---
product_id: 363765011
title: "WRISTBuddy® Yoga Blocks 2-Pack (Left + Right) — Ergonomic, Hand-Shaped EVA Blocks for Wrist Relief & Better Grip | Doctor-Designed Support for Yoga, Pilates, Handstands, Push-Ups & Rehab"
brand: "wrist buddy"
price: "€ 90.26"
currency: EUR
in_stock: true
reviews_count: 8
category: "Wrist Buddy"
url: https://www.desertcart.hr/products/363765011-wristbuddy-yoga-blocks-2-pack-left-right-ergonomic-hand-shaped
store_origin: HR
region: Croatia
---

# High-density textured EVA foam grip Left + Right hand-specific blocks Doctor-designed ergonomic wrist support WRISTBuddy® Yoga Blocks 2-Pack (Left + Right) — Ergonomic, Hand-Shaped EVA Blocks for Wrist Relief & Better Grip | Doctor-Designed Support for Yoga, Pilates, Handstands, Push-Ups & Rehab

**Brand:** wrist buddy
**Price:** € 90.26
**Availability:** ✅ In Stock

## Summary

> 🖐️ Elevate your practice with wrist-smart support — because your hands deserve the best!

## Quick Answers

- **What is this?** WRISTBuddy® Yoga Blocks 2-Pack (Left + Right) — Ergonomic, Hand-Shaped EVA Blocks for Wrist Relief & Better Grip | Doctor-Designed Support for Yoga, Pilates, Handstands, Push-Ups & Rehab by wrist buddy
- **How much does it cost?** € 90.26 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.hr](https://www.desertcart.hr/products/363765011-wristbuddy-yoga-blocks-2-pack-left-right-ergonomic-hand-shaped)

## Best For

- wrist buddy enthusiasts

## Why This Product

- Trusted wrist buddy brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Hand-Specific Design:** Distinct left and right blocks labeled for natural hand placement and enhanced control.
- • **Lightweight & Durable:** Compact 9x6x4 inch blocks made from resilient EVA foam, easy to carry and maintain with simple wipe-clean care.
- • **Secure, Non-Slip Grip:** Precision-cut textured EVA foam ensures stability and confidence in every balance and transition.
- • **Ergonomic Wrist Relief:** Crafted by a sports chiropractor to optimize wrist angles and reduce strain during weight-bearing poses.
- • **Versatile for All Levels:** Perfect for yoga, Pilates, handstands, push-ups, rehab, and mobility work—ideal for beginners to pros.

## Overview

WRISTBuddy® Yoga Blocks are ergonomically engineered, doctor-designed EVA foam blocks shaped to fit left and right hands separately. They provide superior wrist relief and grip stability for yoga, Pilates, handstands, push-ups, and rehab exercises. Lightweight and durable, these blocks reduce wrist compression by shifting pressure to the palm, making them essential for practitioners seeking safer, more comfortable weight-bearing poses.

## Description

desertcart.com : WRISTBuddy® Yoga Blocks 2-Pack (Left + Right) — Ergonomic, Hand-Shaped EVA Blocks for Wrist Relief & Better Grip | Doctor-Designed Support for Yoga, Pilates, Handstands, Push-Ups & Rehab : Sports & Outdoors

Review: Best quality yoga blocks for wrist and hand pain relief! - I was skeptical when I bought these lightweight yet sturdy yoga wrist blocks that came highly recommended to me by both a yoga instructor and a yoga practitioner. I figured I would return them if they didn't work. I had been doing yoga for about five months when I began having sharp pain in my wrists and hands from yoga- positions like downward dog, etc. I had never experienced anything like this before and figured I was probably not able to do yoga any more. I modified my yoga, using my forearms for several weeks and then I saw someone in my yoga class with these blocks and I asked her about these and she said she had the same thing and these helped tremendously and she recommended them. A yoga instructor I spoke to said she had used them prior to having carpal tunnel surgery and they worked well for her. She said after surgery she didn't need them, but that she was beginning to have pain again and thought she might start using them again. Well I ordered them in the purple because that was the fastest delivery, even though I usually like everything in black, and for the past four months have been using them consistently and have had no problems since then. They have provided 100% pain relief. Once in a while I will do a pose without them, but I can sense the pain returning if I push it, so I just use the blocks and am able to continue yoga. It takes a little getting used to with the poses for instance in downward dog you need your arms slightly closer to your feet to maintain balance but you get used to it and I have really come to appreciate these blocks. By the way, I love the purple, they are more cheerful, but any color will do. I can also use them in place of regular blocks for support for several poses such as half moon- so that's a bonus. Even though they're not cheap I consider them to be a value for the money because they are quality made. I 100% recommend these if your are having wrist/hand pain. Buy them now! You will thank yourself!
Review: Excellent product! - I recently purchased the Buddy® Yoga Blocks 2 Pack, and they have truly transformed my yoga practice! These blocks are incredibly sturdy and supportive, making it so much easier to achieve proper alignment in various poses. One of the standout features is how effectively they reduce wrist pain during challenging poses. My daughter, who has been struggling with discomfort in her wrists, found that using these blocks allowed her to practice safely and comfortably. The extra height they provide helps in deepening stretches without straining. The texture is fantastic, offering a non-slip surface that gives confidence during movements. I really love stretching with these, they make it so much more effective. Overall, these Yoga Blocks are a must-have for anyone looking to enhance their yoga experience while minimizing discomfort. Highly recommended!

## Features

- If you want the best comfort for your wrists, the best support for your hands, and a stronger grip on the blocks, the smart choice is WRIST BUDDY yoga blocks. Balance Fitness Pilates Sport
- Doctor-Designed Ergonomics — Created by a sports chiropractor to promote a stronger, safer wrist angle for weight-bearing poses, flows, handstands and push-ups.
- Left + Right Block Pair — Marked L and R for natural hand placement and better control. A smarter upgrade over flat blocks or wedges.
- Secure Grip, Stable EVA Foam — Precision-cut texture increases friction and confidence in balances, transitions, and rehab exercises.
- Flexible Fit | See our 'How To' video for easy placement. Marked Right and Left Hand. Face thumbs together. Center your palm on the arch and adjust for best fit. Fingers do not have to fill cutouts.
- For Yogis, Instructors & Studios — Great for vinyasa, restorative, Pilates, mobility, PT/OT and studio use; lightweight, durable EVA; 2-pack.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Color | Lavender |
| Material | Ethylene Vinyl Acetate (EVA) |
| Brand | WRIST BUDDY |
| Item Weight | 0.42 Kilograms |
| Product Dimensions | 9"L x 4"W x 6"Th |
| Product Care Instructions | Wipe with a damp cloth, air dry |
| Global Trade Identification Number | 00195893065066 |
| Number of Items | 1 |
| Manufacturer | WRIST BUDDY |
| UPC | 195893065066 |
| Item Package Dimensions L x W x H | 9.25 x 8.23 x 6.14 inches |
| Package Weight | 0.52 Kilograms |
| Item Dimensions  LxWxH | 9 x 6 x 4 inches |
| Brand Name | WRIST BUDDY |
| Suggested Users | Fits most adult sized hands |
| Part Number | WristBuddyyogablocks-9x6x4 |
| Style | Ergonomic shape to match the shape of the hand |
| Included Components | Package includes two yoga blocks, one for each hand |
| Size | 9x6x4 IN |
| Sport Type | Yoga Fitness Pilates, Meditation Exercise Gymnastics Handstands Dance Weight-lifting |
| Skill Level | Yoga equipment for Beginner to Advanced |
| Grip Material | Textured grip surface on high density EVA foam |
| Grip Size | Teen and Adult |
| Grip Type | Ergonomic open grip with neutral wrist position to reduce compression and improve grip |

## Product Details

- **Color:** Lavender
- **Material:** Ethylene Vinyl Acetate (EVA)
- **Brand:** WRIST BUDDY
- **Item Weight:** 0.42 Kilograms
- **Product Dimensions:** 9"L x 4"W x 6"Th

## Images

![WRISTBuddy® Yoga Blocks 2-Pack (Left + Right) — Ergonomic, Hand-Shaped EVA Blocks for Wrist Relief & Better Grip | Doctor-Designed Support for Yoga, Pilates, Handstands, Push-Ups & Rehab - Image 1](https://m.media-amazon.com/images/I/810lkbqGz9L.jpg)

## Available Options

This product comes in different **Color** options.

## Questions & Answers

**Q: Will this relieve pressure on the lower thumb joints (CMC joints)?**
A: Thank you for your question. And, yes, the Wrist Buddy yoga blocks promote a more neutral position for the wrist, hand, thumb, and finger joints, including the C-MC joints. 
This block design has been shown to shift pressure from the wrist and C-MC joints to the larger surface area of the palm. I hope you enjoy the benefits of this design upgrade for a long time and continue to make progress in your yoga practice.

**Q: Can you tell me what country they're manufactured in?**
A: Ashley, Thank you for your question. After a thorough, but failed, search for a US firm, our manufacturing was done in China. This decision allowed us to obtain a high-quality product at a favorable consumer price, keeping in mind that creating a contoured block is much more complex than creating a flat, rectangular block. I hope you get a chance to put your hands on these blocks and experience the difference. Respectfully, The Wrist Buddy Team

**Q: I found these unstable and painful in downward facing dog and I’ve tried several adjustments. How is anyone having success with downward dog?**
A: As I don’t know the physical challenges you may have, I will only speak for myself.  I would do downward facing dog with the lower level of the wrist buddy and at that level, I don’t experience any instability and the wrist buddy is certainly more supportive than a regular block and less stressful than the floor.  That said, I personally would not use the wrist buddy for downward facing dog simply because I can do this posture without them.  This may simply come down to what works for one person does not work for another.  I suspect that you have physical issues which just don’t make these blocks the right choice for you.

**Q: Is it formamide free?**
A: After checking, I have found that formamide is not present in Wrist Buddy yoga blocks because they must have a higher density and hardness to support the user's full or partial body weight. Formamide is used in play mats and foam toys to make those items have a purposely low density with a softer, squishier feel.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Best quality yoga blocks for wrist and hand pain relief!
*by A***. on December 6, 2025*

I was skeptical when I bought these lightweight yet sturdy yoga wrist blocks that came highly recommended to me by both a yoga instructor and a yoga practitioner. I figured I would return them if they didn't work. I had been doing yoga for about five months when I began having sharp pain in my wrists and hands from yoga- positions like downward dog, etc. I had never experienced anything like this before and figured I was probably not able to do yoga any more. I modified my yoga, using my forearms for several weeks and then I saw someone in my yoga class with these blocks and I asked her about these and she said she had the same thing and these helped tremendously and she recommended them. A yoga instructor I spoke to said she had used them prior to having carpal tunnel surgery and they worked well for her. She said after surgery she didn't need them, but that she was beginning to have pain again and thought she might start using them again. Well I ordered them in the purple because that was the fastest delivery, even though I usually like everything in black, and for the past four months have been using them consistently and have had no problems since then. They have provided 100% pain relief. Once in a while I will do a pose without them, but I can sense the pain returning if I push it, so I just use the blocks and am able to continue yoga. It takes a little getting used to with the poses for instance in downward dog you need your arms slightly closer to your feet to maintain balance but you get used to it and I have really come to appreciate these blocks. By the way, I love the purple, they are more cheerful, but any color will do. I can also use them in place of regular blocks for support for several poses such as half moon- so that's a bonus. Even though they're not cheap I consider them to be a value for the money because they are quality made. I 100% recommend these if your are having wrist/hand pain. Buy them now! You will thank yourself!

### ⭐⭐⭐⭐⭐ Excellent product!
*by D***N on May 20, 2025*

I recently purchased the Buddy® Yoga Blocks 2 Pack, and they have truly transformed my yoga practice! These blocks are incredibly sturdy and supportive, making it so much easier to achieve proper alignment in various poses. One of the standout features is how effectively they reduce wrist pain during challenging poses. My daughter, who has been struggling with discomfort in her wrists, found that using these blocks allowed her to practice safely and comfortably. The extra height they provide helps in deepening stretches without straining. The texture is fantastic, offering a non-slip surface that gives confidence during movements. I really love stretching with these, they make it so much more effective. Overall, these Yoga Blocks are a must-have for anyone looking to enhance their yoga experience while minimizing discomfort. Highly recommended!

### ⭐⭐⭐⭐ Good size, works well. Better than plain rectangular blocks.
*by I***Y on September 30, 2025*

The shape is very well thought out, and they do function well as yoga blocks to assist with the more challenging poses. They are a good size for me, an adult woman of short/medium height. The material is soft and comfortable. I do have a concern about this item easily getting damaged though. Even when I was opening the packaging for the first time, I managed to indent/damage the blocks with my medium/short length nails in the process. Overall, I would recommend for folks who need a little help with some yoga poses. As far as value for money goes, I do think this was a bit expensive.

## Frequently Bought Together

- WRIST Buddy® Yoga Blocks 2 Pack | Reduces and Prevents Wrist Pain, Enhances Comfort Stability and Grip Strength on the Blocks | Hand-Shaped Blocks | EVA Yoga Accessories Set | Best Gifts for Yoga
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*Product available on Desertcart Croatia*
*Store origin: HR*
*Last updated: 2026-02-23*