---
product_id: 340467139
title: "Performance Therapy Grid Foam Roller for Exercise, Deep Tissue Massage and Muscle Recovery, Original (13-Inch), Midnight"
brand: "triggerpoint"
price: "€ 145.07"
currency: EUR
in_stock: true
reviews_count: 6
category: "Triggerpoint"
url: https://www.desertcart.hr/products/340467139-performance-therapy-grid-foam-roller-for-exercise-deep-tissue-massage
store_origin: HR
region: Croatia
---

# 13-inch hollow core for shape retention Multi-density foam mimics massage therapist’s hands Durable EVA foam, easy to clean & firmer than standard Performance Therapy Grid Foam Roller for Exercise, Deep Tissue Massage and Muscle Recovery, Original (13-Inch), Midnight

**Brand:** triggerpoint
**Price:** € 145.07
**Availability:** ✅ In Stock

## Summary

> 💥 Unlock pro-level recovery with every roll!

## Quick Answers

- **What is this?** Performance Therapy Grid Foam Roller for Exercise, Deep Tissue Massage and Muscle Recovery, Original (13-Inch), Midnight by triggerpoint
- **How much does it cost?** € 145.07 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.hr](https://www.desertcart.hr/products/340467139-performance-therapy-grid-foam-roller-for-exercise-deep-tissue-massage)

## Best For

- triggerpoint enthusiasts

## Why This Product

- Trusted triggerpoint brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Firm Yet Friendly:** Multi-density foam delivers targeted compression without sacrificing comfort.
- • **Compact Powerhouse:** 13-inch size perfect for on-the-go recovery and versatile muscle targeting.
- • **Clean & Ready Anytime:** Durable EVA foam surface wipes clean easily, keeping your routine hygienic.
- • **Therapist-Level Muscle Relief:** Proprietary Distrodensity® surface replicates expert massage for deep tissue recovery.
- • **Built to Last, Built for Performance:** Patented hollow core design keeps its shape after countless sessions.

## Overview

The TRIGGERPOINT Performance Therapy Grid Foam Roller is a 13-inch, multi-density foam roller featuring a patented hollow core design that maintains shape and delivers firm, targeted compression. Its proprietary Distrodensity® surface mimics a massage therapist’s hands to relieve muscle tightness, enhance flexibility, and speed recovery. Wrapped in durable, easy-to-clean EVA foam, this roller is ideal for both beginners and advanced users seeking effective deep tissue massage and muscle therapy.

## Description

Product Description The TriggerPoint GRID 1.0 is a versatile and friendly foam roller that provides excellent muscle therapy and exercise benefits. The multi-density foam surface allows for firm compression and the channeling of blood and oxygen needed for muscle repair. The proprietary Distro density® zones mimic the sensation of a massage therapist's hands, providing relief for tight muscles and enhancing recovery. The GRID 1.0's surface also varies in width, making it an ideal tool for beginners and advanced rollers alike. The high and firm surface is like fingertips, while the tubular surface is like fingers, and the low and flat surface is like the palm. This roller is great for relieving muscle pain and tightness, improving mobility, and increasing circulation. The TriggerPoint brand offers other innovative massage therapy tools, including handheld rollers and massage balls, which are perfect for individuals of all ages, sizes, and athletic abilities. Incorporating foam rollers and other therapy tools into a yoga or exercise routine can enhance the benefits of these activities and aid in muscle recovery. Directions Provided P.when('A').execute(function(A) { A.on('a:expander:toggle_description:toggle:collapse', function(data) { window.scroll(0, data.expander.$expander[0].offsetTop-100); }); }); Safety Warning Use with caution. Do not apply excessive pressure or use on injured areas. Consult a healthcare professional before use if you have any medical conditions or concerns. See more

Review: Excellent foam roller - Excellent build quality, easy to use and does a great job. Use it most days to reduce back pain and it does a great job
Review: For after training purposes

## Features

- Foam roller that features hollow core design and patented multi-density foam surface to deliver firm compression on tight muscle, knots, and kinks to help increase muscle flexibility and mobility
- Proprietary Distrodensity surface pattern replicates the feeling of a massage therapist’s hands, helping to relieve tight muscles and enhance recovery
- Featuring the patented hollow core design, the GRID retains its shape after repeated and frequent use
- Wrapped in durable EVA foam, the roller is firmer than traditional foam rollers and easy to wipe clean
- Measures 13" x 5.5" and weighs 1.32 lbs.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B095PSC4R6 |
| ASIN  | B095PSC4R6 |
| Best Sellers Rank | 124,000 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 233 in Foam Rollers |
| Brand | TRIGGERPOINT |
| Customer Reviews | 4.8 4.8 out of 5 stars (222) |
| Customer reviews | 4.8 4.8 out of 5 stars (222) |
| Date First Available | 24 May 2021 |
| Department  | Unisex |
| Item model number  | 22282 |
| Manufacturer  | Implus |
| Product Dimensions  | 33.02 x 13.97 x 13.97 cm; 598.74 g |
| Product Name | foam roller |
| Units | 1.0 count |

## Product Details

- **Brand:** TRIGGERPOINT
- **Colour:** Black
- **Item dimensions L x W x H:** 33 x 14 x 14 centimetres
- **Material:** Ethylene Vinyl Acetate
- **Model name:** Grid 1.0

## Images

![Performance Therapy Grid Foam Roller for Exercise, Deep Tissue Massage and Muscle Recovery, Original (13-Inch), Midnight - Image 1](https://m.media-amazon.com/images/I/71DwOVSDNbS.jpg)
![Performance Therapy Grid Foam Roller for Exercise, Deep Tissue Massage and Muscle Recovery, Original (13-Inch), Midnight - Image 2](https://m.media-amazon.com/images/I/71E63YIujES.jpg)
![Performance Therapy Grid Foam Roller for Exercise, Deep Tissue Massage and Muscle Recovery, Original (13-Inch), Midnight - Image 3](https://m.media-amazon.com/images/I/81AM+1MXnPS.jpg)
![Performance Therapy Grid Foam Roller for Exercise, Deep Tissue Massage and Muscle Recovery, Original (13-Inch), Midnight - Image 4](https://m.media-amazon.com/images/I/81PQ8x2UGtS.jpg)
![Performance Therapy Grid Foam Roller for Exercise, Deep Tissue Massage and Muscle Recovery, Original (13-Inch), Midnight - Image 5](https://m.media-amazon.com/images/I/81cZR5R8yaS.jpg)

## Questions & Answers

**Q: Who is the TriggerPoint GRID Foam Massage Roller ideal for?**
A: The GRID Foam roller is designed for anyone, from beginners to advanced rollers.

**Q: What are the benefits of the Foam Massage Roller?**
A: Rolling out with the Foam Roller helps reduce muscle and joint pain, increase circulation and flexibly, and improve your overall range of motion.

**Q: Where can I use the Foam Massage Roller on?**
A: Use the Foam Massage Roller on your Hips and Glutes, Lower Leg, Neck and Shoulder, Upper Back and Chest, Middle Back, Upper Leg, and Arm.

**Q: What are the dimensions of the Foam Massage Roller?**
A: The Foam Roller is 5.5 in wide x 13 in height x 5.5 in depth, and weighs 1.4 lbs.

**Q: What is the weight capacity?**
A: The Foam Massage Roller is designed to support up to 500 lbs, and retains shape after repeated use.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Excellent foam roller
*by H***S on 16 August 2025*

Excellent build quality, easy to use and does a great job. Use it most days to reduce back pain and it does a great job

### ⭐⭐⭐⭐⭐ Review
*by N***N on 17 September 2023*

For after training purposes

### ⭐⭐⭐⭐⭐ Review
*by J***P on 19 January 2026*

This massage roller is well made. The roller has firm compression and just enough flex making the massage of tight muscles and knots more comfortable. It is a nice length making it possible to fit both of my calves on at once. The different surfaces on the grid pattern allow multiple massage points making it effective on multiple muscles. I've found it versatile and lightweight. This roller was on sale when I bought it making it a very good deal. I would definitely recommend.

## Frequently Bought Together

- TriggerPoint Grid Patented Multi-Density Foam Massage Roller (Back, Body, Legs) for Exercise, Deep Tissue and Muscle Recovery - Relieves Muscle Pain & Tightness, Improves Mobility & Circulation (13")
- Massage Lacrosse Balls for Myofascial Release, Trigger Point Therapy, Muscle Knots, and Yoga Therapy. Set of 2 Firm Balls (Blue and Red)

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*Product available on Desertcart Croatia*
*Store origin: HR*
*Last updated: 2026-02-21*