--- product_id: 359393687 title: "Breath: The New Science of a Lost Art" price: "€ 21.33" currency: EUR in_stock: true reviews_count: 8 url: https://www.desertcart.hr/products/359393687-breath-the-new-science-of-a-lost-art store_origin: HR region: Croatia --- # Breath: The New Science of a Lost Art **Price:** € 21.33 **Availability:** ✅ In Stock ## Quick Answers - **What is this?** Breath: The New Science of a Lost Art - **How much does it cost?** € 21.33 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.hr](https://www.desertcart.hr/products/359393687-breath-the-new-science-of-a-lost-art) ## Best For - Customers looking for quality international products ## Why This Product - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Description From the Publisher Review: Basics - Must read book for everyone . Must means must. Great insight into breathing . Awesome stuff. Review: Udeful to book to read - Wonderful book to get in depth analysis on the benefits of nose breathing. The author had done a fantastic job of walking through various aspects in a manner to understand by ordinary people. Easy steps to follow to correct some common ailments. ## Technical Specifications | Specification | Value | |---------------|-------| | Best Sellers Rank | #836 in Books ( See Top 100 in Books ) #1 in Swimming, Snorkelling & Diving (Books) #1 in Sports Psychology (Books) #2 in Biology Books | | Customer Reviews | 4.6 out of 5 stars 30,712 Reviews | ## Images ![Breath: The New Science of a Lost Art - Image 1](https://m.media-amazon.com/images/I/81YBM9VkrJL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Basics *by S***I on 31 December 2025* Must read book for everyone . Must means must. Great insight into breathing . Awesome stuff. ### ⭐⭐⭐⭐⭐ Udeful to book to read *by E***N on 3 February 2026* Wonderful book to get in depth analysis on the benefits of nose breathing. The author had done a fantastic job of walking through various aspects in a manner to understand by ordinary people. Easy steps to follow to correct some common ailments. ### ⭐⭐⭐⭐ Interesting exploration of a seemingly ordinary topic *by A***N on 13 July 2024* "Breath: The New Science of a Lost Art" is part historical narrative, part journal of the author’s personal health exploration, and part guidebook to breathing techniques. While the topic might seem mundane, this combination, along with the book’s brevity, makes it an easy and interesting read. For me, the historical narrative was the most captivating part. Nestor peppers the book with fascinating stories, including how human evolution — becoming brainier, learning to speak and to cook — actually impaired our ability to breathe properly. He discusses ancient Indian yogis, the perfect teeth of Native Americans, the use of breathing techniques on Civil War battlefields, and how tough chewing gum can help with breathing. The book is filled with various breathing techniques and the science behind aerobic and anaerobic respiration. While this information can be quickly found online, Nestor provides valuable context for these different methods (he also includes a helpful appendix at the end). However, this book shouldn't be used for self-medicating various ailments. Some of the breathing techniques contradict each other, and there are clear risks to following them without medical supervision. Nestor also describes some of his personal experiments in the book. These sections are detailed and repetitive, which can drag. Nonetheless, his overall exploration of the subject still makes the book worthwhile. The best tip in the book: The perfect breath is an inhalation for about 5.5 seconds, followed by an exhalation for 5.5 seconds, which is about 5.5 breaths per minute. And yes, if you're interested, you will likely take 670 million breaths in your lifetime! Pros: Interesting exploration of a seemingly ordinary topic, historical anecdotes Cons: The description of his personal experiments ## Frequently Bought Together - Breath: The New Science of a Lost Art - The Oxygen Advantage: Simple, Scientifically Proven Breathing Techniques to Help You Become Healthier, Slimmer, Faster and Fitter―Improve Your Health and Fitness with Efficient Breathing Techniques - Why We Sleep: Unlocking the Power of Sleep and Dreams --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.hr/products/359393687-breath-the-new-science-of-a-lost-art](https://www.desertcart.hr/products/359393687-breath-the-new-science-of-a-lost-art) --- *Product available on Desertcart Croatia* *Store origin: HR* *Last updated: 2026-04-23*