---
product_id: 358740846
title: "Lumia Wellness Sac Bowl - Lower Back and Hip Pain Relief, Clock Exercises, Pelvic Floor Exercises, Core Trainer Equipment for Strength & Stability, Non-Slip & Non-Marking Rubber"
brand: "lumia wellness"
price: "€ 176.19"
currency: EUR
in_stock: true
category: "Lumia Wellness"
url: https://www.desertcart.hr/products/358740846-lumia-wellness-sac-bowl-lower-back-and-hip-pain-relief
store_origin: HR
region: Croatia
---

# 8.5" bowl shape for targeted pelvic rotation Includes easy-to-read exercise manual 3 lbs sturdy, non-slip rubber for stability Lumia Wellness Sac Bowl - Lower Back and Hip Pain Relief, Clock Exercises, Pelvic Floor Exercises, Core Trainer Equipment for Strength & Stability, Non-Slip & Non-Marking Rubber

**Brand:** lumia wellness
**Price:** € 176.19
**Availability:** ✅ In Stock

## Summary

> 🌀 Elevate your core game—because your hips deserve the spotlight!

## Quick Answers

- **What is this?** Lumia Wellness Sac Bowl - Lower Back and Hip Pain Relief, Clock Exercises, Pelvic Floor Exercises, Core Trainer Equipment for Strength & Stability, Non-Slip & Non-Marking Rubber by lumia wellness
- **How much does it cost?** € 176.19 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.hr](https://www.desertcart.hr/products/358740846-lumia-wellness-sac-bowl-lower-back-and-hip-pain-relief)

## Best For

- lumia wellness enthusiasts

## Why This Product

- Trusted lumia wellness brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Slip-Resistant & Durable:** Made from eco-friendly, non-marking rubber that stays put during every workout session.
- • **Portable Wellness On-the-Go:** Lightweight and cordless design means you can take your hip and core training anywhere.
- • **Core Strength Meets Stability:** Engage deep core muscles with precise rotational exercises that support spine health and reduce back pain.
- • **Tailored for Every Fitness Level:** Customizable exercises from beginner to expert ensure progressive strength and pain relief.
- • **Unlock Hip Mobility Effortlessly:** Ergonomic bowl design targets pelvic rotation to relieve hip pain and boost flexibility.

## Overview

The Lumia Wellness Sac Bowl is a portable, eco-friendly rubber trainer designed to enhance hip mobility, relieve lower back and hip pain, and strengthen the core through targeted pelvic floor exercises. Its non-slip, durable construction and included exercise manual make it ideal for all fitness levels seeking effective, at-home stability and pain relief solutions.

## Description

Experience enhanced hip and overall mobility quickly with the Sac Bowl, your ultimate tool for core exercises and pelvic strengthening. Say goodbye to hip pain and chronic lower back pain as you incorporate the power of pelvic exercises with this versatile Sac bowl. Unlocking Hip Mobility: The Sac Bowl is your solution for achieving greater hip mobility. Whether you're dealing with hip pain or aiming to proactively strengthen your pelvic area, this eco-friendly silicone rubber equipment is your go-to choice. Pelvic Rotation Exercises for Hip Pain Relief: Harness the therapeutic benefits of pelvic rockers to address hip pain effectively. This specialized hip exercise technique, performed on the Sac Bowl, is designed to alleviate discomfort and promote hip health. Strengthen Your Core: The Sac Bowl's stability and ergonomic design make it perfect for precise rotational movements, enabling you to engage your core muscles effectively. Stronger core muscles not only support your spine but also contribute to reducing chronic lower back pain. Customized Workouts: Whether you're a beginner or an experienced fitness enthusiast, pelvic exercises on the Sac Bowl can be tailored to your fitness level. Start with smaller rotational movements and progressively expand your range as you build strength and alleviate hip pain. Don't let hip pain hold you back. Incorporate the Sac Bowl into your fitness routine, and experience the benefits of pelvic exercises. This eco-friendly and durable sac bowl is the key to unlocking your hip's full potential. Invest in your mobility and comfort today!

## Features

- Comes with an easy to read exercise manual. This sturdy,slip resistant rubber body trainer is a must have for any at home fitness beginner, enthusiast or expert.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0967K6D6J |
| Best Sellers Rank | #218,536 in Health & Household ( See Top 100 in Health & Household ) #898 in Manual Back Massagers #53,583 in Health Care Products |
| Brand | Lumia Wellness |
| Brand Name | Lumia Wellness |
| Color | Light Blue |
| Customer Reviews | 4.0 out of 5 stars 152 Reviews |
| Form Factor | bowl-shaped |
| Is Product Cordless | Yes |
| Item Dimensions L x W x H | 8.5"L x 8.5"W x 3.5"H |
| Item Weight | 3 Pounds |
| Manufacturer | Lumia Wellness |
| Manufacturer Part Number | LM-029 |
| Massage Therapy Technique | Rolling |
| Massager Form | Massage Ball |
| Material | Rubber |
| Material Type | Rubber |
| Model Name | Sac Bowl |
| Model Number | LM-029 |
| Other Special Features of the Product | Portable |
| Power Source | manual |
| Product Benefits | Stress Relief |
| Product Grade | Home |
| Target Use Body Part | Back |
| UPC | 608033740117 |
| Unit Count | 1 Count |
| Use for | Back |
| Water Resistance Level | Moisture Resistant |

## Product Details

- **Use for:** Back
- **Power Source:** manual
- **Material:** Rubber, Silicone
- **Item Weight:** 3 Pounds
- **Brand:** Lumia Wellness

## Images

![Lumia Wellness Sac Bowl - Lower Back and Hip Pain Relief, Clock Exercises, Pelvic Floor Exercises, Core Trainer Equipment for Strength & Stability, Non-Slip & Non-Marking Rubber - Image 1](https://m.media-amazon.com/images/I/51bFf-0ljbL.jpg)

## Questions & Answers

**Q: What are the dimensions of the product itself**
A: The product is 7" x 7" x 2.5"

## Frequently Bought Together

- Lumia Wellness Sac Bowl - Lower Back and Hip Pain Relief, Clock Exercises, Pelvic Floor Exercises, Core Trainer Equipment for Strength & Stability, Non-Slip & Non-Marking Rubber
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---

*Product available on Desertcart Croatia*
*Store origin: HR*
*Last updated: 2026-07-10*