---
product_id: 337488039
title: "Complete Calisthenics, Second Edition: The Ultimate Guide to Bodyweight Exercise"
price: "€ 66.34"
currency: EUR
in_stock: false
reviews_count: 5
url: https://www.desertcart.hr/products/337488039-complete-calisthenics-second-edition-the-ultimate-guide-to-bodyweight-exercise
store_origin: HR
region: Croatia
---

# Complete Calisthenics, Second Edition: The Ultimate Guide to Bodyweight Exercise

**Price:** € 66.34
**Availability:** ❌ Out of Stock

## Quick Answers

- **What is this?** Complete Calisthenics, Second Edition: The Ultimate Guide to Bodyweight Exercise
- **How much does it cost?** € 66.34 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.hr](https://www.desertcart.hr/products/337488039-complete-calisthenics-second-edition-the-ultimate-guide-to-bodyweight-exercise)

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## Description

Complete Calisthenics, Second Edition: The Ultimate Guide to Bodyweight Exercise : Kalym, Ashley: desertcart.in: Books

Review: This book should be called ‘Calisthenics for Gym Bros’ because that is definitely the vibe the author gives off. To call a book ‘Complete Calisthenics’ suggests that it includes exercises for beginners, showing different stages of progression for each exercise, as well as having options for more advanced practitioners, which it does not. Unfortunately, the exercises in this book are not appropriate for beginners, nor are they appropriate for most women, or older/out of shape adults. In fact, I would go as far as to say that this book is really only aimed at a male audience who is already in shape, has calisthenic experience, and would be capable of more advanced exercises. Of course, I question whether those people would even require a book on the subject at all. On the other hand, if someone is purchasing a book on calisthenics, I think there is a good chance that they are beginners and looking to gain knowledge on the subject, as well as seeking instruction on where to start. I found looking through this book to be disheartening, and it did not offer me any value as a middle aged woman and as a beginner. Additionally, the author is spewing nonsense about nutrition when he does not have the credentials to be doing so. It comes off as a bit embarrassing. This book was a miss for me, and I will most certainly be returning it.
Review: Muito obrigado!

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Best Sellers Rank | #119,589 in Books ( See Top 100 in Books ) #35 in Athletics & Gymnastics #43 in Bodybuilding & Weightlifting #246 in Fitness Training |
| Customer Reviews | 4.6 4.6 out of 5 stars (892) |
| Dimensions  | 19.13 x 1.7 x 24.59 cm |
| Edition  | 2nd |
| ISBN-10  | 1623174112 |
| ISBN-13  | 978-1623174118 |
| Importer  | Penguin Random House India Pvt Ltd |
| Item Weight  | 709 g |
| Language  | English |
| Net Quantity  | 900.00 Grams |
| Packer  | Penguin Random House India Pvt Ltd |
| Print length  | 336 pages |
| Publication date  | 17 December 2019 |
| Publisher  | North Atlantic Books |

## Images

![Complete Calisthenics, Second Edition: The Ultimate Guide to Bodyweight Exercise - Image 1](https://m.media-amazon.com/images/I/71IPhY9UMUL.jpg)

## Customer Reviews

### ⭐ Review
*by P***X on 26 April 2022*

This book should be called ‘Calisthenics for Gym Bros’ because that is definitely the vibe the author gives off. To call a book ‘Complete Calisthenics’ suggests that it includes exercises for beginners, showing different stages of progression for each exercise, as well as having options for more advanced practitioners, which it does not. Unfortunately, the exercises in this book are not appropriate for beginners, nor are they appropriate for most women, or older/out of shape adults. In fact, I would go as far as to say that this book is really only aimed at a male audience who is already in shape, has calisthenic experience, and would be capable of more advanced exercises. Of course, I question whether those people would even require a book on the subject at all. On the other hand, if someone is purchasing a book on calisthenics, I think there is a good chance that they are beginners and looking to gain knowledge on the subject, as well as seeking instruction on where to start. I found looking through this book to be disheartening, and it did not offer me any value as a middle aged woman and as a beginner. Additionally, the author is spewing nonsense about nutrition when he does not have the credentials to be doing so. It comes off as a bit embarrassing. This book was a miss for me, and I will most certainly be returning it.

### ⭐⭐⭐⭐⭐ Review
*by C***N on 22 February 2025*

Muito obrigado!

### ⭐⭐⭐⭐⭐ Review
*by T***U on 9 April 2025*

extra top génial

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*Product available on Desertcart Croatia*
*Store origin: HR*
*Last updated: 2026-03-01*