---
product_id: 330082755
title: "3 - Silent Alarm & Wearable Mindfulness Coach for Good Habits - Elevate Mindfulness, Create Good Habits - Track Steps, Activity, and Sleep Patterns"
brand: "pavlok"
price: "€ 367.78"
currency: EUR
in_stock: true
reviews_count: 13
url: https://www.desertcart.hr/products/330082755-3-silent-alarm-and-wearable-mindfulness-coach-for-good-habits
store_origin: HR
region: Croatia
---

# Smartwatch clip-on compatible 3 wake-up stimuli modes Waterproof up to 1m 3 - Silent Alarm & Wearable Mindfulness Coach for Good Habits - Elevate Mindfulness, Create Good Habits - Track Steps, Activity, and Sleep Patterns

**Brand:** pavlok
**Price:** € 367.78
**Availability:** ✅ In Stock

## Summary

> ⚡ Elevate your routine, conquer your habits, and never snooze again!

## Quick Answers

- **What is this?** 3 - Silent Alarm & Wearable Mindfulness Coach for Good Habits - Elevate Mindfulness, Create Good Habits - Track Steps, Activity, and Sleep Patterns by pavlok
- **How much does it cost?** € 367.78 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.hr](https://www.desertcart.hr/products/330082755-3-silent-alarm-and-wearable-mindfulness-coach-for-good-habits)

## Best For

- pavlok enthusiasts

## Why This Product

- Trusted pavlok brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Wake Up Like a Pro:** Choose from zap, vibration, or chime to crush snooze and own your mornings.
- • **Habit Mastery Toolkit:** Set goals, track progress, and earn rewards to build unstoppable good habits.
- • **Mindfulness on Demand:** Get real-time prompts that keep you grounded and present throughout your busy day.
- • **7-Day Power & Waterproof:** Stay charged for a full week and dive into life worry-free with IPX7 waterproofing.
- • **Seamless Smartwatch Integration:** Clip it on your favorite smartwatch or wear solo for ultimate versatility.

## Overview

Pavlok 3 is a cutting-edge wearable designed for professionals who demand more from their day. Combining silent alarms with electric, vibration, or chime stimuli, it guarantees you wake up and stay up. Beyond waking, it acts as a mindfulness coach delivering actionable prompts, tracks steps, activity, and sleep patterns, and integrates seamlessly with smartwatches. With a waterproof design and 7-day battery life, it’s built for the active, goal-driven millennial seeking to upgrade habits and productivity with style and tech-savvy precision.

## Description

Our philosophy is centered around
and using technology to help everyone make positive life changes.
At Pavlok, we design and create wearable devices that deliver a
(electric shock, vibration, or chime) to reinforce new habits.
In combination with our
app, we deliver a unique combination of motivation, accountability, and physical stimulus to support

## Features

- ⚡PAVLOK 3 for WAKING UP! Waking up has never been so easy. Choose between three stimuli to get you out of bed (chime / vibration / zap) and you’re guaranteed to wake up, get up, and stay up! No more snoozing!
- 🧠 PAVLOK 3 for MINDFULNESS! Receive actionable prompts throughout the day to keep you present and grounded.
- 🏃 PAVLOK 3 for GOOD HABITS! Become the new you by setting goals and earning rewards for beating bad habits and conquering new ones!
- 📱 APPS & INTEGRATIONS: Lifetime access to Pavlok's core suite apps and features fine-tuned to your personal goals and habits.
- ⌚ CLIPS TO YOUR SMARTWATCH! Pavlok 3 can be worn on its own or as an add-on to your Smartwatch and most Android smartwatches and analog watches.
- 💧 WATERPROOF w/7 DAYS OF BATTERY LIFE! Fully submersible up to 1 meter / 3 feet underwater and can go up to 7 days on a single charge!
- ✨ COMES IN SPORTS OR DELUXE EDITIONS: Choose between a practical and sturdy fit for active lifestyles in black or silver, or opt for sleek and beautiful for a more elegant look in black, silver, or rose gold.
- ✅ 1-YEAR REPLACEMENT WARRANTY! All customers are covered by a 1-year replacement warranty. Simply message us to let us know there’s an issue with your purchase.
- ✅ LIVE SUPPORT: Our live support team is available 24/7 to help you get the most out of your new Pavlok 3. Reach out on our website or via the Pavlok app.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Additional Features | Silent Clock, Waterproof |
| Age Range Description | Adult |
| Asin | B0947935CQ |
| Band Color | black, silver, or rose gold |
| Band Material Type | Resin |
| Battery Average Life | 7 days |
| Battery Cell Type | Lithium Polymer |
| Best Sellers Rank | #31,581 in Sports & Outdoors (See Top 100 in Sports & Outdoors) #107 in Activity & Fitness Trackers |
| Brand | Pavlok |
| Built In Media | 1 x Wristband |
| Case Material Type | Plastic or Resin |
| Color | Obsidian Black |
| Communication Feature | Bluetooth |
| Compatible Devices | Smartphone |
| Compatible Phone Models | Compatible with iOS and Android devices |
| Connectivity Technology | Bluetooth |
| Controller Type | Android |
| Customer Reviews | 3.9 3.9 out of 5 stars (363) 3.9 out of 5 stars |
| Display Type | Analog |
| Global Trade Identification Number | 00850026432015 |
| Gps Geotagging Functionality | No GPS |
| Human Interface Input | Buttons |
| Item Dimensions | 11.77 x 1.18 x 0.51 inches |
| Item Weight | 46 Grams |
| Manufacturer | Pavlok |
| Memory Storage Capacity | 128 MB |
| Metrics Measured | Distance, Step Count, Sleep Duration |
| Model Name | Pavlok 3 |
| Model Number | PV3 |
| Operating System | android |
| Screen Size | 3.3 Inches |
| Shape | Rectangular |
| Style Name | Modern |
| Supported Application | Alarm |
| Target Audience | Women |
| Upc | 850026432015 |
| Warranty Description | Pavlok warranties our products against any manufacturer's defects for 1 year from the date of original purchase. This warranty does not extend to 3rd party resellers, and is only offered on Pavlok products sold by Pavlok or an authorized Pavlok reseller**. If there is a defect with your Pavlok product, Pavlok will either repair or replace the defective product at no expense to the customer, including shipping costs for replacement of the defective item. Customer disassembly or tampering with a Pavlok device will immediately void the manufacturer's warranty. Returned products that show obvious signs of water damage or misuse/abuse will be ineligible for warranty coverage. All policies are subject to change without notice. |
| Warranty Type | Limited |
| Water Resistance Depth | 1 Meters |
| Water Resistance Level | Waterproof |
| Waterproof Rating | IPX7 |
| Wearable Computer Type | Activity Tracker |
| Wireless Compability | Bluetooth |
| Wireless Provider | du |

## Product Details

- **Battery Cell Composition:** Lithium Polymer
- **Brand:** Pavlok
- **Connectivity Technology:** Bluetooth
- **GPS:** No GPS
- **Memory Storage Capacity:** 128 MB
- **Operating System:** android
- **Screen Size:** 3.3 Inches
- **Shape:** Rectangular
- **Special Feature:** Silent Clock, Waterproof
- **Wireless Communication Standard:** Bluetooth

## Images

![3 - Silent Alarm & Wearable Mindfulness Coach for Good Habits - Elevate Mindfulness, Create Good Habits - Track Steps, Activity, and Sleep Patterns - Image 1](https://m.media-amazon.com/images/I/71ZJhDPl22L.jpg)

## Available Options

This product comes in different **Color, Size** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Don’t buy unless you have 2 hands
*by  on Reviewed in the United States April 18, 2026*

Important detail: I’m missing right arm from elbow down. I received the item, obviously tried it out, and tested it on 40% and bam, could’ve swore I seen a spark shoot out of my elbow. I convinced my wife to put it on and hit it at 40% and she said it wasn’t bad, then 50% same thing, I’m convinced it isn’t making good contact so I adjust it on her, then boom I hit her with 100% and she jumped. After playing with it for awhile, figuring it out, I decided to put it on my right bicep so I could turn it off. At some point during the night I pulled it off, my wife proceeded to put it on my only wrist (problem 1) with the buttons on the top side (problem 2) because even if wanted to try to push buttons with my arm they were on the wrong side. At 3:00 am my wife went to fix baby a bottle, at 3:05 my alarm went off. 100% zap⚡️. I immediately jumped out of bed wondering what hit me, I quickly realized it was the ol Pavlok 3, at which point I realize it’s on my only wrist, I look around for my wife to pull it off, she’s nowhere to be found, and I’m stuck in this thing, then it starts beeping and before I know it ⚡️⚡️I get hit again. I’m trying not to scream and wake the baby up, I start hitting at the wrist band to break it loose with my half of an arm, and it starts beeping again ⚡️⚡️⚡️ boom I’m zapped again. At this point I’m flailing like an inflatable in front of a used car lot, after the second zap my hand locked up 🤌, the 3rd time It feels like a nightmare. I finally get the band loose, get it down to my knuckles and ⚡️⚡️⚡️⚡️ hit again at which point I get it off. Keep in mind this has all happened in less than a minute. My wife then walk in wanting to know what’s wrong with me and I had to tell her this story. Long story short, it works great as advertised, I wasn’t even groggy when I got out of bed, and starting tonight it’s going on my ankle.

### ⭐⭐⭐⭐⭐ Worth every single penny.
*by  on Reviewed in the United States July 3, 2022*

So, here's a little story of woe... Alarms often don't wake me. Before pavlock I was routinely setting 6+ different alarms on 3 cellphones I hid around my room, I also had a bed shaker alarm that blared and shook the bed. Smart lights that flashed and turned on with the alarms. An echo dot that screamed at me to wake up. Most of the time that worked, although it usually took a while and I had to start all that an hour or so before I needed to actually wake up just to get up ontime. But, sometimes I slept right through all that cacophony and still woke up hours late. I've been called lazy, and unreliable, and generally treated pretty poorly by even my friends and family because of this. This is not me hitting the snooze button. I never even hear the alarm. This is very frustrating and has always made it difficult to keep a job, keeping me constantly on the verge of being fired for attendance issues as a result of this problem. Then one day seemingly at random I ran into this little gem. Having literally nothing to lose I gave it a shot... OMG. This thing might literally have saved my life. I haven't missed a day of work due to sleep issues since. My neighbors have stopped complaining about the noise and I'm able to wake up on the first alarm Every... Time... Damn thing makes me do jumping jacks before it will shut off. I have more energy since I'm not sleeping too much. Initially I thought this thing was extremely overpriced for what it promised to do. No more. I would pay twice the price for this thing it has truly changed my life. If you are having even slightly similar problems take the plunge. BUY IT. You won't regret it for a minute.

### ⭐ (Updated) Great design but lacking in too many areas to be worth it.
*by  on Reviewed in the United States September 12, 2023*

Almost nothing on the app works as it should. Every alarm has to be disabled in the app and they all “read sleep data” even if you set a sleep schedule for another alarm.The timer function doesn’t work as intended. If you try and set a 15 minute timer you also have to set the sound to go off every 15 minutes. It doesn’t go off at the end of timers. Stopwatch has the same function for some odd reason.Everything in the app requires an internet connection. You cannot even make a simple alarm.The watch constantly disconnects from Bluetooth if you try and turn off an alarm from the middle button. Which requires you to open the app again to reconnect it because connecting through Bluetooth instead messes it up.Overall the app/watch has everything it needs in theory but the execution is SEVERELY lacking. Especially considering how much you have to pay to even BUY a pavlok device the lack of functionality is astounding.The breaking habit section for smoking cigarettes is also lacking. It simply sends another alarm at a designated time of day saying “hey don’t smoke”.The footstep tracking/distance is set to km and as far as I could find couldn’t be changed and doesn’t match my phone at all. The only reason I did not give a 1 star review is due to the fact the device actually works as an alarm clock like I needed.UPDATE:Okay so I’ve had this device for a while.. I used it at an alarm clock mostly for a few months but eventually it stops shocking as much. I’m at a point now that I don’t even notice it unless I’m actively focusing on it.

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*Product available on Desertcart Croatia*
*Store origin: HR*
*Last updated: 2026-07-04*