---
product_id: 372187422
title: "Pavlok 3 : A Mindfulness Coach on Your Wrist + Wearable Vibrating and Silent Alarm for Heavy Sleepers + Habit Trainer (Water Resistant Deluxe Edition)"
brand: "pavlok"
price: "€ 463.96"
currency: EUR
in_stock: true
reviews_count: 6
category: "Pavlok"
url: https://www.desertcart.hr/products/372187422-pavlok-3-a-mindfulness-coach-on-your-wrist-wearable-vibrating
store_origin: HR
region: Croatia
---

# 7+ days battery life Electric snap aversion tech IPX7 water resistant Pavlok 3 : A Mindfulness Coach on Your Wrist + Wearable Vibrating and Silent Alarm for Heavy Sleepers + Habit Trainer (Water Resistant Deluxe Edition)

**Brand:** pavlok
**Price:** € 463.96
**Availability:** ✅ In Stock

## Summary

> ⚡ Snap out of autopilot, step into your best self!

## Quick Answers

- **What is this?** Pavlok 3 : A Mindfulness Coach on Your Wrist + Wearable Vibrating and Silent Alarm for Heavy Sleepers + Habit Trainer (Water Resistant Deluxe Edition) by pavlok
- **How much does it cost?** € 463.96 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.hr](https://www.desertcart.hr/products/372187422-pavlok-3-a-mindfulness-coach-on-your-wrist-wearable-vibrating)

## Best For

- pavlok enthusiasts

## Why This Product

- Trusted pavlok brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Mindful Alerts:** Context-aware vibrations and tones keep you present without disrupting your flow.
- • **Willpower Amplified:** Break bad habits with scientifically backed electric snaps that interrupt autopilot behavior.
- • **Seamless 7-Day Power:** Stay unplugged longer with a lithium polymer battery that lasts over a week on a single charge.
- • **Smart Habit Coaching:** Integrated apps track steps, sleep, and activity, turning data into actionable nudges for real change.
- • **Waterproof Confidence:** IPX7 rating means your Pavlok 3 keeps up rain or shine, workout or wash-up.

## Overview

Pavlok 3 is a cutting-edge wearable designed to transform habits through electric aversion therapy, smart notifications, and mindfulness coaching. Featuring a 7+ day battery life, IPX7 water resistance, and Bluetooth connectivity, it tracks steps, sleep, and activity to deliver personalized behavior-changing prompts. Ideal for professionals seeking a proactive edge in wellness and productivity.

## Description

Product Description Track your steps, activity, and sleeping patterns Light vibrations gently guide your attention without disturbing your day. Music and tones remind you of what's important and help you celebrate your victories. Context-aware notifications convert data into action - from a subtle nudge to a persuasive snap. Harness the power of snap Other wearables merely describe your behavior - Pavlok 3 is designed to change it for good. Our re-engineered 3rd generation device snaps you out of autopilot and keeps you alert and aware in the present. 7+ days of battery life Full charge in just an hour! Water resistant

Review: Probably not worth it - worst company service I’ve dealt with in awhile, a premium priced product?
Review: THE WORST - The product is the worst idea I’ve ever come across. I expected it to help me, but instead, it caused numbness in the hand where I wore the watch and led to nerve damage. I will be filing a lawsuit soon, along with the attached medical report. I returned the product a month ago and still haven’t received a refund.

## Features

- AMPLIFY YOUR WILLPOWER WITH PAVLOK 3: Other wearables merely describe your behavior Pavlok 3 is designed to change it for good
- TRACK YOUR STEPS, ACTIVITY, AND SLEEPING PATTERNS: Context aware notifications convert data into action from a subtle nudge to a persuasive snap
- HARNESS THE POWER OF SNAP: Interrupt unwanted patterns with an electric discharge, based on 80 years of science backed aversion therapy studies
- A SUITE OF APPS FINE TUNED TO HELP YOU UPGRADE YOUR BODY AND MIND: Wake up easily, Improve your habits, Maintain mindfulness, and much more
- International products have separate terms, are sold from abroad and may differ from local products, including fit, age ratings, and language of product, labeling or instructions.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B0947935CQ |
| Age Range Description | Adult |
| Band Colour | black, silver, or rose gold |
| Band Material Type | Resin |
| Battery Average Life | 7 days |
| Battery Cell Type | Lithium Polymer |
| Battery cell composition | Lithium Polymer |
| Box Contents | 1 x Wristband |
| Brand Name | Pavlok |
| Case Material Type | Plastic or resin |
| Clasp Type | Ordinary buckle |
| Closure Type | Buckle |
| Colour | Black |
| Communication Feature | Bluetooth |
| Compatible Devices | Smartphone |
| Compatible Phone Models | Compatible with iOS and Android devices |
| Connectivity Technology | Bluetooth |
| Connectivity technology | Bluetooth |
| Controller Type | Android |
| Customer Reviews | 3.8 out of 5 stars 305 Reviews |
| Display Type | Digital |
| GPS Geotagging Functionality | No GPS |
| Global Trade Identification Number | 00850026432015 |
| Human Interface Input | Buttons |
| Item Dimensions | 29.9 x 3 x 1.3 centimetres |
| Item Weight | 46 Grams |
| Manufacturer | Pavlok |
| Memory Storage Capacity | 128 MB |
| Memory storage capacity | 128 MB |
| Metrics Measured | Distance, Step Count, Sleep Duration |
| Model Name | Pavlok 3 |
| Model Number | PV3 |
| Operating System | android |
| Operating system | android |
| Product Features | Notifications |
| Resolution | No |
| Screen Size | 3.3 Inches |
| Shape | Round |
| Special feature | Notifications |
| Sport Type | Fitness |
| Style Name | Big,Portable |
| Supported Application | Alarm |
| Target Audience | Women |
| UPC | 850026432015 |
| Warranty Type | Limited |
| Water Resistance Depth | 1 Metres |
| Water Resistance Level | Waterproof |
| Waterproof Rating | IPX7 |
| Wearable Computer Type | Activity Tracker |
| Wireless Compability | Bluetooth |
| Wireless Provider | du |
| Wireless communication standard | Bluetooth |

## Product Details

- **Operating system:** android
- **Memory storage capacity:** 128 MB
- **Special feature:** Notifications
- **Connectivity technology:** Bluetooth
- **Wireless communication standard:** Bluetooth
- **Battery cell composition:** Lithium Polymer
- **GPS:** No GPS
- **Shape:** Round
- **Screen size:** 3.3 Inches
- **Brand:** Pavlok

## Images

![Pavlok 3 : A Mindfulness Coach on Your Wrist + Wearable Vibrating and Silent Alarm for Heavy Sleepers + Habit Trainer (Water Resistant Deluxe Edition) - Image 1](https://m.media-amazon.com/images/I/71ZJhDPl22L.jpg)
![Pavlok 3 : A Mindfulness Coach on Your Wrist + Wearable Vibrating and Silent Alarm for Heavy Sleepers + Habit Trainer (Water Resistant Deluxe Edition) - Image 2](https://m.media-amazon.com/images/I/511bLbPdFbL.jpg)
![Pavlok 3 : A Mindfulness Coach on Your Wrist + Wearable Vibrating and Silent Alarm for Heavy Sleepers + Habit Trainer (Water Resistant Deluxe Edition) - Image 3](https://m.media-amazon.com/images/I/61B8LIx2tCL.jpg)
![Pavlok 3 : A Mindfulness Coach on Your Wrist + Wearable Vibrating and Silent Alarm for Heavy Sleepers + Habit Trainer (Water Resistant Deluxe Edition) - Image 4](https://m.media-amazon.com/images/I/61ioySxkqRL.jpg)
![Pavlok 3 : A Mindfulness Coach on Your Wrist + Wearable Vibrating and Silent Alarm for Heavy Sleepers + Habit Trainer (Water Resistant Deluxe Edition) - Image 5](https://m.media-amazon.com/images/I/610lT3T9sOL.jpg)

## Customer Reviews

### ⭐ Probably not worth it
*by S***N on 11 July 2023*

worst company service I’ve dealt with in awhile, a premium priced product?

### ⭐ THE WORST
*by K***K on 5 June 2025*

The product is the worst idea I’ve ever come across. I expected it to help me, but instead, it caused numbness in the hand where I wore the watch and led to nerve damage. I will be filing a lawsuit soon, along with the attached medical report. I returned the product a month ago and still haven’t received a refund.

### ⭐ No la compren dinero desperdiciado
*by W***5 on 20 October 2023*

No lo compren, no sirve, tiene q estar vinculada con una app q no la tienen actualizada, su ultima actualizacion lo dejo inservible, no reconoce los metodos para despertar, hace que la pulsera q no te ayude en nada y la avientes.

## Frequently Bought Together

- Pavlok 3 - Silent Alarm & Wearable Mindfulness Coach for Good Habits - Elevate Mindfulness, Create Good Habits - Track Steps, Activity, and Sleep Patterns
- Pavlok Shock Clock 2 | Silent Alarm Clock | Ideal for Heavy Sleepers | Couples' Favorite | Wake Up On Time | Vibrating Alarm | Students' Best Friend
- Sonic Bomb Dual Extra Loud Alarm Clock with Bed Shaker, Black | Sonic Alert Vibrating, Heavy Sleepers, Battery Backup | Wake with a Shake

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**Shop now:** [https://www.desertcart.hr/products/372187422-pavlok-3-a-mindfulness-coach-on-your-wrist-wearable-vibrating](https://www.desertcart.hr/products/372187422-pavlok-3-a-mindfulness-coach-on-your-wrist-wearable-vibrating)

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*Product available on Desertcart Croatia*
*Store origin: HR*
*Last updated: 2026-07-15*