---
product_id: 389537166
title: "Ulysses Press Stability Workouts On The Balance Board: Illustrated Step-by-Step Guide to Toning, Strengthening and Rehabilitative Techniques"
price: "€ 45.63"
currency: EUR
in_stock: true
reviews_count: 5
url: https://www.desertcart.hr/products/389537166-ulysses-press-stability-workouts-on-the-balance-board-illustrated-step
store_origin: HR
region: Croatia
---

# Ulysses Press Stability Workouts On The Balance Board: Illustrated Step-by-Step Guide to Toning, Strengthening and Rehabilitative Techniques

**Price:** € 45.63
**Availability:** ✅ In Stock

## Quick Answers

- **What is this?** Ulysses Press Stability Workouts On The Balance Board: Illustrated Step-by-Step Guide to Toning, Strengthening and Rehabilitative Techniques
- **How much does it cost?** € 45.63 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.hr](https://www.desertcart.hr/products/389537166-ulysses-press-stability-workouts-on-the-balance-board-illustrated-step)

## Best For

- Customers looking for quality international products

## Why This Product

- Free international shipping included
- Worldwide delivery with tracking
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## Description

Ulysses Press Stability Workouts On The Balance Board: Illustrated Step-by-Step Guide to Toning, Strengthening and Rehabilitative Techniques : Knopf, Karl: desertcart.ae: Books

Review: Brought this along with the balance board, there are some easy exercises but also some challenging ones which I have yet to achieve. Good for learning to balance and improve posture
Review: Manuale completo e di veloce referenza. Indispensabile per usare propriamente la Balance board. In inglese con descrizioni molto chiare ed esaurienti

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Customer reviews | 4.4 4.4 out of 5 stars (115) |
| Dimensions  | 19.05 x 0.74 x 23.5 cm |
| Edition  | Standard Edition |
| ISBN-10  | 1612434908 |
| ISBN-13  | 978-1612434902 |
| Item weight  | 263 g |
| Language  | English |
| Print length  | 144 pages |
| Publication date  | 5 November 2015 |
| Publisher  | Ulysses Press |

## Images

![Ulysses Press Stability Workouts On The Balance Board: Illustrated Step-by-Step Guide to Toning, Strengthening and Rehabilitative Techniques - Image 1](https://m.media-amazon.com/images/I/71egXOCBqFL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Review
*by A***R on 11 June 2021*

Brought this along with the balance board, there are some easy exercises but also some challenging ones which I have yet to achieve. Good for learning to balance and improve posture

### ⭐⭐⭐⭐⭐ Review
*by T***E on 11 March 2017*

Manuale completo e di veloce referenza. Indispensabile per usare propriamente la Balance board. In inglese con descrizioni molto chiare ed esaurienti

### ⭐⭐⭐⭐⭐ Review
*by T***O on 20 October 2024*

At 82 years old improving my balance is an important part of my fitness training. I bought a Wobble Board and Dr. Knopf's book to learn how to use it. The instructions with illustrations are clear and the progressive programs are well thought out and presented. I have already moved from the beginner program to the intermediate one and can already see and feel positive results. I can feel that I am using muscles that I have rarely used before especially in my core and lower body. Great instruction and guidance.

## Frequently Bought Together

- Stability Workouts on the Balance Board: Illustrated Step-by-Step Guide to Toning, Strengthening and Rehabilitative Techniques
- Amazon Basics Wood Wobble Balance Trainer Board

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---

*Product available on Desertcart Croatia*
*Store origin: HR*
*Last updated: 2026-05-14*