---
product_id: 442466934
title: "GU Energy Liquid Energy Gel With Complex Carbohydrates, 12-Count, Assorted Flavors"
brand: "gu energy"
price: "€ 86.98"
currency: EUR
in_stock: true
reviews_count: 5
category: "Gu Energy"
url: https://www.desertcart.hr/products/442466934-gu-energy-liquid-energy-gel-with-complex-carbohydrates-12-count
store_origin: HR
region: Croatia
---

# 100 calories per packet Electrolytes + BCAAs for muscle & mental endurance Dual-source carbs for sustained energy GU Energy Liquid Energy Gel With Complex Carbohydrates, 12-Count, Assorted Flavors

**Brand:** gu energy
**Price:** € 86.98
**Availability:** ✅ In Stock

## Summary

> 🚀 Elevate your endurance with every sip — don’t just compete, dominate!

## Quick Answers

- **What is this?** GU Energy Liquid Energy Gel With Complex Carbohydrates, 12-Count, Assorted Flavors by gu energy
- **How much does it cost?** € 86.98 with free shipping
- **Is it available?** Yes, in stock and ready to ship
- **Where can I buy it?** [www.desertcart.hr](https://www.desertcart.hr/products/442466934-gu-energy-liquid-energy-gel-with-complex-carbohydrates-12-count)

## Best For

- gu energy enthusiasts

## Why This Product

- Trusted gu energy brand quality
- Free international shipping included
- Worldwide delivery with tracking
- 15-day hassle-free returns

## Key Features

- • **Versatile Flavor Variety:** Enjoy 5 crave-worthy flavors including Coffee, Lemonade, and Cola to keep your taste buds motivated.
- • **Electrolytes & BCAAs Combo:** Stay hydrated and reduce muscle fatigue with essential electrolytes and branched-chain amino acids.
- • **Vegan & Gluten-Free Formula:** Clean, plant-based nutrition designed for the mindful athlete who demands more.
- • **Power-Packed 100 Calorie Boost:** Fuel your peak performance with a precise energy hit in every 2 oz packet.
- • **Dual-Source Carbs for Lasting Energy:** Maltodextrin + fructose use non-competing pathways to keep you energized longer.

## Overview

GU Energy Liquid Energy Gel offers a convenient 2 oz liquid gel delivering 100 calories from complex and simple carbohydrates, electrolytes, and BCAAs. Designed for athletes seeking sustained energy and reduced muscle fatigue, it comes in a 12-count assorted pack with vegan, gluten-free ingredients perfect for year-round training and racing.

## Description

GU Liquid Energy Gel delivers the same portable and fast-absorbing carbohydrates as GU Energy Original Energy Gel in a refreshingly light and smooth liquid form. Each 100-calorie serving is 2 oz., and delivers a great-tasting blend of complex and simple carbohydrates, electrolytes, and branched-chain amino acids (BCAAs). It offers you an alternative form factor to fine-tune your nutrition plan and give you a powerful finish line kick just when you need it. All Liquid Energy Gels are Vegan and Gluten Free.

Review: GU gels - Great product
Review: Love this product - I love the consistency of the gel/liquid. The packaging makes it easy to use while still maintaining pace. Love the flavors.

## Features

- Customers will receive a mixed pack with 3 Coffee, 3 Lemonade, 2 Orange, 2 Strawberry Banana, 2 Cola
- Liquid Energy delivers 100 calories and essential electrolytes to help athletes perform their best in a portable and refreshingly light liquid form
- Dual source energy from maltodextrin and fructose that use non-competing pathways for efficient absorption and lasting energy whether running, biking, hiking, or skiing
- Use for training or racing year-round! Take one packet 5 minutes before and every 45 minutes during activity
- Branched-chain amino acids to help decrease muscle damage and mental fatigue

## Technical Specifications

| Specification | Value |
|---------------|-------|
| ASIN | B087T6FSMK |
| Age Range Description | Adult |
| Best Sellers Rank | #29,267 in Health ( See Top 100 in Health ) #207 in Endurance & Energy Consumables |
| Brand | GU Energy |
| Brand Name | GU Energy |
| Container Type | Packet |
| Customer Reviews | 4.3 out of 5 stars 682 Reviews |
| Diet Type | Plant Based |
| Dosage Form | Liquid |
| Flavor | Assorted Flavors |
| Flavour | Assorted Flavors |
| Item Dimensions | 16.8 x 25.1 x 5.4 centimeters |
| Item Form | Gel, Liquid |
| Item Nype Name | Energy Shot |
| Item Weight | 1.8 Pounds |
| Item dimensions L x W x H | 16.8 x 25.1 x 5.4 centimeters |
| Item form | Gel, Liquid |
| Item weight | 1.8 Pounds |
| Manufacturer | AmazonUs/GUEAS |
| Manufacturer Part Number | 124788 |
| Material Features | Gluten Free, Vegan |
| Model Name | GU Energy Liquid Energy Gel With Complex Carbohydrates, 12-Count, Assorted Flavors |
| Model Number | 124788 |
| Number of Items | 1 |
| Special Ingredients | BCAAs, caffeine |
| Specific Uses For Product | athletic workouts |
| UPC | 769493104106 |
| Unit Count | 720 Grams |
| Unit count | 720 Grams |

## Product Details

- **Age range (description):** Adult
- **Brand:** GU Energy
- **Diet type:** Plant Based
- **Flavour:** Assorted Flavors
- **Item dimensions L x W x H:** 16.8 x 25.1 x 5.4 centimeters
- **Item form:** Gel, Liquid
- **Item weight:** 1.8 Pounds
- **Package information:** Packet
- **Special ingredients:** BCAAs, caffeine
- **Unit count:** 720 Grams

## Images

![GU Energy Liquid Energy Gel With Complex Carbohydrates, 12-Count, Assorted Flavors - Image 1](https://m.media-amazon.com/images/I/714oIJzqoJL.jpg)
![GU Energy Liquid Energy Gel With Complex Carbohydrates, 12-Count, Assorted Flavors - Image 2](https://m.media-amazon.com/images/I/71LiVJRqmYL.jpg)
![GU Energy Liquid Energy Gel With Complex Carbohydrates, 12-Count, Assorted Flavors - Image 3](https://m.media-amazon.com/images/I/71wUKrIzbEL.jpg)
![GU Energy Liquid Energy Gel With Complex Carbohydrates, 12-Count, Assorted Flavors - Image 4](https://m.media-amazon.com/images/I/81NHkFebfTL.jpg)
![GU Energy Liquid Energy Gel With Complex Carbohydrates, 12-Count, Assorted Flavors - Image 5](https://m.media-amazon.com/images/I/71kX7OBDRPL.jpg)

## Questions & Answers

**Q: What is the difference between this product and gu roctane energy gel?**
A: The texture is quite different, this is liquid, not a gel.

**Q: What are the advantages of GU in liquid form over its original gel concoction?**
A: SO much easier to eat/drink. I just started using the liquid form and love it. It’s easy to drink, no need to add water to wash it down. I love the regular GU also but the liquid one is amazing and a game changer if you are out somewhere and may not have much access to water

**Q: Buyers only; How's the coffee taste?**
A: not good. it tastes like an artificial flavoring that was made to mimic vending machine coffee. the kind of cheap vending machine coffee that uses a squirt of laboratory made concentrated coffee flavored liquid and adds hot water. all of the "GU liquid energy" flavors that I've had were chemical tasting, bad enough so I've never had them again.

**Q: How many carbs are in each packet?**
A: 24g

## Customer Reviews

### ⭐⭐⭐⭐⭐ GU gels
*by M***N on 17 October 2025*

Great product

### ⭐⭐⭐⭐⭐ Love this product
*by K***E on 29 June 2026*

I love the consistency of the gel/liquid. The packaging makes it easy to use while still maintaining pace. Love the flavors.

### ⭐⭐⭐⭐⭐ Running fuel
*by F***8 on 2 October 2025*

I like these as a fuel for long runs Easy on the stomach and goes give a boost of energy. The coffee flavor did not taste good at all. But the cola, lemon, and orange flavors are great.

## Frequently Bought Together

- GU Energy Liquid Energy Gel With Complex Carbohydrates, Vegan, Gluten-Free and Dairy-Free On-the-Go Energy for Any Workout, 12-Count, Assorted Flavors
- Honey Stinger Organic Honey Waffle Energy Stroopwafel for Exercise, Endurance and Performance Sports Nutrition for Home & Gym, Pre and Post Workout Box of 16 Waffles, 16.96 Ounce (Pack of 16)
- GU Energy Original Sports Nutrition Energy Gel, Vegan, Gluten-Free, Kosher, and Dairy-Free On-the-Go Energy for Any Workout, 24-Count, Assorted Indulgent Flavors

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*Product available on Desertcart Croatia*
*Store origin: HR*
*Last updated: 2026-07-07*