--- product_id: 451597783 title: "Workout Log for Women & Men - A5 Fitness Planner/Journal to Track Weight Loss, Workout Journal for GYM, Bodybuilding Progress - Daily Health & Wellness Tracker, Pink" brand: "nokingo" price: "€ 22.45" currency: EUR in_stock: true category: "Nokingo" url: https://www.desertcart.hr/products/451597783-workout-log-for-women-and-men-a5-fitness-planner-journal store_origin: HR region: Croatia --- # 136 days tracking Lay-flat twin-wire binding 100gsm premium paper Workout Log for Women & Men - A5 Fitness Planner/Journal to Track Weight Loss, Workout Journal for GYM, Bodybuilding Progress - Daily Health & Wellness Tracker, Pink **Brand:** nokingo **Price:** € 22.45 **Availability:** ✅ In Stock ## Summary > 📈 Elevate your fitness game—track, plan, and conquer every workout with style! ## Quick Answers - **What is this?** Workout Log for Women & Men - A5 Fitness Planner/Journal to Track Weight Loss, Workout Journal for GYM, Bodybuilding Progress - Daily Health & Wellness Tracker, Pink by nokingo - **How much does it cost?** € 22.45 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [www.desertcart.hr](https://www.desertcart.hr/products/451597783-workout-log-for-women-and-men-a5-fitness-planner-journal) ## Best For - nokingo enthusiasts ## Why This Product - Trusted nokingo brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - • **Compact Yet Spacious:** A5 size with 136 pages—perfectly sized for 4.5-6 months of detailed workout and weight loss tracking. - • **Track Every Rep & Set:** Comprehensive pages for reps, sets, cardio, intensity & calories to maximize your workout insights. - • **Boost Your Self-Efficacy:** Easy-to-use format that motivates and empowers you to monitor and improve your fitness consistently. - • **Durable & Elegant Design:** Sturdy flexible cover with thick, bleed-proof paper and strong metal binding for daily use without wear. - • **Plan & Progress Like a Pro:** Includes goal-setting, progress trackers, and calendar layouts to keep your fitness journey on point. ## Overview This A5-sized Workout Log by Nokingo offers 136 premium pages designed for detailed tracking of workouts, weight loss, and fitness goals over 4.5-6 months. Featuring a durable flexible cover, bleed-proof 100gsm paper, and lay-flat twin-wire binding, it combines functionality with elegance. The planner includes sections for exercises, reps, sets, cardio, intensity, calories, and progress tracking, empowering users to boost self-efficacy and achieve fitness milestones efficiently. ## Description This compact fitness journal measures 5.8 x 8.2 inch, is a simple and elegant fitness planner which could track weight loss, GYM, body-building progress, help you manage your workout log efficiently and achieve your goals perfectly, and live a healthy life. Simple page designs and plenty of room record variety of different workouts, helps to monitor fitness progress and increase your self-efficacy. This workout journal contains: quick reference information page, goals&plans, progress tracker, calendar, results, routine workouts, my exercises, exercise tracking pages and note pages for note-taking, lists, goals etc, which help you manage your workout log efficiently and achieve your goals perfectly. This workout journal helps to track your exercise and workouts with 136 pages that provide enough space to record your goals, exercises, weight loss, etc, which is uitable for 4.5-6 months workout log tracking. Fitness planner allows for exercises, dates, stretch, warm-up, cool-down, reps, sets, carido, intensity and calories, all to be charted in an easy to use format. It has enough space to record variety of different workouts, helps to monitor fitness progress and increase your self-efficacy. Sturdy and flexible cover to protect the inner pages well. Thick paper to reduce ink leakage, erase fraying and shade issues. Strong metal and lay-flat twin-wire binding. Plan, create and schedule your daily workout log with this gorgeous fitness planner. ## Features - FITNESS JOURNAL OVERVIEW - Workout journal contains quick reference information page, goals&plans, progress tracker, calendar, results, routine workouts, my exercises, exercise tracking pages and note pages for note-taking, lists, goals etc, which help you manage your workout log efficiently and achieve your goals perfectly - 136 DAYS OF TRACKING - Track your exercise and workouts with 136 pages that provide enough space to record your goals, exercises, weight loss, etc. Suitable for 4.5-6 months workout log tracking - INCREASE SELF-EFFICACY - Fitness planner allows for exercises, dates, stretch, warm-up, cool-down, reps, sets, carido, intensity and calories, all to be charted in an easy to use format. It has enough space to record variety of different workouts, helps to monitor fitness progress and increase your self-efficacy - PREMIUM PAPER - Fitness planner with 100gsm smooth white paper for easy writing. Heavy-weight, acid-free paper that ink won't bleed through - SUPERIOR QUALITY - Sturdy and flexible cover to protect the inner pages well. Thick paper to reduce ink leakage, erase fraying and shade issues. Strong metal and lay-flat twin-wire binding. Plan, create and schedule your daily workout log with this gorgeous fitness planner ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B09XQ4S2QX | | Best Sellers Rank | #75,813 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #99 in Fitness Planners | | Binding | Unknown Binding | | Brand | Nokingo | | Brand Name | Nokingo | | Color | Black | | Cover Material | Metal, Paper | | Customer Reviews | 4.6 out of 5 stars 112 Reviews | | Format | Lay Flat | | Item Dimensions L x W | 8.2"L x 5.8"W | | Item Weight | 0.28 Kilograms | | Material | Metal, Paper | | Model Number | WORKOUT-A5-80-PINK | | Model Year | 2020 | | Pages | 136 Pages | | Paper Dimensions | A5 | | Paper Size | A5 | | Part Number | WORKOUT-A5-80-PINK | | Recommended Uses For Product | Fitness tracking, workout planning, weight loss management | | Target Audience | Adult | | UPC | 747976837505 | | Unit Count | 1.0 Count | | Year | 2020 | ## Images ![Workout Log for Women & Men - A5 Fitness Planner/Journal to Track Weight Loss, Workout Journal for GYM, Bodybuilding Progress - Daily Health & Wellness Tracker, Pink - Image 1](https://m.media-amazon.com/images/I/51MXvlfqi3L.jpg) --- ## Why Shop on Desertcart? - 🛒 **Trusted by 1.3+ Million Shoppers** — Serving international shoppers since 2016 - 🌍 **Shop Globally** — Access 737+ million products across 21 categories - 💰 **No Hidden Fees** — All customs, duties, and taxes included in the price - 🔄 **15-Day Free Returns** — Hassle-free returns (30 days for PRO members) - 🔒 **Secure Payments** — Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** — Based on 8,000+ happy customer reviews **Shop now:** [https://www.desertcart.hr/products/451597783-workout-log-for-women-and-men-a5-fitness-planner-journal](https://www.desertcart.hr/products/451597783-workout-log-for-women-and-men-a5-fitness-planner-journal) --- *Product available on Desertcart Croatia* *Store origin: HR* *Last updated: 2026-07-17*