--- product_id: 360273695 title: "Mdikawe Punching Bag with Stand for Adults & Kids, Adjustable Height Freestanding Punching Ball Boxing Speed Bag, Ideal for MMA Reflex Speed Training, Fitness,Punching and Muscle Building" brand: "mdikawe" price: "€ 402.80" currency: EUR in_stock: true reviews_count: 5 url: https://www.desertcart.hr/products/360273695-mdikawe-punching-bag-with-stand-for-adults-and-kids-adjustable store_origin: HR region: Croatia --- # High-density PU padding Adjustable height 52.3” to 61” Supports 80LBS water or 100LBS sand Mdikawe Punching Bag with Stand for Adults & Kids, Adjustable Height Freestanding Punching Ball Boxing Speed Bag, Ideal for MMA Reflex Speed Training, Fitness,Punching and Muscle Building **Brand:** mdikawe **Price:** € 402.80 **Availability:** ✅ In Stock ## Summary > 🥊 Punch Your Way to Fitness! ## Quick Answers - **What is this?** Mdikawe Punching Bag with Stand for Adults & Kids, Adjustable Height Freestanding Punching Ball Boxing Speed Bag, Ideal for MMA Reflex Speed Training, Fitness,Punching and Muscle Building by mdikawe - **How much does it cost?** € 402.80 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.hr](https://www.desertcart.hr/products/360273695-mdikawe-punching-bag-with-stand-for-adults-and-kids-adjustable) ## Best For - mdikawe enthusiasts ## Why This Product - Trusted mdikawe brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Your Portable Gym:** Transform any space into a fitness haven with this versatile punching bag! - • **Speed Meets Precision:** Spring-mounted design enhances your speed, timing, and accuracy like never before. - • **Shock Absorption Mastery:** High-density PU padding ensures a comfortable and safe striking experience. - • **Quick Setup, Instant Action:** Install in under a minute for a hassle-free workout experience. - • **Unleash Your Inner Champion:** Perfect for both kids and adults, this punching bag adapts to your training needs! ## Overview The Mdikawe Punching Bag with Stand is a versatile training tool designed for both adults and kids, featuring adjustable height, durable shock-absorbing padding, and a quick setup for an efficient workout experience. Ideal for MMA and boxing enthusiasts, it offers a portable solution for fitness anywhere. ## Description Mdikawe Punching Bag with Stand for Adults & Kids, Adjustable Height Freestanding Punching Ball Boxing Speed Bag, Ideal for MMA Reflex Speed Training, Fitness,Punching and Muscle Building ## Features - 【Adjustable Punching Bag with Stand】:Height of the punching bag can be easily adjusted from 52.3” to 61”.Not only is it suitable for kids, but also the best choice for adults to exercise. Perfect for teenagers over 5 years old and adults . - 【Durable Speed Bags】: This boxing bag features High density PU padding that absorbs shock from most types of punches to provide a comfortable hitting surface, offers ideal resistance and superior quality. - 【Efficient and Sensitive】: Utilizes a spring-mounted design to develop speed, timing and accuracy in punching and striking.More sensitive than most reflex bag on the market.Improving your hand/eye coordination and overall fitness. - 【Easy to Install】: The professional plated steel tube structure and the heavy and sturdy base provide a super fast and stable training experience for every boxer.You can easily install or remove it within a minute.(Fill the base with 80LBS water or 100LBS sand to Increase the weight of the base ) - 【Bring You a Movable Home Gym】: The unique design of the boxing bags is perfect for homes or apartments.You can put the speed bag wherever you want.Meets your needs for exercise anywhere ## Technical Specifications | Specification | Value | |---------------|-------| | Age Range | adults and kids | | Color | Black | | Size | S | | Style | Punching Bag for Adults & Kids | | League | MMA | | Material Type | high-elastic foam ball/steel/rubber base | | Outer Material | Faux Leather | | Sport | Boxing, Mixed Martial Arts | | Brand | Mdikawe | | Manufacturer | Mdikawe | | Product Dimensions | 45.72 x 45.72 x 160.02 cm; 2.54 kg | | ASIN | B08J6Q66DC | ## Product Details - **Sport:** Boxing, Mixed Martial Arts - **Brand:** Mdikawe - **Color:** Black - **Item Weight:** 5.6 Pounds - **Outer Material:** Polyurethane (PU) - **League:** MMA - **Age Range (Description):** Adult - **Product Dimensions:** 18"W x 63"H - **UPC:** 782942128287 ## Images ![Mdikawe Punching Bag with Stand for Adults & Kids, Adjustable Height Freestanding Punching Ball Boxing Speed Bag, Ideal for MMA Reflex Speed Training, Fitness,Punching and Muscle Building - Image 1](https://m.media-amazon.com/images/I/71MSVc9LrCL.jpg) ![Mdikawe Punching Bag with Stand for Adults & Kids, Adjustable Height Freestanding Punching Ball Boxing Speed Bag, Ideal for MMA Reflex Speed Training, Fitness,Punching and Muscle Building - Image 2](https://m.media-amazon.com/images/I/71mo0muWeuL.jpg) ![Mdikawe Punching Bag with Stand for Adults & Kids, Adjustable Height Freestanding Punching Ball Boxing Speed Bag, Ideal for MMA Reflex Speed Training, Fitness,Punching and Muscle Building - Image 3](https://m.media-amazon.com/images/I/71hdg1J9flL.jpg) ![Mdikawe Punching Bag with Stand for Adults & Kids, Adjustable Height Freestanding Punching Ball Boxing Speed Bag, Ideal for MMA Reflex Speed Training, Fitness,Punching and Muscle Building - Image 4](https://m.media-amazon.com/images/I/81wFyphD2JL.jpg) ![Mdikawe Punching Bag with Stand for Adults & Kids, Adjustable Height Freestanding Punching Ball Boxing Speed Bag, Ideal for MMA Reflex Speed Training, Fitness,Punching and Muscle Building - Image 5](https://m.media-amazon.com/images/I/81jF1mV1LEL.jpg) ## Customer Reviews ### ⭐⭐⭐⭐⭐ Good Quality. *by G***. on Reviewed in the United States on 16 August 2024* I found this exercise device helpful in my daily routine. ### ⭐⭐⭐⭐⭐ Surprisingly VERY GOOD! *by V***S on Reviewed in the United States on 30 November 2023* I didn't expect much. These punching bags tend to be too small, for kids.However, this is surprisingly good.It's high enough for an adult to practice. At max hight, it's roughly at the head level of a 5'8''-tall person or so. I wish it was a bit taller, but all-in-all, pretty good size.Seems like solidly built. I've been using it for about two months, mostly for exercising my legs. Not particularly heavy use, but still so far, no signs of wear and tear. It looks like it will last.Also, very stable. The suction cups hold it firmly attached to the flooring (I filled it with water, too).Recommend. ### ⭐⭐⭐⭐ Works as advertised, but very difficult to fill with sand *by H***T on Reviewed in the United States on 4 January 2022* The instructions suggest to fill the base with either sand or water. I chose sand because I didn't like the idea of having several gallons of water waiting to flood the floor of the house in the case of a crack or leak in the plastic base.There is a ~3/4" hole in the base to put the sand into, and there is an obstruction about 1" under the hole opening inside the base. This means it is very difficult and time consuming to put sand into the base! Especially if the sand is damp and sticks together (it's nearly impossible to find dry sand at stores in my area this time of year). I realized that if I tilted the base on its side, there are small channels in the base that run outward from the hole and then the sand would sort of flow down the channels to the outside of the base. This helped, but it still took a couple hours to get enough sand in to weight down the base.Otherwise, the unit seems pretty sturdy so far and works as advertised. ## Frequently Bought Together - Midkawe Punching Bag with Stand for Adults & Kids, Adjustable Height Free Standing Boxing Reflex Bag, Ideal for MMA Reflex Speed Training, Fitness,Punching and Muscle Building - RDX Gel Boxing Hand Wraps Inner Gloves Men Women, Quick 100cm Long Wrist Straps, Elasticated Padded Fist Under Mitts Protection, Muay Thai MMA Kickboxing Martial Arts Punching Training Bandages - LIBERLUPUS MMA Gloves for Men– Open Palm Training Gloves for Grappling, Kickboxing, Muay Thai, Light Sparring, Youth Self-Defense, Heavy Bag Workouts – Durable Synthetic Leather with Wrist Support --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.hr/products/360273695-mdikawe-punching-bag-with-stand-for-adults-and-kids-adjustable](https://www.desertcart.hr/products/360273695-mdikawe-punching-bag-with-stand-for-adults-and-kids-adjustable) --- *Product available on Desertcart Croatia* *Store origin: HR* *Last updated: 2026-07-06*