Strength Training without Weights, Physical Therapy, Lower Pilates, Rehab, Beginner & Advanced Sets

**Brand:** theraband
**Price:** € 43.72
**Availability:** ✅ In Stock

## Summary

> 💪 Elevate your strength game—resistance that grows with you!

## Quick Answers

- **What is this?** THERABAND Resistance Band Set, Professional Elastic Bands for Upper & Lower Body Exercise, Strength Training without Weights, Physical Therapy, Lower Pilates, Rehab, Beginner & Advanced Sets by theraband
- **How much does it cost?** € 43.72 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.hr](https://www.desertcart.hr/products/323476653-theraband-resistance-band-set-professional-elastic-bands-for-upper-lower)

## Best For

- theraband enthusiasts

## Why This Product

- Trusted theraband brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Compact & Portable:** 5 feet long, lightweight bands for workouts anytime, anywhere
- • **Hypoallergenic & Safe:** Non-latex material perfect for allergy-sensitive users and inclusive therapy
- • **Therapeutic & Functional:** Supports physical therapy, rehab, and even DIY fidget foot bands for focus
- • **Tailored Resistance Levels:** Three color-coded bands from light to advanced for every fitness stage
- • **Versatile Full-Body Training:** Ideal for strength, flexibility, rehab, Pilates, yoga, and more

## Overview

The THERABAND Resistance Band Set offers three distinct, color-coded resistance levels (yellow, red, green) ranging from 3 to 6.7 lbs, crafted from hypoallergenic non-latex synthetic rubber. Designed for beginners to advanced users, it supports full-body strength training, physical therapy, Pilates, and rehab exercises. Each 5-foot band is lightweight and portable, making it perfect for home workouts, inclusive therapy settings, and allergy-sensitive individuals.

## Description

Theraband Stretches, tones & conditions all major muscle groups, perfect for those with latex allergies or sensitivities : desertcart.ae: Sporting Goods

Review: Love it - Great
Review: Like it - Like it

## Features

- Perfect exercise band set for beginners to use in at home physical therapy, with three light resistance levels that are easy to use by the elderly or those recovering from surgery, great for rehabilitating muscles and improving range of motion
- Use as elastic stretching bands to increase strength and flexibility for ballet, pilates, yoga, or other athletes, also comes in an advanced level package of blue, black, and silver bands for increased difficulty and challenging workouts
- Non-Latex Resistance Band increases both strength and flexibility and is perfect for those with latex allergies needing hypoallergenic resistance bands
- Ideal for use in inclusion classrooms or occupational therapy for children with attention deficit or hyperactivity, tie around the bottom of chairs to create a DIY fidget foot band
- Each band measures 5 feet long x 4 inches wide and comes in three color-coded resistance levels: Yellow-3-4.3 lbs.; Red-3.7-5.5 lbs.; Green-4.6-6.7 lbs.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B01A58FHQ8 |
| Batteries Included? | No |
| Best Sellers Rank | #169 in Sporting Goods ( See Top 100 in Sporting Goods ) #11 in Resistance Bands |
| Brand | Theraband |
| Color | Yellow, Red, Green |
| Customer Reviews | 4.6 4.6 out of 5 stars (15,488) |
| Date First Available | 22 May 2016 |
| Department | womens |
| Features | Adjustable |
| Included Components | No additional components included. |
| Is Discontinued By Manufacturer | No |
| Item model number | 13074 |
| Manufacturer | Theraband |
| Material Type | Synthetic Rubber |
| Number of Items | 3 |
| Number of Pieces | 3 |
| Product Dimensions | 150 x 10.2 x 0.1 cm; 45.36 g |
| Sport | Strength Training |
| Style | New Version |

## Product Details

- **Brand:** Theraband
- **Colour:** Yellow, Red, Green
- **Item weight:** 45 g
- **Material:** Synthetic Rubber
- **Sport:** Strength Training

## Images

![THERABAND Resistance Band Set, Professional Elastic Bands for Upper & Lower Body Exercise, Strength Training without Weights, Physical Therapy, Lower Pilates, Rehab, Beginner & Advanced Sets - Image 1](https://m.media-amazon.com/images/I/51qzaLPQ4GL.jpg)
![THERABAND Resistance Band Set, Professional Elastic Bands for Upper & Lower Body Exercise, Strength Training without Weights, Physical Therapy, Lower Pilates, Rehab, Beginner & Advanced Sets - Image 2](https://m.media-amazon.com/images/I/71EVpO1o-aL.jpg)
![THERABAND Resistance Band Set, Professional Elastic Bands for Upper & Lower Body Exercise, Strength Training without Weights, Physical Therapy, Lower Pilates, Rehab, Beginner & Advanced Sets - Image 3](https://m.media-amazon.com/images/I/71V+8K4JgAL.jpg)
![THERABAND Resistance Band Set, Professional Elastic Bands for Upper & Lower Body Exercise, Strength Training without Weights, Physical Therapy, Lower Pilates, Rehab, Beginner & Advanced Sets - Image 4](https://m.media-amazon.com/images/I/71+QDcQR9zL.jpg)
![THERABAND Resistance Band Set, Professional Elastic Bands for Upper & Lower Body Exercise, Strength Training without Weights, Physical Therapy, Lower Pilates, Rehab, Beginner & Advanced Sets - Image 5](https://m.media-amazon.com/images/I/71H4K7ZDqQL.jpg)

## Available Options

This product comes in different **Color, Style** options.

## Questions & Answers

**Q: What are the lenght of these bands?**
A: About 62 inches long and 4 inches wide.

**Q: what is the difference between "old version" and "new version" band?**
A: Thanks for your question! We're currently working on an inventory transition, and the only difference between the two versions is packaging. Both contain the same product and instructions.

**Q: How is this different from the advanced set?**
A: The advanced set offers significantly higher resistance levels compared to the beginner set. While the beginner's set provides resistance similar to that of 3, 4, and 5 pound free weights, the advanced set provides resistance similar to that of 6 and 8 pound free weights. Additional details of the TheraBand's progressive resistance system can be seen in the "From the Manufacturer" section of this page under "Color-Coded Progressive Resistance." We hope this helps!

**Q: If I had a minor rotator cuff tear, should I get the blue and black bands? Shoulder is decently strong but some stiffness and occasional sharp pain**
A: I have problems in both my elbows (minor 'tennis elbow') and strains in both rotator cuffs ... my physio always gave me the lightest bands; the idea being to do the series physio exercises several times daily.  Consequently, I purchased the pack containing yellow, red and green; and started with the lightest band (the yellow).  Yes, using light resistance can seem almost useless and frustratingly ridiculous ... but keeping at it, the light bands have resolved my issues.  If I were going to build muscle mass and had no joint issues, I would probably start with the band that gave the usual muscle fatigue after three sets of exercise.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Love it
*by Y***D on 6 July 2025*

Great

### ⭐⭐⭐⭐⭐ Like it
*by A***I on 12 May 2021*

Like it

### ⭐⭐⭐⭐⭐ Real thera band
*by A***D on 24 October 2019*

Excellent product

## Frequently Bought Together

- THERABAND Resistance Bands Set, Professional Elastic Band For Upper & Lower Body Exercise, Strength Training without Weights, Physical Therapy, Pilates, Rehab, Yellow & Red & Green, Beginner
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**Shop now:** [https://www.desertcart.hr/products/323476653-theraband-resistance-band-set-professional-elastic-bands-for-upper-lower](https://www.desertcart.hr/products/323476653-theraband-resistance-band-set-professional-elastic-bands-for-upper-lower)

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*Product available on Desertcart Croatia*
*Store origin: HR*
*Last updated: 2026-03-04*