---
product_id: 420845512
title: "Flow Rope Exercise Rope with Training Modules – High-Performance, Double-Braid Workout Rope Handcrafted in Europe – Adjustable-Length Training Ropes Fitness"
brand: "octomoves"
price: "€ 9.26"
currency: EUR
in_stock: false
reviews_count: 8
url: https://www.desertcart.hr/products/420845512-flow-rope-exercise-rope-with-training-modules-high-performance-double
store_origin: HR
region: Croatia
---

# Heavy-duty nautical double-braid rope 300g ideal weight for balanced resistance Adjustable 9-foot length for perfect fit Flow Rope Exercise Rope with Training Modules – High-Performance, Double-Braid Workout Rope Handcrafted in Europe – Adjustable-Length Training Ropes Fitness

**Brand:** octomoves
**Price:** € 9.26
**Availability:** ❌ Out of Stock

## Summary

> 🔥 Flow into fitness with the rope that’s as relentless as you are!

## Quick Answers

- **What is this?** Flow Rope Exercise Rope with Training Modules – High-Performance, Double-Braid Workout Rope Handcrafted in Europe – Adjustable-Length Training Ropes Fitness by octomoves
- **How much does it cost?** € 9.26 with free shipping
- **Is it available?** Currently out of stock
- **Where can I buy it?** [www.desertcart.hr](https://www.desertcart.hr/products/420845512-flow-rope-exercise-rope-with-training-modules-high-performance-double)

## Best For

- octomoves enthusiasts

## Why This Product

- Trusted octomoves brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Tailored to You:** Easily adjustable length ensures a perfect fit for every workout style and body type—no more wasted time with ill-fitting ropes.
- • **Weighted for Impact:** Precisely 300 grams to maximize air drag resistance and muscle engagement without overexertion.
- • **Mobility Meets Recovery:** Designed to relieve stiffness, improve coordination, and support injury recovery—your all-in-one wellness tool.
- • **Unlock Exclusive Training:** Gain access to expert-led training modules and a vibrant community to elevate your fitness journey and stay motivated.
- • **Built to Last, Built to Perform:** Crafted with premium European double-braid rope that can literally tow a truck—durability you can trust.

## Overview

The Octomoves Flow Rope is a high-performance, handcrafted European workout rope made from heavy-duty nautical double-braid polyester. Weighing 300 grams and adjustable up to 9 feet, it offers optimal resistance and a perfect fit for all users. Included are exclusive training modules and a supportive community, making it a versatile tool for toning, mobility, recovery, and travel-friendly workouts.

## Description

Shop OCTOMOVES Flow Rope Exercise Rope with Training Modules to Calm your Mind [300 g] – High-Performance, Double-Braid Workout Rope Handcrafted in Europe – Adjustable-Length Training Ropes Fitness. Free delivery and returns on all eligible orders.

Review: Addictive - Wasn't sure about this, but decided to try it out. It's a lot of money for a bit of rope, but it's very good quality, and nicely finished. Also doesn't seem to tangle up, so much better than using some random piece of rope. Lots of free tutorials on YouTube to get going. Surpringly tiring using the heavier rope - about 5 minutes and I'm feeling the effort. The skills can be challenging, but it's an addictive experience. Overall, I can see this being an exercise routine I'll stick with, and it's easy to take with you if you're away.
Review: This is the very best flowrope! - I already own the Flowzilla [beige, and slightly stiffer than this one] and the Funky Zen [purple and flexible but much lighter] and I can say without question that the Phoenix [red and flexible] is the very best one. The Octomoves App is very informative and useful and I enjoy rope 'flowing' every single day. I think everyone should use an 'Octomoves Flow Rope!

## Features

- FLOW EXERCISE ROPES are excellent low-impact workout tools to TONE the body and RELIEVE achy muscles and stiff joints – but many workout ropes are made with low-grade materials that start to SHRED and BREAK after just a few sessions. The Octomoves Flow Rope is constructed out of heavy-duty NAUTICAL DOUBLE-BRAID ROPE that delivers the best performance and air drag resistance and is so sturdy, IT CAN LITERALLY TOW A TRUCK.
- Handcrafted in Europe, our training rope is ideally weighted (300 grams) and measures a generous 9 feet to allow you to adjust it to your ideal length – so you don’t end up wasting time on poorly designed gym ropes that are too short, long, heavy or lightweight. To adjust to your perfect length, stand on your cardio rope with both feet and pull the ends up until the handles touch your ribs – then simply knot the rope to shorten it. Easy-to-follow instructions included.
- THIS ROPE WORKOUT SET includes access to our EXCLUSIVE TRAINING MODULES & member community, so you get the most out of your sport ropes workout. Each of our 4 WEIGHT ROPES for exercise caters to a specific FITNESS GOAL – whether you’re looking to switch things up with a fun new WORKOUT, aiming to improve MOBILITY & coordination, RECOVERING from an injury, or searching for a convenient, TRAVEL-FRIENDLY tool to work out anytime, anywhere. Storage/travel bag included for easy transport.
- FEELING STIFF and SLUGGISH after a long day of computer work? Our weighted ropes for training WAKE UP THE BODY by opening up the shoulders, loosening stiff joints, and engaging tight muscles to get RELIEVE STIFFNESS, ACHES, and PAINS. These innovative heavy ropes for exercise training make great fitness gifts, health and wellness gifts, and WORKOUT GIFTS for men and women.
- AT OCTOMOVES, OUR MISSION is to help you REDISCOVER THE JOY OF MOVEMENT. Staying active is at THE CORE OF OUR IDENTITY, whether it's working out at the gym, hiking in the woods, or riding a wave in the ocean – and breaking a sweat never fails to CLEANSE THE MIND and LIFT THE SPIRIT. We’ve put in the time and research to create the most INTUITIVELY DESIGNED, DURABLY CRAFTED weighted rope for exercise on the market, so you get the ULTIMATE WORKOUT for the body and mind.

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B09QQDLKNS |
| Best Sellers Rank | 474,358 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) 1,615 in Skipping Ropes |
| Brand | OCTOMOVES |
| Brand Name | OCTOMOVES |
| Colour | Green |
| Customer Reviews | 4.4 out of 5 stars 311 Reviews |
| Grip Material | Acrylonitrile Butadiene Styrene |
| Handle Material | Aluminium |
| Handle material | Aluminium |
| Item Length | 9 Feet |
| Manufacturer | OCTOMOVES |
| Material | Polyester |
| Other Special Features of the Product | Adjustable Length, Heavy-Duty, Padded Grip, Weighted |
| Recommended Uses For Product | Exercise and Fitness |
| Recommended uses for product | Exercise and Fitness |
| Special feature | Adjustable Length, Heavy-Duty, Padded Grip, Weighted |
| Target Audience | Adult |
| Target audience | Adult |

## Product Details

- **Brand:** OCTOMOVES
- **Material:** Polyester
- **Recommended uses for product:** Exercise and Fitness
- **Special feature:** Adjustable Length, Heavy-Duty, Padded Grip, Weighted
- **Target audience:** Adult

## Images

![Flow Rope Exercise Rope with Training Modules – High-Performance, Double-Braid Workout Rope Handcrafted in Europe – Adjustable-Length Training Ropes Fitness - Image 1](https://m.media-amazon.com/images/I/71PX8V0rJJL.jpg)
![Flow Rope Exercise Rope with Training Modules – High-Performance, Double-Braid Workout Rope Handcrafted in Europe – Adjustable-Length Training Ropes Fitness - Image 2](https://m.media-amazon.com/images/I/6196q9YFliL.jpg)
![Flow Rope Exercise Rope with Training Modules – High-Performance, Double-Braid Workout Rope Handcrafted in Europe – Adjustable-Length Training Ropes Fitness - Image 3](https://m.media-amazon.com/images/I/61MQ7mcdhOL.jpg)
![Flow Rope Exercise Rope with Training Modules – High-Performance, Double-Braid Workout Rope Handcrafted in Europe – Adjustable-Length Training Ropes Fitness - Image 4](https://m.media-amazon.com/images/I/61+OML+L9NL.jpg)
![Flow Rope Exercise Rope with Training Modules – High-Performance, Double-Braid Workout Rope Handcrafted in Europe – Adjustable-Length Training Ropes Fitness - Image 5](https://m.media-amazon.com/images/I/61g13jXiRcL.jpg)

## Customer Reviews

### ⭐⭐⭐⭐⭐ Addictive
*by G***M on 7 May 2022*

Wasn't sure about this, but decided to try it out. It's a lot of money for a bit of rope, but it's very good quality, and nicely finished. Also doesn't seem to tangle up, so much better than using some random piece of rope. Lots of free tutorials on YouTube to get going. Surpringly tiring using the heavier rope - about 5 minutes and I'm feeling the effort. The skills can be challenging, but it's an addictive experience. Overall, I can see this being an exercise routine I'll stick with, and it's easy to take with you if you're away.

### ⭐⭐⭐⭐⭐ This is the very best flowrope!
*by S***W on 14 September 2022*

I already own the Flowzilla [beige, and slightly stiffer than this one] and the Funky Zen [purple and flexible but much lighter] and I can say without question that the Phoenix [red and flexible] is the very best one. The Octomoves App is very informative and useful and I enjoy rope 'flowing' every single day. I think everyone should use an 'Octomoves Flow Rope!

### ⭐⭐⭐⭐ Overpriced
*by E***I on 19 April 2022*

I thought that when you pay £60 it comes with free course as part of the cost. But this beginner course is for everyone and you can watch it on the site for free. It contains 3 levels and after that if you want to continue improving your skills you have to buy another course for £30-50. So you pay £60 only for a rope. Yes, the quality is amazing but anyway it's extremely expensive for a rope!! The price for this shouldn't be more than £25 in my opinion. Also i didn't like most of videos in the course. I understand that people who made this are professionals but for beginners like me it was too fast, too difficult to repeat exercises. For me there is not enough slow motions and videos from the back. Yes, this is very good for mobility and for reducing back pain but obviously not for this price.

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**Shop now:** [https://www.desertcart.hr/products/420845512-flow-rope-exercise-rope-with-training-modules-high-performance-double](https://www.desertcart.hr/products/420845512-flow-rope-exercise-rope-with-training-modules-high-performance-double)

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*Product available on Desertcart Croatia*
*Store origin: HR*
*Last updated: 2026-03-15*