--- product_id: 340641914 title: "The Power of Self-Discipline: 5-Minute Exercises to Build Self-Control, Good Habits, and Keep Going When You Want to Give Up (Live a Disciplined Life)" price: "€ 34.32" currency: EUR in_stock: true reviews_count: 13 url: https://www.desertcart.hr/products/340641914-the-power-of-self-discipline-5-minute-exercises-to-build store_origin: HR region: Croatia --- # The Power of Self-Discipline: 5-Minute Exercises to Build Self-Control, Good Habits, and Keep Going When You Want to Give Up (Live a Disciplined Life) **Price:** € 34.32 **Availability:** ✅ In Stock ## Quick Answers - **What is this?** The Power of Self-Discipline: 5-Minute Exercises to Build Self-Control, Good Habits, and Keep Going When You Want to Give Up (Live a Disciplined Life) - **How much does it cost?** € 34.32 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.hr](https://www.desertcart.hr/products/340641914-the-power-of-self-discipline-5-minute-exercises-to-build) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description Stop self-defeating behaviors and act with intention. You’ll thank yourself later. What you receive in life is dictated by your self-discipline. The more you have, the more you get. Will you settle for less than you desire? How to make willpower automatic, second nature, and habitual. The Power of Self-Discipline is not a textbook on self-discipline, nor is it a gentle and drawn-out discussion. It is a toolbox to keep you in motion and in action towards your goals. It pulls no punches as it provides direct techniques to ensure that your actions match your intentions - a difficult task. Self-discipline is not about grinding it out from morning until night. Let’s work smarter and accomplish more with less effort. Tools to get started, keep going, overcome distractions, and follow through every single time. Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with a multitude of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience. Gain self-awareness and cultivate your determination and tenacity. Immediate action has never been so easy. •Learn the main emotional, psychological, and biological obstacles you are battling. • Understand and break the 5-step cycle of laziness that keeps you glued to the couch, unhappier than ever. •Confront yourself with a series of direct questions that force self-awareness and action. • An insightful formula for maximizing willpower and how to manipulate it. •What your discipline style is. Review: Great read - Great read Review: Great content if you don’t mind doubling as a proof reader - Very good book but in need of a good proof read. Spelling mistakes were all too frequent and very off putting. ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | 74,478 in Books ( See Top 100 in Books ) 297 in Emotional Self Help | | Customer Reviews | 4.3 out of 5 stars 1,133 Reviews | ## Images ![The Power of Self-Discipline: 5-Minute Exercises to Build Self-Control, Good Habits, and Keep Going When You Want to Give Up (Live a Disciplined Life) - Image 1](https://m.media-amazon.com/images/I/61LHVOEIosS.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Great read *by M***E on 5 November 2025* Great read ### ⭐⭐⭐⭐ Great content if you don’t mind doubling as a proof reader *by P***L on 9 October 2025* Very good book but in need of a good proof read. Spelling mistakes were all too frequent and very off putting. ### ⭐⭐⭐⭐⭐ Amazing *by D***L on 24 April 2022* I'm in the process of reading all of Peter's books (currently read 8). I'm in love with his style of writing and his occasional application of scientific evidence. As a student of the biosciences it's reassuring to see data used in this way. These books are helping me a lot with my anxiety and in re-establishing a discipline that I once had but now with better foundation. 'The Power of Self Discipline' follows a similar pattern to the other books in this series in that it evaluates the core principles behind habitual discipline as well as the exact actions we can take to go about achieving it. I overall couldn't imagine a series of books helping me more than these have, this being my favourite. 5 stars from me. ## Frequently Bought Together - The Power of Self-Discipline: 5-Minute Exercises to Build Self-Control, Good Habits, and Keep Going When You Want to Give Up (Live a Disciplined Life) - Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones - The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.hr/products/340641914-the-power-of-self-discipline-5-minute-exercises-to-build](https://www.desertcart.hr/products/340641914-the-power-of-self-discipline-5-minute-exercises-to-build) --- *Product available on Desertcart Croatia* *Store origin: HR* *Last updated: 2026-07-17*