---
product_id: 404796318
title: "Gangwal Poha -1kg (Pack of 2) | Rice Flakes | Flattened Rice | Aval | Atukulu | Avalakki | Chiwda Flakes"
brand: "gangwal"
price: "€ 33.64"
currency: EUR
in_stock: false
reviews_count: 8
url: https://www.desertcart.hr/products/404796318-gangwal-poha-1kg-pack-of-2-rice-flakes-flattened-rice
store_origin: HR
region: Croatia
---

# Instant Energy Boost 100% Natural Rice Flakes Heart-Healthy & Fat-Free Gangwal Poha -1kg (Pack of 2) | Rice Flakes | Flattened Rice | Aval | Atukulu | Avalakki | Chiwda Flakes

**Brand:** gangwal
**Price:** € 33.64
**Availability:** ❌ Out of Stock

## Summary

> 🌟 Elevate your breakfast game with Gangwal Poha—where health meets heritage!

## Quick Answers

- **What is this?** Gangwal Poha -1kg (Pack of 2) | Rice Flakes | Flattened Rice | Aval | Atukulu | Avalakki | Chiwda Flakes by gangwal
- **How much does it cost?** € 33.64 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.hr](https://www.desertcart.hr/products/404796318-gangwal-poha-1kg-pack-of-2-rice-flakes-flattened-rice)

## Best For

- gangwal enthusiasts

## Why This Product

- Trusted gangwal brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Energize Your Mornings:** Light yet power-packed breakfast that fuels your day instantly.
- • **Pure & Natural Goodness:** 100% natural, no artificial colors or preservatives—clean eating made easy.
- • **Fiber-Rich & Heart Smart:** Loaded with fiber and antioxidants to keep your heart and digestion happy.
- • **Diabetic-Friendly Delight:** Slow sugar release supports balanced blood sugar levels for mindful living.
- • **Versatile Culinary Staple:** Perfect for breakfast, brunch, or snacks—reinvent your meals effortlessly.

## Overview

Gangwal Poha offers 100% natural, paper-thin rice flakes that are lactose-free, fat-free, and heart-healthy. Rich in fiber, antioxidants, and essential vitamins, this lightweight staple provides a steady energy release, making it an ideal breakfast or snack for health-conscious professionals and diabetics alike. Packaged to preserve freshness, it’s a versatile ingredient perfect for quick, nutritious meals.

## Description

Gangwal's Poha are paper thin flakes, bland in taste. Poha (Rice Flakes) it is a famous dish of Indore M.P. This is a staple not only for breakfast, but can also be had for lunch or fried and roasted as a mid-day snack. The most quick and easy dish to prepare,Poha recipes are naturally a brilliant provider of carbohydrates and iron. It is a light weight food which retains more nutrients than white rice due to less processing, and is a wonderful breakfast staple due to the great amount of energy it provides. Best part about it? It doesn't store fat.

## Features

- 100% Natural, no artificial color or preservatives.
- Poha or rice flakes are lactose free, heart healthy and fat free snack.
- Poha is the perfect meal. Its jam-packed with fiber, carbohydrates, antioxidants and essential vitamins.
- An ideal staple and a superb alternative to everyday rice!
- Being rich in fibre, poha promotes a slow and steady release of sugar into the blood stream, thereby preventing any sudden spikes in blood sugar levels.
- It’s a perfect breakfast as its light but still gives instant energy.
- Poha is considered a good meal for diabetics.
- It’s a perfect breakfast as its light but still gives instant energy.
- Flattened Rice: It's used in a variety of cuisines as an ingredient for breakfast, brunch or mid-meal snacks.
- Packed with care to retain its freshness and flavour.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| Cuisine | Indian |
| Specialty | lactose free |
| Weight | 1 Kilograms |
| Ingredient Type | Light weight breakfast |
| Brand | Gangwal |
| Item package quantity | 1 |
| Form | Flake |
| Package Information | Bag |
| Manufacturer | Gangwal Flour Foods LLP |
| Item part number | Poha 2x1kg |
| Net Quantity | 2000 gram |
| Item Weight | 1 kg |
| Ingredients | Aval |

## Product Details

- **Brand:** Gangwal
- **Diet Type:** Vegetarian
- **Number of Items:** 2
- **Net Quantity:** 2000 gram
- **Item Weight:** 1 Kilograms

## Images

![Gangwal Poha -1kg (Pack of 2) | Rice Flakes | Flattened Rice | Aval | Atukulu | Avalakki | Chiwda Flakes - Image 1](https://m.media-amazon.com/images/I/71Cfu5Hs6mL.jpg)
![Gangwal Poha -1kg (Pack of 2) | Rice Flakes | Flattened Rice | Aval | Atukulu | Avalakki | Chiwda Flakes - Image 2](https://m.media-amazon.com/images/I/71NMmxQRe0L.jpg)
![Gangwal Poha -1kg (Pack of 2) | Rice Flakes | Flattened Rice | Aval | Atukulu | Avalakki | Chiwda Flakes - Image 3](https://m.media-amazon.com/images/I/81Kp5Miv4jL.jpg)
![Gangwal Poha -1kg (Pack of 2) | Rice Flakes | Flattened Rice | Aval | Atukulu | Avalakki | Chiwda Flakes - Image 4](https://m.media-amazon.com/images/I/51wImSxtyiL.jpg)

## Available Options

This product comes in different **Size** options.

## Customer Reviews

### ⭐⭐⭐⭐⭐ Excellent
*by R***A on 25 January 2025*

Nice flavour

### ⭐⭐⭐⭐⭐ Authentic Taste...
*by A***A on 24 July 2025*

Authentic Taste...

### ⭐⭐⭐⭐ Good to cook
*by G***G on 17 December 2021*

Good to cook but it's quite harder.

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**Shop now:** [https://www.desertcart.hr/products/404796318-gangwal-poha-1kg-pack-of-2-rice-flakes-flattened-rice](https://www.desertcart.hr/products/404796318-gangwal-poha-1kg-pack-of-2-rice-flakes-flattened-rice)

---

*Product available on Desertcart Croatia*
*Store origin: HR*
*Last updated: 2026-03-17*